The Body Diagnostic

The Body Diagnostic 🏋️ BSc Sports Therapist |
💪 Rehab and Recovery Therapists |
📖 SST Registered
https://linktr.ee/TheBodyDiagnostic
Visit my website ⬇️

11/05/2026

I thought I’d do something a bit different and give back to you all with a giveaway.

I’m offering:
A full rehab plan ⭐️
Free sports massage sessions ⭐️
Free compression sessions ⭐️

To enter:
• Repost this post
• Comment “WIN” below
• Follow the page

We’ll be picking a winner soon!

Whether you’re dealing with aches, injuries, or just need a bit of a reset, this could be a good one for you.

Good luck 👍

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👋 Hi, I’m Brad!
💪 Body injury specialist
🧠 Helping you get out of pain & move properly
🔧 Injury rehab, mobility & nerve treatments
⚡ Stimpod therapy (only provider in Essex)
📍 Rayleigh, Essex
💬 For enquiries or bookings, drop me a DM

02/05/2026

Sitting isn’t the problem…

Sitting for hours without moving is.

It’s not your posture. It’s what happens when your body stays still too long.

Watch this 👇
Follow for Part 3 👊

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👋 Hi, I’m Brad!
💪 Body injury specialist
🧠 Helping you get out of pain & move properly
🔧 Injury rehab, mobility & nerve treatments
⚡ Stimpod therapy (only provider in Essex)
📍 Rayleigh, Essex
💬 For enquiries or bookings, drop me a DM

28/04/2026

Most of my clients are 50+…

But I treat all ages.

From 10 to 82, and everything in between.

Back pain, shoulders, tendon injuries… nerve pain, pins & needles, neuropathy.

Whatever’s stopping you moving properly, that’s what I fix. So you can get back to doing what you do best.

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👋 Hi, I’m Brad!
💪 Body injury specialist
🧠 Helping you get out of pain & move properly
🔧 Injury rehab, mobility & nerve treatments
⚡ Stimpod therapy (only provider in Essex)
📍 Rayleigh, Essex
💬 For enquiries or bookings, drop me a DM

23/04/2026

Back feeling stiff or tight?

Don’t rush into intense stretching… that’s where most people go wrong.

Start simple:
• Gentle mobility
• Walking
• Light core activation

Your body needs movement, not force.

Do the basics properly…,and you’ll feel the difference fast.

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👋 Hi, I’m Brad!
💪 Body injury specialist
🧠 Helping you get out of pain & move properly
🔧 Injury rehab, mobility & nerve treatments
⚡ Stimpod therapy (only provider in Essex)
📍 Rayleigh, Essex
💬 For enquiries or bookings, drop me a DM

16/04/2026

Waking up stiff… but it eases as the day goes on?

That’s not damage.

That’s a lack of movement.

Your body doesn’t need more rest… it needs to move. Watch this 👇

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👋 Hi, I’m Brad!
💪 Body injury specialist
🧠 Helping you get out of pain & move properly
🔧 Injury rehab, mobility & nerve treatments
⚡ Stimpod therapy (only provider in Essex)
📍 Rayleigh, Essex
💬 For enquiries or bookings, drop me a DM

11/04/2026

Definitely easier...

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👋 Hi, I’m Brad!
💪 Body injury specialist
🧠 Helping you get out of pain & move properly
🔧 Injury rehab, mobility & nerve treatments
⚡ Stimpod therapy (only provider in Essex)
📍 Rayleigh, Essex
💬 For enquiries or bookings, drop me a DM

19/11/2025

It’s not good for you… it’s really good for you!!

We use cupping therapy within our treatment plans... but why does it work so well? 👇🏼

💥 Pain relief
Cupping can help alleviate chronic back pain, muscle strain and tightness by reducing muscle tension.

🩸 Increased circulation
The suction increases blood flow to the area, delivering more oxygen and nutrients to aid healing and reduce soreness.

😌 Muscle relaxation
The technique is known to relieve muscle tension and spasms.

🧘🏼 Stress reduction and relaxation
Many people find the therapy physically and mentally relaxing, which can help with stress and anxiety.

♻️ Detoxification
Cupping can stimulate lymphatic drainage, helping to flush out toxins from the body.

💪🏼 Improved tissue nutrition
By increasing blood flow, cupping improves the nutrition to the body’s tissues.

✨ Enhanced healing
Cupping may help break up scar tissue and stimulate the body’s natural healing response.

DM for more info & let’s get you pain free!

17/11/2025

An MRI won’t fix your pain, movement and rehab will.

Stop chasing scans, start chasing solutions.

Do you agree with this? Let us know in the comments...

12/11/2025

Meet the Stimpod, advanced nerve therapy changing how recovery happens.

I’ve said this before but I won’t stop - we are one of the only places in Essex with this effective treatment.

Cannot wait to treat more clients, so they get the results they deserve!

10/11/2025

This is something I hate seeing...

Less lecturing, more results!!

I don’t just tell you to stretch, I help you actually heal...

However if I need to video, I’ll always ask for permission first!

08/11/2025

Bad posture isn’t your enemy- poor movement is.

Let’s fix the cause, not the shape.

Have you ever blamed your posture? Let us know in the comments!

Address

Rayleigh
Rayleigh
SS67

Telephone

+447850474390

Website

https://the-body-diagnostic.uk2.cliniko.com/bookings

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