Sports Physio UK - Rossendale

25/10/2025

⏰ We can’t turn back time — but we can help turn back the pain!

As the clocks go back, maybe it’s time to reset your body too. If you’re living with sciatica, neck pain, arthritis flare-ups or muscle tension, our Rossendale physiotherapy team can help you move easier and feel better.

We’re trusted by patients from Rawtenstall, Haslingden, Bacup and beyond to provide hands-on care that actually works.

🌟 Manual therapy and massage
🏃‍♀️ Rehab for sports and everyday pain
📆 Quick and easy online booking

Your recovery starts here.

Book now
📞 01706 218255
🌐 www.book.sportsphysiouk.co.uk

23/10/2025

🦵💪 Your Daily 2-Minute Rehab Hack

While brushing your teeth, stand on one leg for 1 minute, then switch. Want to make it harder? Bend the knee slightly — you’ll instantly feel your ankle, knee, hip and core kick in.

At Sports Physio UK Rossendale, we encourage simple, consistent habits that strengthen your foundation and reduce injury risk. Standing on one leg retrains the stabilisers, improves posture and keeps old niggles from creeping back.

Balance training doesn’t need to be fancy — sometimes the most effective rehab happens while you’re half asleep at the sink 🪥

💡 Small habit, strong results.

Book now
📞 01706 218255
🌐 www.book.sportsphysiouk.co.uk

20/10/2025

While Amazon and Snapchat are having a nap…
Our booking system just said: “Hold my coffee.” ☕

✅ Still online
✅ Still taking bookings
✅ Still fixing bodies, not servers

💻 www.book.sportsphysiouk.co.uk

📞 Oldham 01706 842996 | Slaithwaite 01484 843455 | Rossendale 01706 218255

18/10/2025

Ever feel your joints predict the weather before the forecast does?

You’re not imagining it — changes in pressure and temperature can affect how we feel, especially for those with arthritis or joint conditions.

We can’t fix arthritis, but we can help ease the tightness, improve mobility, and keep you doing the things you love — even when the cold sets in.
Our Rossendale team provide tailored treatment plans to help you manage pain and stay active this winter.

Don’t wait for it to get worse — get ahead of it.

Book now
📞 01706 218255
🌐 www.book.sportsphysiouk.co.uk

15/10/2025

🚨 NEW VIDEO DROP!

Scott and Shane are on a mission — to fix bad rehab once and for all! 💪

In their latest video, they explain why so many injuries come back, how to actually complete your rehab properly, and why a few laughs along the way make recovery easier.

🏃‍♂️ Stop the cycle of pain
💪 Rebuild your strength the right way
😂 Enjoy some honest humour from the treatment room

🎬 Watch on YouTube now → https://youtu.be/HifB22TXUCQ?feature=shared

📍 Sports Physio UK, Rossendale (Rawtenstall)
📞 01706 218255
🌐 www.book.sportsphysiouk.co.uk

Ever finished physio, felt fine… then boom — your injury’s back again? 😅Scott and Shane from Sports Physio UK dive into why poor or incomplete rehab is one ...

15/10/2025

10/10/2025

Manchester Half Marathon — This Sunday! 💪

Best of luck to all our Rossendale runners lining up for the Manchester Half Marathon! Whether it’s your first race or your fiftieth, the buzz of race day never gets old.

Our Rossendale physio team are experts in keeping local runners moving — from training niggles to post-race recovery, we’ve got your back (and legs!).

✅ Pre-race tune-ups to feel race-ready
✅ Post-race recovery to ease tight muscles
✅ Rehab plans to stay injury-free long term

Enjoy the run, take in that Manchester atmosphere, and make every mile count! 🙌

Book now
📞 01706 218255
🌐 www.book.sportsphysiouk.co.uk

10/10/2025

🔥 New Partnership Alert! 🔥

Today Scott met up with Ben, owner of Fuse Collective in Rawtenstall and Ramsbottom — and this collaboration is going to be a game-changer!

As Ben said perfectly, “Prevention is better than a cure.” 👏
That’s why it makes total sense for gyms and physio clinics to team up — keeping you strong, moving well, and performing at your best.

From today, ALL Fuse Collective - Rawtenstall (Inner Circle) members can enjoy an exclusive 10% OFF treatments at Sports Physio UK Rossendale!

💥 Expert, hands-on physiotherapy and rehab
💥 10% discount for all Fuse members
💥 Book online, call us, or message us on Facebook
💥 Just show your Fuse membership card at your appointment

Why pay more? Let us help you recover faster, perform better, and prevent future injuries — with a little help from your local physio team.

Book now
📞 01706 218255
🌐 www.book.sportsphysiouk.co.uk

09/10/2025

🏆 Award-Winning Physiotherapy, Right Here in Rossendale

We’re proud to share that Sports Physio UK has been recognised at the The Oldham Business Awards 2025 for our dedication to helping our community stay active and pain-free.

That same passion runs through our Rossendale clinic — where every appointment is about finding the root cause, fixing it properly, and getting you back to doing what you love.

From runners to gym-goers to those managing day-to-day aches, you’ll always get honest, hands-on care from our award-winning team.

💬 Book your appointment online and feel the difference for yourself.

📞 01706 218255
🌐 www.book.sportsphysiouk.co.uk

Photo credit: Josh @ NEW IMAGE

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08/10/2025

🧠 That pins and needles feeling in your hands, arms or legs? It’s your nerves trying to get your attention.

When a nerve is trapped or irritated, it disrupts normal signals — leaving that familiar tingling or numbness. Causes can include spinal misalignment, muscle tension, or postural stress.

At Sports Physio UK Rossendale, we’ll pinpoint exactly where the nerve is affected and apply hands-on treatment and tailored rehab to ease pressure and restore movement.

Don’t ignore it — persistent tingling isn’t something to “walk off.”

📍 We’re right here in Rossendale, helping our community stay active and pain-free.

✅ Book online now.
📞 01706 218255
🌐 www.book.sportsphysiouk.co.uk

07/10/2025

💪 Rossendale, your body deserves better than ‘it’ll do for now’!

That tight lower back, painful knee, or old sports injury you keep putting off? Let’s fix it properly.

At Sports Physio UK Rossendale, we’re experts in:
✅ Back and neck pain
✅ Knee and hip injuries
✅ Muscle strains and joint problems
✅ Post-surgical rehab
✅ Sports and running injuries

Our experienced physiotherapists work with runners, gym-goers, and everyday heroes from across Rawtenstall, Bacup, and Haslingden — getting you back on your feet, pain-free.

🏋️‍♀️ Book your physio session today and feel the difference.

Book now
📞 01706 218255
🌐 www.book.sportsphysiouk.co.uk