Rosslyn Whellams Empowerment Coach and Psychology Tutor

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Rosslyn Whellams Empowerment Coach and Psychology Tutor

Empowerment Coaching increases resilience, self, esteem, self confidence and emotional control!

16/04/2025

Its been 2 weeks since you chose a more flexible belief system in order to create a more growth mindset! Making any change is hard as you may of had these rigid thinking styles for weeks, months, years or your whole life! Keep up the hard work on altering your thinking styles and make sure you appreciate your efforts and successes no matter how big or small!

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07/04/2025

How are you feeling now you have started to take back control of your belief systems? Remember change is never easy, it takes hard work and determination, but it will be worth it!

www.rosslynwhellams.co.uk

04/04/2025

How could you change your limiting beliefs? Try to make them realistic but flexible. This will reduce anxiety and open up your opportunities to achieve your desired goals!

www.rosslynwhellams.co.uk

02/04/2025

What are your limiting beliefs? How do they impact on your emotions, thoughts, motivation and success?

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31/03/2025

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28/03/2025

Limiting beliefs can have a huge impact on our eventual success, do you have any similar belief systems that are holding you back?

Let me know in the comments and next week we will start working on changing them for the better!

www.rosslynwhellams.co.uk

26/03/2025

Welcome to the first week of our changing limiting beliefs challenge! Let me know what you want to achieve and consider what limiting beliefs you may have that are holding you back! Over the next 4 weeks we will be altering these thinking patterns so you can reach your potential!

www.rosslynwhellams.co.uk

24/03/2025

Join me over the next 4 weeks in which I will be giving tips and advice on changing the limiting beliefs that may be holding you back from realising your goals... what will you achieve?

www.rosslynwhellams.co.uk

01/11/2024

It is the end of our avoidance challenge!

You have all been amazing and should be sooo proud of yourselves for finally making that change you wanted! Don't forget to let me know what you achieved in the comments.

If you would like more information support or advice on my affordable and effective Therapeutic Coaching sessions or programmes please contact me here or at www.rosslynwhellams.co.uk

30/10/2024

It as been nearly 3 weeks since you committed to change and you are all doing so well! Its time to ask yourself ...

Don't forget to let me know how you are getting on or ask any questions in the comments or at www.rosslynwhellams.co.uk!

28/10/2024

Avoidance may allow us to stay in our comfort zone in the present but we will never move forward in the future. Don't let your comfort zone become a DIScomfort zone!

I look forward to going on this journey with you, don't forget to let me know how you are getting on in the comments or at www.rosslynwhellams.co.uk!

25/10/2024

After 2 weeks ask yourself...

I look forward to going on this journey with you, don't forget to let me know how you are getting on in the comments or at www.rosslynwhellams.co.uk!

Address

Rayleigh

Telephone

+447474646202

Website

http://www.rosslynwhellams.co.uk/

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