Reclaim Mobility

Reclaim Mobility Your local, experienced rehabilitation and therapy team with a range of specialised professionals, visiting you in your own home.

14/05/2026

We had a great morning yesterday at Pinetree care home offering a Falls Prevention talk today residents, families, staff and carers’.

Falls are extremely common in the over 65’s - as many as one in 3 !

Because falls can have devastating impacts, we want to prevent them in the first place rather than try to recover with the trauma afterwards!

Pinetree Care Home - Barchester Healthcare
First 4 Feet Foot Clinic


essexphysio essex rayleigh

11/05/2026

What a fabulous fundraising event we had Friday night in aid of in Rayleigh.

Headway provide vital support for those with brain injuries and we heard from one our clients who showed just how much Headway and Reclaim Mobility have supported her in her recovery post brain injury. She even amazed us with the most ballroom dance with her husband which had been the first public dance she had done following her injury.

We had aimed to raise as close to £1K as possible and am pleased to say we raised over £1400!

We couldn't have done that without Brian's Live Music / Brian Sangwin, who enjoys raising money for charity and thank you to all the local businesses across the District that donated prizes for our raffle.

Including Rayleigh Spice restaurant voucher, Jo's massage & Reflexology voucher, New Body Gym, Reclaim, Alison Drew's avon produts, The Mill Cafe, our colleague Stuart Lyons (slyonscreativ), Joanne Shepherd, The florist just because rayleigh, Costa Coffee, Asda, Essence of Life. Sorry if I've missed anyone else!

Headway Essex The florist just because rayleigh

Mental health - why do people with 'physical' impairments / disabilities benefit from Psychological support? When we liv...
04/05/2026

Mental health - why do people with 'physical' impairments / disabilities benefit from Psychological support?

When we live with a chronic condition(s) it can have an impact on much more than just physical health. Living with pain or fatigue for example, it can impact our mood, it can lead to social isolation and can reduce our abilities to enjoy our favourite day to day activities.

Physical and mental health are not seperate (like healthcare professionals used to think). They are integrated and a problem with one, can and will impact the other.

If your physical health is getting your down, making you anxious or stressed, then please remember how your mental health is just as important as your physical health.

So of course to support your mental health can help you to cope better, increase your awareness of your priorities, reduce anxiety, improve mood and much more.

Come and join us on Wednesday 13th 11am at Pinetree care home, Rayleigh for our Occupational Therapist falls prevention ...
01/05/2026

Come and join us on Wednesday 13th 11am at Pinetree care home, Rayleigh for our Occupational Therapist falls prevention talk in collaboration with Carers First Essex and Pinetree Care Home - Barchester Healthcare

Find out what the biggest causes of falls are and what we can all do to prevent them in our loved ones.

❓My loved one lives in a care home - is it worth having physiotherapy? 👵🏻Regular physiotherapy in care homes can signifi...
29/04/2026

❓My loved one lives in a care home - is it worth having physiotherapy?

👵🏻Regular physiotherapy in care homes can significantly reduce falls risk among residents. UK studies, including guidance from National Institute for Health and Care Excellence, show that strength and balance training can lower fall rates by improving mobility, coordination, and confidence.

👩‍🦯‍➡️Physiotherapy helps maintain independence and quality of life in older adults. Research supported by Chartered Society of Physiotherapy highlights that tailored exercise programmes can improve daily function (like walking, transferring, and self-care), reducing reliance on staff and enhancing overall wellbeing.

It doesn't matter what type of home your loved one lives in, home visit based physiotherapy can support them with their mobility goals.

⚠️Need an Occupational Therapy risk assessment completed with your care team? ✅ Whether it's a hoist risk assessment com...
23/04/2026

⚠️Need an Occupational Therapy risk assessment completed with your care team?

✅ Whether it's a hoist risk assessment completing with your care provider, up to date transfer assessment for your reablement care plan or whether it's a seating assessment for falls risk in a care home, we can support you with our risk assessment package.

