The Lotus Bloom Yoga Co.

Home
United Kingdom
Raydon
The Lotus Bloom Yoga Co.

We are an inclusive and adaptive yoga business offering group classes, 121s, bespoke small sessions and workshops.
(1)

With a strong focus on demystification, and the health benefits of yoga, we would love to be part of your yoga journey.

25/02/2026

"I’m sorry for what I said before I went to yoga. 😅 Mid-week check-in: Have you taken care of yourself yet?"

Remember to take care of yourself.
Sometimes you forget.
Because you are busy.
Taking care of other people.
You are very important too.
Never forget that.

Head to 👇to find your next yoga practice
https://thelotusbloomyogacompany.offeringtree.com/

Grab the last couple of spots at our yummy gentle yoga class this morning at Holton St Mary! Or why not check out our new spicy yoga flow in Hintlesham this evening 🌶️🌶️🌶️

Give yourself the gift of time, add a little yoga to your day 🙏💚

23/02/2026

"True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived." — Aadil Palkhivala ✨

Yoga is so much more than just a workout or a flexible pose on a mat. It’s a practice for your soul, not just your hamstrings! 🧘‍♂️🌿

If you’re curious about what yoga is really all about—beyond the poses—we’d love to see you on the mat. Come discover how to take your practice off the mat and into your world.

✨ Join us this week! With many classes fully booked or limited availability book now to grab your spot on the mat ✨

https://thelotusbloomyogacompany.offeringtree.com/

(All classes must be prebooked - Ts&Cs apply)

17/02/2026

Keeping it sweet and simple this Tuesday with nothing but good vibes and a clear mind. ✨ What if, instead of worrying, you leaned into the magic of imagining the absolute best-case scenario for your week?

💚x

16/02/2026

How’s your week looking? ✨ Whether you’re working, being creative with half-term activities or just finding your groove, why not add a little glitter and sparkle to your week? Book a yoga class!

We have a few extra mats available this week (thanks to the holiday week & sniffle season!), so it’s the perfect time to grab a spot and reclaim some "you" time. 🧘‍♀️💖

🌟 Note - Looking to join our Hadleigh Slow Flow class this Tuesday at 10 am? We have a couple of temporary spots open just for this week! Get in touch with us directly to snag them.

For all other classes, head over to our website book your spot here 👇
https://thelotusbloomyogacompany.offeringtree.com/

🗓 NOTE: We are holding classes Monday – Wednesday only this week! All classes must be prebooked. Ts&Cs apply.

See you on the mat! ✨

14/02/2026

Happy Valentine’s Day to all the wonderfully, gorgeous, amazing yogis (and wanna be yogis!) out there! ❤️🧘‍♀️

Today is all about celebrating love—for yourself, your practice, and the people who lift you up. Whether you're spending the day on the mat, with someone special, or simply taking some time just for you, I hope your heart feels full and your mind feels peaceful.

Still looking for a way to show some love? It’s not too late! You can grab a digital gift card for your favourite person (or yourself!) right now. It’s the perfect way to share the gift of mindfulness and movement. 🎁✨
https://thelotusbloomyogacompany.offeringtree.com/gift-cards

Sending you all so much light and love today! Namaste. 🙏💕

13/02/2026

✨ Friday Vibes ✨

Sometimes the best plan is having no plan at all... just showing up on your mat and letting the week melt away! 🧘‍♀️💫

We’ve had such an incredible week flowing with so many lovely yogis. Can’t wait to see you all back on the mat next week for more movement, mindfulness and yummy breathwork.

And today? A fabulous day with Calm with Caroline Yoga catching up with a little CPD, business chat and learning new skills (watch this space!). Because we love to keep learning!

Next weeks classes will be running Mon-to-Wed as usual (so if you need an escape plan during half term...). No classes Thurs-to-Sun as we make time to attend the next module of our amazing Yoga Therapy Studies!

What are your Friday vibes looking like? Drop a comment below! 👇✨

12/02/2026

This week has been a bit of a whirlwind! Turns out my 'lefts' and 'rights' have been playing hide-and-seek, and remembering to do a sequence on the other side has been a total brain teaser! 🧘‍♀️💫

If you’ve left class feeling a little lopsided, just think of it as a 'special edition' sequence! 😅 (Sorry!)

