What are the opening hours?

Monday 9:30am - 7pm Tuesday 9:30am - 7pm Wednesday 9:30am - 7pm Thursday 9:30am - 7pm Friday 9:30am - 7pm Saturday 10am - 1pm Sunday 10am - 1pm

Balance and Serenity

Home
United Kingdom
Raunds
Balance and Serenity

✨️Multi Award Winning Therapist✨️

Professional, fully qualified, certificated and insured Reiki Master, Holistic Counsellor and Holistic massage therapist.
(217)

Accredited therapist and member of IPHM, MGHT

12/10/2025

Remaining availability for this upcoming week 💫

12/10/2025

Dedicate some time for yourself today even if it's only a few minutes. Take this time to rest and recharge 🍂 and do something that will nurture your soul ✨️ Even a few moments of quiet reflection can make a world of difference ✨️ Nurturing yourself allows you to recharge and face the week ahead with renewed energy 💫

Have a magical Sunday ✨️

10/10/2025

✨️🤍Perimenopause/Menopause Support 🤍✨️

The perimenopause/menopause can be a difficult time for many. While your body is trying to navigate through this natural process it can cause some unpleasant symptoms which at times can be debilitating. Heightened stress and anxiety appearing from nowhere. Aching joints and muscle tension. Headaches, mood swings, sleep disturbance, fatigue, hot flushes... the list goes on. Sometimes you can feel like you don't know yourself anymore and you're trying to find out who you are again. This in itself can affect your mental health. This is why I created "Time for you." A beautiful tranquil experience uniquely created to help you navigate through this chapter and help on an emotional, mental and physical level. Promoting relaxation and leaving you with a sense of calm and inner peace in a tranquil and welcoming environment 🤍

www.balanceandserenity.co.uk

09/10/2025

✨️🍁 LIMITED EDITION TREATMENTS 🍁✨️

Embrace the change of the seasons. Glow from the inside out with the ultimate Autumn indulgences for your skin and senses 🧡

🍂🍁AUTUMN DELIGHT🍁🍂
Fall into Autumn with "Autumn Delight." Relax, unwind and reconnect while allowing your senses to experience the warming aromas of Autumn in a beautiful, tranquil massage of pumpkin spice, cinnamon, ginger and orange. Refresh and nourish your back with a natural scrub while feeling deeply relaxed with the soothing heat from the hot stones. Feel your stresses melt away with a heated eye mask and dreamy head massage leaving you with a sense of calm and inner peace.

🍂🍁AUTUMNAL PEACE🍁🍂
Fall into a haven of tranquility with "Autumnal Peace." A deeply relaxing experience of soothing heat, nourishing natural back scrub of cinnamon and honey and the warming aromas of pumpkin spice and wild orange. Allow your skin to glow with a beautifully relaxing facial and your mind to calm with a tranquil head massage. The ultimate Autumn indulgence for your skin and senses helping to restore balance and harmony to the body. Tension is released and the nervous system calmed leaving you feeling relaxed and serene. Available as a 90 minute or 2 hour treatment.

These treatments are available from September until the end of November ✨️

www.balanceandserenity.co.uk

08/10/2025

✨️🎃 Remaining availability for October 🎃✨️

Relax and de-stress while feeling the benefits physically, emotionally and mentally... Look after your wellbeing and schedule your appointment today.

⭐ 10% off for returning clients...

⭐ New clients enjoy 50% off your first massage treatment...

⭐ 15% Discount for all NHS, Blue Light and Defence Card Holders.

