Balance Therapies

10/09/2025

💁‍♀️ The upper part of the trapezius attaches directly to the cervical spine and the base of the skull. This is why tension here often causes a stiff neck or tightness at the back of the head. So an overworked trapezius can even mimic migraine or eye pain 👁❌️

09/09/2025

Looking for a partner 🌿 Balance Therapies is growing, and I'm looking for a business partner - NOT an employee - someone passionate about wellness & therapies, who wants to build and grow a practice together. If this sounds like you, let's connect 🙌 DM me for a chat 📩

08/09/2025

😩 Stress slowly destroys your peace and joy. True happiness begins with❗️SMALL STEPS❗️that bring you closer to your goal/s every single day.

04/09/2025

Powerful effects of infrared light on the body. Depending on the wavelength, it penetrates at different depths and brings unique benefits:
📌 Near infrared (700 - 1400 nm) - deep into muscles & joints, helping with recovery & pain relief
📌 Mid infrared (1400 - 3000 nm) - circulation boost & anti-inflammatory
📌 Far infrared (3000 - 10,000 nm) - skin surface, detox & relaxation

02/09/2025

17/08/2025

30/06/2025

🥗 Clean eating - a powerful step towards your mindset & wellbeing 🤸‍♀️

29/06/2025

⚕️Manual lymphatic drainage

15/06/2025

Take a moment for yourself 🌿🍵
🪻 Lemon balm & lavender tea - soothing and floral, perfect for winding down.
🌱 Jasmine green tea - refreshing, fragrant, and full of gentle energy.

Crafted with care, made for your well-being. 🧘
Which one would you choose today?

11/05/2025

08/05/2025

Book your FREE consultation today ✨️