Could you donate a raffle prize? Donations wanted please for our fundraising event on 8th May in aid of raising as much ...
22/04/2026

Could you donate a raffle prize?

Donations wanted please for our fundraising event on 8th May in aid of raising as much money as we can for Headway Essex headwayessex.

Looking for any raffle prizes however big or small please. See pics for some examples of a couple of the raffle prizes up for grabs !

Many thanks in advance!

💚 Greener Allied Health Professionals (AHP) Week 2026 💚🚗 Did you know that the NHS (not including the private healthca...
20/04/2026

💚 Greener Allied Health Professionals (AHP) Week 2026 💚

🚗 Did you know that the NHS (not including the private healthcare sector) are responsible for 1 in 20 car journeys? That's 5% of all car emissions!

So, as a team we try to think of ways to reduce our carbon emissions and we do this by:
💚Planning our journeys as much as possible, to be location specific to reduce the miles we travel
💚Car sharing when doing double client visits, if possible
💚Offer, when appropriate, online, virtual appointments to clients. Most of our professional meetings are done virtually.

If you want to trial or find out more about if virtual appointments will work for you, then get in touch so we can discuss your individual needs

⛱☀️ Summer goals 😎🏊‍♀️☀️ What goals do you or your loved one want to achieve for summer? Whether it's measuring and f...
16/04/2026

⛱☀️ Summer goals 😎🏊‍♀️

☀️ What goals do you or your loved one want to achieve for summer?

Whether it's measuring and fitting a new rail so you can get out your back door to enjoy sitting in the garden.

Maybe, you want to do some gardening but am worried about how you can do weeding with back pain or difficulty getting off the ground?

Perhaps, you want to get out walking more after some mobility difficulties.

Or whether it's going on a summer break after a period of poor health.

Our multi-professional team can support your goals and get you ready to enjoy summer. Some of the 'summer' themed goals we have supported recently include:

- practise walking on unstable surfaces so that they can walk along the sand
- strengthening exercises to be able to get in the holiday house's hot tub
- advised on adaptive equipment / strategies to be able to water the garden without carrying a heavy watering can
- found aids to assist with weeding without bending down
- assessed and advised on where to fit rails and additional steps to be able to access the garden
- advised on appropriate garden furniture to be able to safely stand up

What summer goals would your loved ones wish to achieve?

Even though we are a multidisciplinary rehabilitation company, people tend to think it's all about the physiotherapy. So...
13/04/2026

Even though we are a multidisciplinary rehabilitation company, people tend to think it's all about the physiotherapy. So it was great to get this feed back for one of our fabulous Occupational Therapists

"I found Reclaim Mobility very responsive, my call was returned straight away and once I explained my needs Sam called me to discuss further. She fitted me in for a Saturday and arrived on time. She was able to provide the necessary guidance... to the homecare company I am using – and the risk assessment they required to perform the task. Sam also followed up with a text to see how we were getting on and provided some additional guidance. I have really appreciated the help given at a time when I was finding it difficult to get community OTs to perform this task. Thank you"

Reclaim Mobility isn't just about physiotherapy - we have occupational therapists, speech and language therapists, counsellors and a clinical psychologist all working together to help our clients improve their mobility, independence and function

Meet our Team. This month we are showcasing our lovely Liz and why she is such an integral part of our team. Liz is on...
13/04/2026

Meet our Team.

This month we are showcasing our lovely Liz and why she is such an integral part of our team.

Liz is one of our highly skilled Senior Rehab Assistants, the first to join the team. Her dedication to improving others’ independence and quality of life is deeply personal, stemming from her father’s severe stroke 20 years ago. Her career in the NHS began 12 years ago, initially on an advanced Dementia ward, and later she joined a community support team. Liz’s journey in healthcare led her to work with stroke survivors and patients with unstable fractures, culminating in a Distinction in her studies with Allied Health (NHS). Currently, she is instrumental in supporting people at home and in residential settings with their therapy goals and exercises, closely collaborating with the team’s therapists.

Address

New Body Gym, 106-108 High Street
Rayleigh
SS67BY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+447754513697

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