🍂🎃 October Availability 🎃🍂

Friday 10th - 2:30pm

Sunday 12th - 9:30am, 11:15am, 1:30pm

Monday 13th - 9:15am, 2:30pm, 4:30pm, 6:15pm

Wednesday 15th - 4:30pm, 6:15pm

Thursday 16th - 9:30am, 4:30pm, 6:15pm

Saturday 18th - 9:15am, 1:30pm

Tuesday 21st - 9:30am, 2:30pm, 4:30pm

Wednesday 22nd - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm, 6:15pm

Thursday 23rd - 2:30pm, 6:15pm

Saturday 25th - 9:30am, 11:15am

Sunday 26th - 9:30am, 1:30pm

Wednesday 29th - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm, 6:15pm

Thursday 30th - 2:30pm, 4:30pm

www.balanceandserenity.co.uk

08/10/2025

✨️💫 SOUND BATHS... COMING SOON 💫✨️

I'm currently in the process of adding Sound Baths to the services that I offer ✨️ sound healing can have an amazing effect on your overall wellbeing. So when the time is right and everything has fallen into place, sound baths will also be a part of Balance and Serenity ✨️

07/10/2025

✨️💫 Pause, Breathe and Realign 💫✨️

Step outside and feel the magic of the supermoon ✨️ Breathe in the Autumn air. Release old energy and set your intentions. Believe in yourself, follow your dreams ✨️ it's never too late for new beginnings ✨️💫✨️

02/10/2025

⭐️⭐️⭐️1ST PLACE REGIONAL WINNER!!! ⭐️⭐️⭐️

I am delighted to announce that I won 1st place in both categories in the GB Beauty and UK Hair Awards 2025 UK Hair Awards thank you so much ✨️

⭐️ "Regional Winner Massage Therapist of the year 2025 - East Midlands" ⭐️

⭐️ "Regional Winner Holistic Therapist of the year 2025 - East Midlands" ⭐️

Thank you so much to all my lovely clients for your continued support and keeping me so busy. For taking the time to leave me such lovely reviews and putting your trust in me to help you through whatever journey you're going through. I appreciate each and every one of you 🤍

Becca x

02/10/2025

The best weight you'll ever lose is the weight of other people's opinions. When you need someone to believe in... always believe in yourself 💫 life is short and things can change in the blink of an eye. Go and create the life you want ✨️

Have a magical day ✨️

01/10/2025

✨️🎃 Welcome October 🎃✨️

You've got a new chapter to write... make it magical ✨️

28/09/2025

✨️🎃 Remaining availability for October 🎃✨️

Relax and de-stress while feeling the benefits physically, emotionally and mentally... Look after your wellbeing and schedule your appointment today.

⭐ 10% off for returning clients...

⭐ New clients enjoy 50% off your first massage treatment...

⭐ 15% Discount for all NHS, Blue Light and Defence Card Holders.

🍂🎃 October Availability 🎃🍂

Thursday 2nd - 9:30am, 4:30pm, 6:15pm

Friday 3rd - 9:15am, 12:45pm, 2:30pm, 4:30pm, 6:15pm

Saturday 4th - 11am

Sunday 5th - 11am

Tuesday 7th - 9:30am, 4:30pm

Thursday 9th - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm

Saturday 11th - 2:30pm

Monday 13th - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm, 6:15pm

Wednesday 15th - 9:30am, 4:30pm, 6:15pm

Thursday 16th - 9:30am, 4:30pm, 6:15pm

Saturday 18th - 9:15am, 1:30pm

Tuesday 21st - 9:30am, 2:30pm, 4:30pm

Wednesday 22nd - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm, 6:15pm

Thursday 23rd - 2:30pm, 4:30pm, 6:15pm

Saturday 25th - 9:30am, 11:15am

Sunday 26th - 9:30am, 11:15am, 1:30pm

Wednesday 29th - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm, 6:15pm

Thursday 30th - 2:30pm, 4:30pm

www.balanceandserenity.co.uk

28/09/2025

Have a peaceful Sunday ✨️🤍✨️

Address

Raunds
Raunds
NN96EA

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 7pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 7pm
Friday	9:30am - 7pm
Saturday	10am - 1pm
Sunday	10am - 1pm

Telephone

+447738224662

Website

http://www.balanceandserenity.co.uk/

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Balance and Serenity

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