Adora Health & Wellbeing

Adora Health & Wellbeing Welcome to Adora Health & Wellbeing — a space for true transformation, uniting professional therapies with the wisdom of the body. ✨

Beautiful feedback 💛... 🌿 “I have just had my second session, my first in a while, and everything I knew was within me ...
11/05/2026

Beautiful feedback 💛...

🌿 “I have just had my second session, my first in a while, and everything I knew was within me has shown itself.

I feel ready to accept the good coming my way and can feel the low vibration I was living on is completely dissolving.

I feel lighter and ready to live the way I always knew I could, leaving lessons where they belong.”

This session unfolded in a deeply personal and meaningful way for the client.

Using Reiki and hypnotherapy, space was created not only for emotional release and understanding, but also for a deeper sense of connection and reassurance to emerge.

Sometimes during sessions, people reconnect with feelings, memories, insight, or a sense of support that reminds them they are not alone within their journey.

And often, it is this recognition — more than anything — that allows something heavy to finally soften.

Not because anything is forced,
but because something true is finally acknowledged.

🌿

Where you return to yourself, gently. 💛

“Hi Anne-Marie, thank you for checking in. I feel great thanks — I’ve not felt sick once.”This client came to sessions e...
30/04/2026

“Hi Anne-Marie, thank you for checking in. I feel great thanks — I’ve not felt sick once.”

This client came to sessions experiencing ongoing nausea, with a sense that there was more to it than just the physical symptom.

Together, we worked using hypnotherapy and Reiki, allowing both the body and subconscious to gently communicate what was being held beneath the surface.

As the session unfolded, the feeling of nausea began to make sense — not something random, but something connected to what the body had been holding.

When that awareness came, the shift followed naturally.
There was no force.
No need to push through it.

Just a gentle release of what was no longer needed.
And from there…
the body settled.
🌿

Where you return to yourself, gently. 💛

🌿 “I feel calm and reassured about myself and life.”This client returned to sessions with a quiet awareness that someth...
13/04/2026

🌿 “I feel calm and reassured about myself and life.”

This client returned to sessions with a quiet awareness that something within her simply needed realigning.
Not broken.
Not overwhelming.
Just… slightly out of sync.

Together, we followed what felt right for her — combining Reiki and a gentle regression-style hypnotherapy to explore what the body and subconscious were holding.

As the session unfolded, it became clear that the feeling she had been experiencing wasn’t something new, but something ready to be understood and settled.

When the body is given space to communicate, and the subconscious is allowed to bring forward what it’s been holding, things often begin to shift in a natural way.

Not forced.
Not rushed.
Just… coming back into place.

And from that place, what remains is often simple, but powerful:
A sense of calm.
A reassurance within self.
And a steadiness towards life again.

🌿

Where you return to yourself, gently. 💛

"Anne-Marie is an excellent listener and is always willing to help and give insights into how to help you change and dev...
06/04/2026

"Anne-Marie is an excellent listener and is always willing to help and give insights into how to help you change and develop. The sessions help you heal and understand the deeper sense of what’s inside you. I would definitely recommend to others and it’s definitely amazing value.” N. H.

I often get asked why I work in the way that I do.
Why I don’t follow one single approach.
Why I listen as much to what isn’t said as what is.

The truth is, real change doesn’t come from being told what to do.

It comes from being given the space to understand yourself —
at your own pace, in your own way.

Sometimes that’s through conversation.
Sometimes through the body.
Sometimes through what the subconscious is ready to bring forward.

But at the heart of it all…
is being heard.

Not just on the surface,
but in the deeper sense of what is being held within.

And when someone is truly met in that space,
something begins to shift.

Not forced.
Not rushed.
Just gently understood.
🌿

Where you return to yourself, gently. 💛

💛❤️💛
03/04/2026

💛❤️💛

Before you move forward… pause.There is something within you worth noticing.🌿 Poem — Self AppreciationThere is a part of...
02/04/2026

Before you move forward… pause.
There is something within you worth noticing.

🌿 Poem — Self Appreciation

There is a part of you
that has been quietly holding everything together.
Not asking for recognition.
Not needing to be seen.
Just… continuing.

Through the tired days,
the uncertain moments,
the times you questioned yourself
more than you trusted.

Still, you showed up.
Still, you carried on.
Still, you found a way.
And perhaps no one
fully saw that.

But that doesn’t make it any less real.
So before you look ahead,
before you reach for what’s next…
pause here.
And notice yourself.

Not the version you think you should be,
not the one still becoming—
but the one who has already come so far.

There is strength in you
that didn’t need proving.
There is growth in you
that happened quietly.
There is a steadiness
that has been building
without you even realising.

