Habit To Health

18/03/2026

🔥 Kettlebell Technique Workshop 🔥

Want to feel more confident using kettlebells? Or finally learn how to use them properly? This session is for you.

Join our Kettlebell Technique session where you’ll be guided step-by-step through the fundamentals to improve your form, safety, and results.

💪 We’ll cover 5 key exercises:
• Kettlebell Swing
• Kettlebell Sn**ch
• Kettlebell Clean
• Kettlebell Shoulder Press
• Kettlebell Goblet Squat

✅ Perfect for:
• Anyone currently training with kettlebells but unsure on technique
• Beginners wanting to learn correctly from the start

📍 Details:
• Duration: Up to 2 hours
• Cost: £10 per person
• Limited spaces available

⚠️ Please bring your own kettlebell.

Learn proper technique, reduce injury risk, and get more out of your training.

📩 Message now to secure your place!

14/03/2026

Empty Chairs. Great concept for anyone who wants to get out and meet new people.

A community-led campaign inviting people to sit together at pub tables across the UK - no one has to sit alone.

09/03/2026

Teaching indoor circuit classes at the gym im working at, and there are some similarities to my Outdoor bootcampers but the main similarity is....they dont like being rick rolled either....never gonna give never gonna give. If you know you know

26/01/2026

Monday night circuit.

10/01/2026

What a lovely morning for outdoor bootcamp. Sunny, icy and frosty. Loved it. See you all Monday.

10/01/2026

Saturday morning bootcamp ready. Let's have it.

03/01/2026

First session of 2026 boxed off. Well done all. Great way to start the new year. Was bloody freezing 🥶

See you all Monday. Soon be spring.

02/01/2026

💪 Outdoor Fitness Sessions – Ramsbottom 🌿
Looking for a fun way to get fit, meet new people, and train outdoors?
Join my Outdoor Fitness Sessions in Ramsbottom for just £5 per session!
Each session is a 1-hour full-body workout, combining:
✅ Cardio
✅ Resistance training
✅ Power & strength work
All abilities welcome — sessions are friendly, supportive, and motivating, so you can go at your own pace while still being challenged.
📅 Session Times:
• Monday: 18:30
• Thursday: 18:30
• Saturday: 08:30

👤 1-to-1 Personal Coaching Available
I also offer one-to-one personal coaching, tailored to your individual goals, including:
• Fitness & strength training
• Nutrition support
• Alcohol & substance misuse coaching
• Va**ng cessation
I’m fully qualified, fully insured, and passionate about helping people make positive, sustainable changes.
If you’re interested or want more info, drop me a message or comment below 💬
Come and give it a try — your future self will thank you!

Send a message to learn more

31/12/2025

Happy New Year everyone. Have a great night whatever you're doing. As you can see I'm throughly looking forward to my ticketed event tonight. Whatever you do, don't be dicks....i'll see y'all in 26.

29/12/2025

Quick bootcamp to see us through to the new year. Really hope its Monday because ive lost count of the days.

24/12/2025

Merry Christmas to all my bootcampers past present and future. Have a great time and see you soon.

22/12/2025

What a great last session before Christmas. Smashed out a resistance AMRAP and then finished off with the Whitney Houston challenge. Lindsey and Marrissa came so close....But Blackers and Pete literally smashed it....at the right time. Well done all. Massive thanks for my collection it means a lot. Thank you. Have a great Christmas and I will see you on Saturday