Fingers crossed for smoother flows today! Thank goodness tonight's yoga is a soothing restorative class and everyone will (hopefully) be napping! See you there! 😴✨"

🙏 x

11/02/2026

✨ YOGA. Because without it adulting would be impossible 🧘‍♀️

Let's not keep it a secret - life really is better with yoga! So why not give the gift of inner peace! 🎁 Grab one of our e-gift cards and help your favourite human swap their midweek stress for a Savasana nap. 🙏

🔗 Shop yoga gift cards here: https://thelotusbloomyogacompany.offeringtree.com/gift-cards

And check out our new timetable - filled with all kinds of yummy yoga! Remember we also offer private sessions, corporate wellness team sessions (not what you think!), yoga for long term health conditions, injury mitigation, bridal grounding and much much more!

We have a space for you on the mat - see you there! x

10/02/2026

"Glimmers" those tiny, everyday micro-moments—like the first sip of coffee or a warm breeze—that cue your nervous system to feel safe, calm, and joyful.

Today my glimmer was belting out some classic 80's pop tunes in the car! (and of course meeting some wonderful yogis!) ✨🧘‍♀️

How about you—what's one small thing that made you smile today?

07/02/2026

Ever feel like yoga is just "not for you"? We often hear "I’m not flexible enough" or "I tried it at the gym and it didn't click." But have you ever wondered why? 🤔

The truth is, yoga is for everyone. If you haven't yet discovered the joy of yoga, it might just be that you have yet to find the right guide, class and setting for you. 🧘‍♀️

Yoga isn't about listening to poses being called out like a workout drill and it's not about chasing shapes. Yoga is a wonderful practice for body and mind and actually offers a toolkit for your physical, mental, and emotional health and wellbeing - on and off the mat. Yoga is a science and a philosophy and not what most people think.

So if you think yoga is not for you, why not try another class and really find out what yoga has to offer. Check out different styles and practices and take time to find a teacher who resonates with you and supports your journey. And importantly, don't be shy...ask your teacher about their experience, qualifications and approach to yoga teaching (as this varies greatly!). At The Lotus Bloom Yoga Co. we love to talk all things yoga - about our regular community classes and wonderful yogis we meet everyday, about our work with local charities, and supporting those with long term health conditions such as parkinsons, cancer, anxiety and depression, and about our Yoga Therapy studies!

Wow that's a lot of yoga!

Ready for something different? Our new Wednesday evening 'Spicy Yoga Flow' in Hintlesham is proving to be popular !🌶️
✨ Last chance to get 50% off your first class in Hintlesham - offer expires on 11th February. 👉 Book your spot now! https://thelotusbloomyogacompany.offeringtree.com/

Whether you want a regular class or the tailored focus of a private session, corporate session, mobility and injury mitigation, bridal yoga and more...we have a space for you.

Can't wait to see you on the mat 💚🙏 x

05/02/2026

✨ Thursday Thoughts & Zen Vibes! ✨

Wow, another week of meeting so many wonderful yogis and practicing all kinds of truly yummy yoga - including slow flow, gentle flow, chair yoga, power yoga, spicy flows and some wonderful breath techniques, meditation and yoga nidras! 🙌

But Thursdays? Thursdays are all about Restorative Yoga. 🧘‍♀️ It’s the perfect time to slow down, reset, and give your body the deep rest it deserves before the weekend.

Tonight, we can’t wait to explore Februarys “Finding The Balance” theme with our Zen yoga flow held in our cosy Raydon studio. Let’s melt into the mat and find that inner calm together. 🕯️✨

See you there! x

04/02/2026

Happy Wednesday to all the wonderful yogis out there! ✨

And know this,,,

Whether you’re flowing like a majestic swan 🦢 or a startled baby giraffe 🦒trying to find its legs, just remember your yoga practice practice is for you and you alone.
Trust me, everyone else is way too busy trying to breathe through their kneecaps or wondering if they have a hole in their leggings to care what you’re doing!

See you on the mat! Why not check out our new Yoga Flow (the perfect spicy midweek flow!) at Hintlesham & Chattisham Community Hall this evening (and get 50%off!).

For more info, Ts&Cs and to book 👇
https://thelotusbloomyogacompany.offeringtree.com/

Address

The LBY Co
Raydon
IP7

Telephone

+447788660893

Website

http://www.thelotusbloomyogacompany.co.uk/

Alerts

Be the first to know and let us send you an email when The Lotus Bloom Yoga Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Lotus Bloom Yoga Co.:

Shortcuts

Want your practice to be the top-listed Clinic in Raydon?