This is not about becoming more.
It’s about recognising
what is already here.

And allowing yourself,
even for a moment—
to appreciate it.
🌿

🌼 Where you return to yourself, gently.

“Thank you, Anne-Marie. Once again I have left the session feeling very positive, happy and strong. Relaxed and comforta...
30/03/2026

“Thank you, Anne-Marie. Once again I have left the session feeling very positive, happy and strong. Relaxed and comfortable. I can see my way forward now.”

This client arrived feeling unsure and somewhat held within their thoughts.

During the session, space was created for both the mind and body to settle — allowing what needed to be seen, to come gently into awareness.
There wasn’t a need to force anything.
No pressure to find immediate answers.
And yet, as the session unfolded, something shifted.

A sense of calm returned.
Strength began to rise.
And with that, clarity followed.

Sometimes the way forward doesn’t come from pushing harder…
It comes from allowing yourself to slow down enough
to hear what is already there.

Where you return to yourself, gently. 💛




“Thank you, Anne-Marie. Once again I have left the session feeling very positive, happy and strong. Relaxed and comforta...
30/03/2026

“Thank you, Anne-Marie. Once again I have left the session feeling very positive, happy and strong. Relaxed and comfortable. I can see my way forward now.”

This client arrived feeling unsure and somewhat held within their thoughts.
During the session, space was created for both the mind and body to settle — allowing what needed to be seen, to come gently into awareness.

There wasn’t a need to force anything.
No pressure to find immediate answers.
And yet, as the session unfolded, something shifted.

A sense of calm returned.
Strength began to rise.
And with that, clarity followed.

Sometimes the way forward doesn’t come from pushing harder…
It comes from allowing yourself to slow down enough
to hear what is already there.

Where you return to yourself, gently. 💛




🌿 A Different SoftnessThere comes a pointwhere you stop tryingto make sense of yourself.Not because you’ve given up—but...
26/03/2026

🌿 A Different Softness

There comes a point
where you stop trying
to make sense of yourself.

Not because you’ve given up—
but because something deeper
has taken over.

The constant rearranging,
the quiet effort
to hold it all together…
begins to loosen.

And in that loosening,
you notice something unexpected.
Nothing is falling apart.
Something is settling.

The body no longer bracing.
The mind no longer reaching.
The heart no longer negotiating
what it already knows.

And without needing to try,
you return.

Not to a better version,
not to a fixed version—
but to the one
who was never lost.

There is no arrival
because you never truly left.
Only a soft remembering.
A gentle shift
from effort
into being.

And in that space,
there is nothing to solve.
Only something
to allow.

🌿

Where you return to yourself, gently. 💛

🌿 Client reflection“I feel positive, relaxed, happier, peaceful.I have permission now to be loyal to myself more.I’m in ...
23/03/2026

🌿 Client reflection

“I feel positive, relaxed, happier, peaceful.
I have permission now to be loyal to myself more.
I’m in tune with myself and am very hopeful.”

This client came to the session having been supported for some time with medication for depression and anxiety, and feeling ready to explore things more deeply.

Together, we worked in a way that felt right for her — combining counselling, Reiki, and a gentle regression-style hypnotherapy.

As the session unfolded, the body and subconscious were able to communicate safely.
What emerged wasn’t force or overwhelm, but a quiet shift.

A sense of permission.
A reconnection.
A return to self.

Sometimes the most important part of healing isn’t doing more —
it’s allowing yourself to feel, to listen, and to meet yourself with honesty and care.

And from there, something new begins to grow. 💛

When you begin to honour yourself, everything else starts to realign. 🌿




"Thank you, Anne-Marie. I found the session hugely beneficial — I now feel relaxed, grateful and excited.”This client ca...
17/03/2026

"Thank you, Anne-Marie. I found the session hugely beneficial — I now feel relaxed, grateful and excited.”

This client came to the session feeling increasingly nervous within business settings, noticing it was beginning to impact his confidence and ability to move forward.

Together, we explored a way of working that felt right for him — combining counselling, Reiki, and hypnotherapy.

As the session unfolded, the body began to communicate what had been held beneath the surface. Through this, an earlier memory emerged — one that had quietly shaped his response in these situations.

When the subconscious is given the space to process safely, understanding often follows.
And with that understanding comes a shift — not forced, but natural.
What remained at the end of the session wasn’t the nervousness he arrived with,
but a sense of calm, gratitude… and excitement for what’s ahead. 💛

When the root is gently seen, confidence has space to return. 🌿

Address

Rawtenstall
BB4

Telephone

+447779210216

Website

Alerts

Be the first to know and let us send you an email when Adora Health & Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category