Balance and Serenity

Balance and Serenity ✨️Multi Award Winning Therapist✨️

Professional, fully qualified, certificated and insured Reiki Master, Holistic Counsellor and Holistic massage therapist.
(220)

Accredited therapist and member of IPHM, MGHT

✨️💫 Your energy speaks before you do 💫✨️Ever walked into a room and feel someone's presence before they say a word?You m...
29/01/2026

✨️💫 Your energy speaks before you do 💫✨️

Ever walked into a room and feel someone's presence before they say a word?

You may feel uneasy in a place. You may feel tense around someone. You may feel love and comfort.

Before you even say a word your presence is felt. Your vibe, your confidence, your intentions. They introduce you first. Your energy is your first impression, make sure it's authentic ✨️

Always listen to your inner guidance 💫 pay attention. Trust that instinct about a place or person. Your body knows what your soul needs, trust it and protect your energy ✨️

And most importantly always be you ✨️ the right people will come 💫

New day, new week, new opportunities ✨️ Embrace this new week with positive energy and be open to amazing opportunities ...
26/01/2026

New day, new week, new opportunities ✨️ Embrace this new week with positive energy and be open to amazing opportunities ✨️

🤍 Positive Affirmation 🤍
💫 I am ready for an incredible week filled with amazing opportunities 💫

Everything in your life is a reflection of a choice you made. If you want a different result, make a different choice. Remember, sometimes it's the smallest decisions that can change your life forever ✨️

Have a magical day 💫

✨️💚 Nature 💚✨️Sometimes taking a moment to pause... look around, listen and appreciate the beauty of mother earth is all...
24/01/2026

✨️💚 Nature 💚✨️
Sometimes taking a moment to pause... look around, listen and appreciate the beauty of mother earth is all we need ✨️

18/01/2026

✨️🩵 Start your wellness journey today 🩵✨️

✨️🤍 Breathe, Relax and Reconnect 🤍✨️

Relax and de-stress with uniquely created treatments focused on nurturing your mind, body, and soul. Unlocking the power of relaxation and discovering a path to true wellbeing. It's all about nurturing your wellbeing from the inside out...embracing new beginnings ✨️ In a world that can feel overwhelming for us all at times it's important to take a step back and reconnect with ourselves. Remember that dedicating time to yourself is essential for a balanced and fulfilling life ✨️

Uniquely created spa inspired treatments for the mind, body and soul ✨️

🤍 Reiki
🤍 Teen Treatments
🤍 Massage
🤍 Facials
🤍 Tuning Forks
🤍 Holistic Counselling

Prioritise your wellbeing and schedule your appointment today ✨️

www.balanceandserenity.co.uk

Always listen to your body ✨️ take some time today to rest, recharge and reconnect with yourself 🤍Have a peaceful Sunday...
18/01/2026

Always listen to your body ✨️ take some time today to rest, recharge and reconnect with yourself 🤍

Have a peaceful Sunday 💫

Photo source unknown

⭐️ Revised Pricing ⭐️I haven't changed my prices in 6 years and only adjusted my discounts twice in those 6 years but un...
12/01/2026

⭐️ Revised Pricing ⭐️

I haven't changed my prices in 6 years and only adjusted my discounts twice in those 6 years but unfortunately due to increasing costs I'm having to adjust my prices very slightly. Discounts have stayed the same and the new pricing will take effect from 19th January 2026. Any appointments that have already been booked for after 19th January 2026 will be honoured with the current pricing. I hope everyone understands. Thank you so much again for all your continued support and putting your trust in me. I appreciate each and every one of you 🤍

Becca x

It's a new week, fresh start, fresh energy and new opportunities ✨️ Stay grounded, focused, grateful and positive and st...
12/01/2026

It's a new week, fresh start, fresh energy and new opportunities ✨️ Stay grounded, focused, grateful and positive and start your day right 💫 Just one small positive thought in the morning can change your whole day ✨️

Have a magical day ✨️

⭐️⭐️⭐️ WINNER!!! ⭐️⭐️⭐️I am delighted to announce that I have won two awards in the GHP Holistic Health Awards 2026✨️ Be...
10/01/2026

⭐️⭐️⭐️ WINNER!!! ⭐️⭐️⭐️

I am delighted to announce that I have won two awards in the GHP Holistic Health Awards 2026

✨️ Best Holistic Counselling Practitioner 2026 - East Midlands ✨️

✨️ GHP Intergated Mind-Body Healing Excellence Award 2026 ✨️

Thank you so much to all my clients for your continued support and keeping me so busy and for taking the time to leave me such lovely reviews. I appreciate each and every one of you. I'd also like to thank whoever nominated me for this award! 🤍

Becca x

Your body is your home ✨️ take care of it intentionally 💫Sometimes we get so busy looking after others that we forget ab...
07/01/2026

Your body is your home ✨️ take care of it intentionally 💫

Sometimes we get so busy looking after others that we forget about ourselves. Nurturing your own wellbeing starts with prioritizing yourself and recognizing your worth. Embrace the importance of self-love by making time for relaxation and recharging your mind, body and soul. Your health is wealth, listen to your body and what it needs. Restore balance and harmony within ✨️

✨️💫 Pause, Breathe and Realign 💫✨️Step outside and feel the magic of the first supermoon of the year ✨️ Breathe in the w...
03/01/2026

✨️💫 Pause, Breathe and Realign 💫✨️

Step outside and feel the magic of the first supermoon of the year ✨️ Breathe in the winter air. Release old energy and set your intentions. Believe in yourself, follow your dreams ✨️ it's never too late for new beginnings ✨️💫✨️

✨️💫 Remaining availability for January 💫✨️Relax and de-stress while feeling the benefits physically, emotionally and men...
01/01/2026

✨️💫 Remaining availability for January 💫✨️

Relax and de-stress while feeling the benefits physically, emotionally and mentally... Look after your wellbeing and schedule your appointment today.

⭐ 10% off for returning clients...

⭐ New clients enjoy 50% off your first massage treatment...

⭐ 15% Discount for all NHS, Blue Light and Defence Card Holders.

✨️🤍January 🤍✨️

Monday 5th - 9:15am, 11am, 12:45pm, 4:30pm, 6:15pm

Wednesday 7th - 9:30am, 4:30pm, 6:15pm

Thursday 8th - 9:30am, 6:15pm

Saturday 10th - 11am

Monday 12th - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm

Tuesday 13th - 9:30am, 4:30pm, 6:15pm

Wednesday 14th - 2:30pm

Friday 16th - 9:30am, 4:30pm, 6:15pm

Saturday 17th - 9:15am

Monday 19th - 9:15am, 11am, 12:45pm, 2:30pm

Tuesday 20th - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm, 6:15pm

Thursday 22nd - 9:30am, 2:30pm, 4:30pm

Friday 23rd - 11am, 12:45pm, 2:30pm, 4:30pm, 6:15pm

Monday 26th - 9:30am, 4:30pm, 6:15pm

Wednesday 28th - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm, 6:15pm

Thursday 29th - 9:30am, 2:30pm, 4:30pm, 6:15pm

Saturday 31st - 9:15am, 11am

www.balanceandserenity.co.uk

💫 Welcome January... Make it magical 💫Close the door to the past. Open the door to the future. Take a deep breath, step ...
01/01/2026

💫 Welcome January... Make it magical 💫
Close the door to the past. Open the door to the future. Take a deep breath, step through, and start a magical new chapter in your life. Make 2026 AMAZING and create the life you want ✨️🤍✨️

Address

Raunds
Raunds
NN96EA

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 10am - 1pm
Sunday 10am - 1pm

Telephone

+447738224662

Website

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