LighterLife Southend and Rayleigh with Judy

LighterLife Southend and Rayleigh with Judy I learned about losing weight and keeping it off when i first joined LighterLife. I’d love to help you do what I did. You really can lose a stone a month safely.

Our community is our superpower!Come join the LighterLife® Support Group on Facebook - a community of people who get it ...
20/12/2025

Our community is our superpower!

Come join the LighterLife® Support Group on Facebook - a community of people who get it and are walking the same path as you. 💙

👉 https://tinyurl.com/5ydmh4ta

Yesterday’s Christmas Quiz answer was… B. Forearm flexors! 💪🎄Ready for today’s festive trivia? Drop your guess for our n...
19/12/2025

Yesterday’s Christmas Quiz answer was… B. Forearm flexors! 💪🎄

Ready for today’s festive trivia? Drop your guess for our next Christmas question and keep the streak going!

Check back tomorrow for the answer — plus another fun holiday quiz moment! 🎅✨

19/12/2025

Small changes can make a big difference to your health.

Ready to feel more in control and supported on your journey?
👉 Learn more https://tinyurl.com/374cp27s

18/12/2025

Packed with warmth, comfort, and a touch of festive magic. ❄️

Shop the collection today and bring cosy winter flavours home. 👉 www.lighterlife.com/judyhoskins

Get into the festive spirit with today’s Christmas Quiz question! 🎄✨Think you know your Christmas facts? Make your guess...
16/12/2025

Get into the festive spirit with today’s Christmas Quiz question! 🎄✨

Think you know your Christmas facts? Make your guess and pop back tomorrow — we’ll reveal the answer and drop a brand-new question to keep the yuletide fun going.

Don’t miss it! 👀🎅

Imagine having more energy, moving comfortably, and feeling confident in your body again. 💓With the right support and si...
16/12/2025

Imagine having more energy, moving comfortably, and feeling confident in your body again. 💓

With the right support and simple, sustainable steps, improving your wellbeing is more achievable than you think.

Find out more, and how we can help you lower your BMI, over on the blog 👉https://tinyurl.com/bdh544es

16/12/2025

Try this cosy Festive Trifle that keeps you on plan:

✨ Make your favourite Jelly
✨ Blend half a Shake with 1 tsp Mousse Mix and pour on top
✨ Chill to set
✨ Finish with shaved Toffee Bar for a festive twist

A simple, Christmassy treat — with leftovers to enjoy later! 🎅💛
👉 Shop your favourites now www.lighterlife.com/judyhoskins

14/12/2025

Debi’s transformation goes way beyond the scales.

It’s about confidence, energy, and finally understanding the why behind her eating habits.

Her journey is powerful, uplifting and truly relatable.

👉 Read Debi’s full story https://tinyurl.com/4pe47vsv

Debi has lost an incredible 9st 2lb with LighterLife — but the biggest change hasn’t just been the weight.It’s the confi...
14/12/2025

Debi has lost an incredible 9st 2lb with LighterLife — but the biggest change hasn’t just been the weight.

It’s the confidence, the energy, and finally understanding the why behind her eating habits.

Her journey is powerful, uplifting and so relatable.

👉 Read Debi’s full story https://tinyurl.com/4pe47vsv

December doesn’t have to feel chaotic — you can set the tone. ✨Tap into a mindset that helps you stay grounded, joyful a...
13/12/2025

December doesn’t have to feel chaotic — you can set the tone. ✨

Tap into a mindset that helps you stay grounded, joyful and in control this festive season.

Swipe ➡️ to explore your options and discover the one that matches your goals.

12/12/2025

Most diets focus on food — not the feelings that drive it.

Ready for a different approach? 👉 Read more https://tinyurl.com/y2b54jt7

12/12/2025

Want expert weight-loss tips, motivation, and to be the first to hear about exclusive offers that may come your way? 💌

As we celebrate 35 years of LighterLife, there’s never been a better time to join our community.

✨ Sign up today and celebrate with 35% off all meals! 👉 https://tinyurl.com/3uf22y3t

Address

Rayleigh
SS68TQ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm
Sunday 5pm - 6pm

Telephone

+447590991118

Website

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