Ramsgate Hypnotherapy - Transform your Life

11/01/2025

**Step into the New Year with Confidence**

Are you ready to leave stress, anxiety, and old habits behind? Solution Focused Hypnotherapy can help you make positive changes, build resilience, and take control of your future.

Whether it's boosting confidence, improving sleep, or working on depression, anxiety or fear, I'm here to support your journey forward.

Take the first step today, message or call me to learn how I can help you make 2025 your year of transformation.

I have a couple of new spaces for new clients online or in person.

Laura

Hypnotherapy & Psychotherapy in Kent, UK & Online

27/10/2024

Imagine being able to overcome stress, anxiety, or self-doubt from the comfort of your own home. With my online hypnotherapy, you get a powerful, science backed tool that helps you tap into your subconscious mind to break negative patterns, build confidence, and achieve your goals. Guided by me, a qualified hypnotherapist, each session is tailored to your needs, accessible wherever you are, and designed to bring lasting change. This is more than therapy—it's a convenient, effective way to unlock your potential, transform your mindset, and live the life you want. Call 07939 212250 or email coraxpeople@gmail.com

15/06/2024

Wonderful reunion lunch with my clinical hypnotherapy buddies. So proud of us ❤️

07/03/2024

Never too late to create the life you actually want or need.

You can start late, look different, be uncertain and still succeed

Image: https://www.instagram.com/joyfulsmolthings

21/02/2024

Yes. You can.

Remember: you can do hard things. Just take the next step forward

Image: https://www.instagram.com/lynn_giunta

15/02/2024

I think this is a very real issue.

Experts warn of ‘serious repercussions’ as research finds many experienced C-suite leaders are looking to leave

14/02/2024

If you ever feel like you can’t keep swimming, just let yourself float

Image: https://www.instagram.com/positivelypresent

07/02/2024

What kind of things can I help people with? Solutions focused hypnotherapy can assist with a wide range of issues, including:

Stress and Anxiety: By inducing a state of deep relaxation, hypnotherapy can help manage and alleviate feelings of stress and anxiety.

Phobias and Fears: Through targeted techniques, hypnotherapy can address and overcome specific phobias and fears.

Depression: Hypnotherapy can aid in reframing negative thought patterns and promoting a more positive mindset, thus supporting individuals dealing with depression.

Sleep Disorders: By promoting relaxation and reducing racing thoughts, hypnotherapy can help improve sleep quality and address insomnia.

Weight Management: Hypnotherapy can assist in changing attitudes towards food, promoting healthier eating habits, and enhancing motivation for exercise.

Pain Management: Hypnotherapy techniques can be used to reduce the perception of pain and promote relaxation in individuals dealing with chronic pain or undergoing medical procedures.

Self Confidence and Self Esteem: Hypnotherapy can help individuals build self confidence, enhance self esteem, and develop a more positive self image.

Habit Control: Whether it's smoking, nail biting, or other unwanted habits, hypnotherapy can help individuals overcome these behaviours by addressing underlying triggers and promoting healthier alternatives.

Performance Enhancement: Hypnotherapy techniques can be used to boost confidence, focus, and motivation in various areas such as sports, public speaking, or academic performance.

Trauma and PTSD: Hypnotherapy can aid in processing traumatic experiences, reducing associated symptoms, and promoting emotional healing.

It's essential to work with a qualified hypnotherapist who can tailor the sessions to your specific needs and goals.

Reach out for an intro call or a free of charge one hour initial consultation 07405 877491

05/02/2024

Motivation to Change is a person's drive to change their own beliefs and behaviours. Motivation can come from within: this is when your reasons for changing are not for any reward or outside gain but instead for the sake of your own happiness and well being. (Carleton University, CA)

This is a definition I like. Are you motivated to change something?