Still Waters

23/03/2026

Depression is a condition that causes a persistent low mood, and it can affect people in many different ways.

Anyone can experience it, and it’s more than feeling sad because it can affect how you think, feel, and cope with everyday life.

Learn more 👉 https://bit.ly/3pM6r9M

21/03/2026

As AI becomes more widely used, many people are turning to chatbots for mental health and wellbeing support.

To help you use them as safely as possible, here are some tips.

Get more advice 👉 https://bit.ly/4rXvQxJ

21/03/2026

20/03/2026

20/03/2026

Obsessive compulsive disorder (OCD) is experienced by 1 in 50 people in the UK.

Despite this, it continues to be highly stigmatised and misunderstood.

Share this post so people get the facts on OCD symptoms.

08/03/2026

Happy International Women’s Day

Today we celebrate all the women in our lives.

Our charity is founded and run by wonderful women, without them Still Waters would not be here.

We are also very grateful for the community of brilliant female councillors we have and for the work they do and the lives they impact.

04/03/2026

🙏 WE NEED YOU!🙏

🛍️ Do you shop online? 🛒

If the answer is yes, then would you like to shop online AND support a local charity at the same time - at no cost to you?!

Still Waters Counselling is now registered with easyfundraising, which means you can help us for FREE!

We would be most grateful if you could create an account with easyfundraising and use it every time you shop online.

Over 8,000 retailers will donate to us, including all the big names like eBay, John Lewis & Partners, Argos, ASOS, Boots Expedia, M&S, Trainline and Travelodge and many more.

If you haven’t signed up to support us yet, it’s quick and easy so please take a moment to get started. You can find our page here: https://www.easyfundraising.org.uk/causes/still-waters-counselling/?utm_medium=email&utm_campaign=pmc&utm_content=email-2

Please share this post with your friends, family and colleagues that they can also register to support Still Waters when doing their normal shopping. Every penny matters for our charity

Please also see our QR code

01/03/2026

When you know who you are, outside validation holds less weight

Image: https://www.instagram.com/tyler_spangler

18/02/2026

18/02/2026

One week until our Walk & Talk.

Join us on Sunday 22nd February - outside WEST BAY Cafe & Beach Bar, Westgateonsea 1pm 💜

15/02/2026

Good news

The Government's announced a one-year £7 million funding boost for Early Support Hubs. This will help thousands of 11 to 25 year olds access free, community-based mental health support without needing a GP referral.

It's a move we’ve campaigned for as a member of the Fund the Hubs group.

But longer-term funding is crucial to ensure greater benefits for young people in need and the practitioners who work for these hubs.

Read more here 👉 https://orlo.uk/ghsE8

15/02/2026

💜 Experiencing difficulties with your mental illness can happen at any time of the year.

If you're not feeling yourself this weekend, we're sending love to you.