HeadTonic

29/09/2025

Your mind never stops absorbing information. 🧠

Even when you're not in a formal session, your subconscious is taking notes from:
• Your self-talk
• Your environment
• The words people use around you

This is why hypnotherapy works so well - it speaks directly to that part of your mind that's always paying attention.

What's one thing you'd like your subconscious to hear more often?

26/09/2025

Our minds learn via repetition and take in more when we're in a relaxed state. This is why hypnotherapy is so effective.
With my course I ask you to commit to 4 sessions close together. I give you a recording to strengthen up our work together and I listen to you, really listen.
Meaning that each session can be tweaked to determine whats going on in your life and how you feel.
Some of my clients continue to book another block, other opt for the occasional maintenance session, but many are left with their mindset shifted and thinking 🤔 in different ways from before.
Its currently £208 for the course.
Please get in touch for more information and availability.
Sharon@headtonic.co.uk

16/09/2025

Sharing my wonderful friend Joette's free workshop for women on Sunday.Please go take a look 🌿

16/09/2025

If you enjoy reading the science bit you might like this.

Your brain literally changes during hypnosis.

Recent brain imaging studies show specific regions lighting up differently when you're in a hypnotic state.

The anterior cingulate cortex becomes less active - that's your brain's "worry centre."

Meanwhile, the default mode network shifts patterns, creating that focused, calm awareness clients describe.

This isn't placebo or imagination.

It's measurable neurological change happening in real-time.

Your sceptical mind can rest easy - science backs what we've known works.

Ready to see what your brain can do?

Find a Hypnotherapist

26/08/2025

Watch, follow, and discover more trending content.

15/08/2025

https://vm.tiktok.com/ZNdCJ93Ef/
Here I am finding my way around Tiktok, currently known as - waaaayyy out of my comfort zone!
If you're on there please follow me 🙏

Check out Headtonic Hypnotherapy’s video.

02/04/2025

Have you ever experienced anxiety? I'm referring to the kind that makes you change the way you do things, the kind that leads to constant overthinking, one where you are turning down invites or stuff that keeps you awake at night?

Personally, mine only came about a few years ago. Thanks, peri menopause! Once I realised how it felt, I knew this was something I wanted to help others through hypnotherapy.

The reason I'm gripping onto this book is firstly because it's been a sell-out, and I'm chuffed to get my hands on it today! And 2, many of the words resonated with me when I heard him being interviewed by the fabulous .

The clients I've helped in the past month for anxiety ranged from social awkwardness, an upcoming important job interview, generally feeling anxious with difficulties sleeping, about giving birth.
It can have such an impact on peoples enjoyment of life, and I truly believe gaining knowledge about it and yourself through reading and hypnosis are exceptionally good places to learn how to deal with it.

Please let me know if you've read this and your thoughts on it. Plus any advice you found useful in managing yours.