Reclaim Mobility

Reclaim Mobility Your local, experienced rehabilitation and therapy team with a range of specialised professionals, visiting you in your own home.

What a way to start the summer -  with a five star review from a grateful relative.  We are glad to hear that your mum i...
30/03/2026

What a way to start the summer - with a five star review from a grateful relative. We are glad to hear that your mum is back on her feet again ๐Ÿฅฐ

Thank you  for the great photos and   for a wonderful evening. With 120 applicants, it means a lot to us that we won 2 a...
25/03/2026

Thank you for the great photos and for a wonderful evening.

With 120 applicants, it means a lot to us that we won 2 awards during the Rochford District Business Awards 2026 so thank you for RDC in believing in our business.

Reclaim Mobility have grown from a single Physiotherapist to a full multi-disciplinary team of therapy professionals from Occupational Therapists, Speech and Language therapist, Psychological therapies and the team is still growing. We want our team to be able to support our client's with their total therapy and well being needs and us, that means having a vast variety of skills and professionals in one team.

We think our vision and way of approaching healthcare provision is providing the best possible service to our clients, because it looks like we are doing something right ๐Ÿ’ช๐Ÿผ๐Ÿ˜œ๐Ÿ†๐Ÿ†

It's feel good Friday and another great review for our team!
20/03/2026

It's feel good Friday and another great review for our team!

This month we are showcasing Emily, our Clinical Specialist Musculo-skeletal (MSK) and Vestibular PhysiotherapistEmily h...
19/03/2026

This month we are showcasing Emily, our Clinical Specialist Musculo-skeletal (MSK) and Vestibular Physiotherapist

Emily has over 25 years of clinical experience working in both the NHS and private sectors, as well as running her own MSK practice for 12 years. She joined Reclaim Mobility in January 2025 and hasn't stopped, with such a growing demand of clients who need her services within their home environment, compared to a clinic.

She has a vast experience in treating MSK and Orthopaedic conditions and in the last 8 years has specialised in Vestibular Rehabilitation, with a special interest in PPPD and vestibular migraine.

Outside of physiotherapy, Emily is a proud mum of two adult sons and enjoys open water swimming and spin.

17/03/2026

Rydell High evening of fun!

Itโ€™s going to be a great night of entertainment whilst raising money for !

Who fancies it? Inbox us if you want a ticket, ยฃ15 each.

Bar on site and can BYO snacks.

Disabled access and toilet on site at Rayleigh British Legion.

Gait re-education post fractured toes and a stroke! If getting to a clinic is not ideal for you, then our specialists ph...
16/03/2026

Gait re-education post fractured toes and a stroke!

If getting to a clinic is not ideal for you, then our specialists physiotherapists do treatment in your own homes.

So, if you have a disability or find getting out, a challenge, then let us come to you!





16/03/2026

Did you know a stroke can cause someone to lose feeling in their foot?

When the brain canโ€™t properly process touch or body awareness, it can affect balance, standing and walking โ€” increasing the risk of falls.

Physiotherapy helps retrain the brain through balance work, weight-bearing exercises, sensory training and walking practice.

In these photos, Emily is helping improve muscle strength, touche & texture training, foot placement, balance and independent walking. These exercises help the brain reconnect with the foot again, supporting safer walking and growing confidence step by step.

13/03/2026

Wow! What a night! Thank you for a lovely evening ๐Ÿ’™

Last year we won Start Up Award in the 2025 Rochford Business Awards, so we wasnโ€™t expecting to win this year, but we managed to win TWO awards which was just mind blowing!

When we became healthcare professionals, we werenโ€™t taught how to run a private business and oh has it been a steep learning curve, but we think we are finding the right balance betweeen running a profitable business whilst maintaining our values.

We are super proud of what our Director (and the team) have achieved through our unique multi-disciplinary rehab and therapy home visit service.

To get a double ๐Ÿ†๐Ÿ† recognition last night feels like a real privilege ๐Ÿฅฐ, so, thank you ๐Ÿ™

Well done all the other finalists and winners ๐Ÿ…

World Sleep Day ๐Ÿ›Œ๐Ÿฟ๐Ÿ˜ด๐Ÿ›Œ๐ŸฟWith so much advice on sleep out there, how do you know what will work for you? Well, we don't. We ...
12/03/2026

World Sleep Day ๐Ÿ›Œ๐Ÿฟ๐Ÿ˜ด

๐Ÿ›Œ๐ŸฟWith so much advice on sleep out there, how do you know what will work for you? Well, we don't. We have to take on board advice and tips and then try them out.

๐Ÿ˜ดWhat will work for one person, won't work for another.

๐Ÿ›Œ๐ŸฟFor one person, going to bed earlier will mean more hours of sleep as well as better quality sleep. For another person, getting more daylight each morning may kick start their natural circadian rhythms to help their body know when it's time for sleep.

๐Ÿ˜ดIn our recent blog we have 13 different tips written by our Occupational Therapist, to help you with your sleep.

Why not tell us โฌ‡ which ones you've already tried or which ones you will now give a go

11/03/2026

5 Sleep tips for a better night!

Head over to our blog for even more sleep tips (see our linktr.ee in bio)

Thank you JS for such a great review.  We're glad to hear your mum is doing so well!
10/03/2026

Thank you JS for such a great review. We're glad to hear your mum is doing so well!

Address

New Body Gym, 106-108 High Street
Rayleigh
SS67BY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+447754513697

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