Declutter & Breathe

Declutter & Breathe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Declutter & Breathe, Health & Wellness Website, Rayleigh.

💙 Helping busy mums feel LESS stressed & MORE organised

💕 15 years experience supporting families

🏆 APDO member

🏡 In person & online organising support

🧐 For latest reviews google ‘Declutter & Breathe’

➡️ Follow here for daily declutter inspo

It’s November, Half term’s over… and we’llbe at Christmas before we know it 
But that ‘I’ll get the house sorted this ye...
03/11/2025

It’s November, Half term’s over… and we’ll
be at Christmas before we know it

But that ‘I’ll get the house sorted this year’ goal?
It’s not too late. ✨

Before you write the year off, imagine how it would feel to end 2025 with a calmer home and clearer mind.

You’ve still got time to make that happen.

Tackling your whole home might feel overwhelming, so start with one room, one space

Choose 5 things that can leave and make it happen

Every tiny decision you make now creates more breathing space for December, to really enjoy Christmas and not stress about guests arriving unannounced

A calmer space means a calmer nervous system.
And when your environment feels lighter, you feel lighter too.

If life has been life-ing
Choose now to refocus on those declutter goals

Take gentle, doable action, before the year ends.

Remember, November isn’t too late, it’s your second chance at calm before Christmas.
Let’s make space for the peace you deserve.

Want to create a calmer home in time for Christmas?Struggle to know where to start? What to do first and get flustered a...
01/11/2025

Want to create a calmer home in time for Christmas?

Struggle to know where to start? What to do first and get flustered at the thought?

I get it! The house is messy, the festive season is looming and your brain feels full.

That’s why I’ve created The November Reset: a small, supportive WhatsApp group to help you gently declutter, calm your nervous system, and feel more prepared for Christmas, one step at a time.

What to expect:
✨ 1:1 access to me within the group
🔥 Gentle accountability
🧠 Nervous system regulation tips
🏡 Practical decluttering prompts
💛 A kind, non-judgmental community

Only 10 spaces available
Doors close Sunday 2nd at 8pm
We start Monday 3rd November!

Comment ‘reset’ to join!

01/11/2025

I’m looking for 10 mums who want a calmer home before Christmas
Drop a 🎄 in the comments if that’s you!

What a moment! Alan Carr hilariously trying to convince the group he is a faithful! Brilliant! Got me thinking about the...
30/10/2025

What a moment!

Alan Carr hilariously trying to convince the group he is a faithful! Brilliant!

Got me thinking about the things we tell ourselves and others about our homes!

Which of these are you trying to convince yourself and others of? 🤪

Lessons I’ve learnt this month as a business-owning mum who’s in the middle of a renovation project…The lessons this mon...
29/10/2025

Lessons I’ve learnt this month as a business-owning mum who’s in the middle of a renovation project…

The lessons this month have been steep as I’ve jumped out of my comfort zone both in my personal life and business.

But I wonder, which one resonates most with you?

Life lessons learnt this weekend! We are midst renovating our home and let’s just say my brain isn’t functioning at its ...
27/10/2025

Life lessons learnt this weekend!

We are midst renovating our home and let’s just say my brain isn’t functioning at its best!!

Check out the three organising lessons I learnt this weekend

Have a great week!

Fridays aren’t meant to be spent staring at the mess and wondering where to start.My virtual decluttering support gives ...
24/10/2025

Fridays aren’t meant to be spent staring at the mess and wondering where to start.

My virtual decluttering support gives you the structure, accountability, and gentle motivation you need without pressure or shame.

Perfect for mums who want to relax but feel stuck in the cycle of ‘I’ll sort it this weekend’

DM me ‘calm’ and let’s chat about how my virtual support service could get you there

Thank you so much to all of you for being here. It means the world to have your support and I hope in return you have fe...
22/10/2025

Thank you so much to all of you for being here. It means the world to have your support and I hope in return you have felt inspired to continue your declutter journey!

I’d love to know in the comments, which room do you most need to declutter?

People always ask me, ‘Where do I even start decluttering when I feel so overwhelmed?’My answer is a little unconvention...
21/10/2025

People always ask me, ‘Where do I even start decluttering when I feel so overwhelmed?’

My answer is a little unconventional…
Start by pausing

Not sorting.
Not tidying.
Just. Stop. For. A. Moment.

Why?
Because the best place to start isn’t your stuff, it’s you.

If you’re overwhelmed, your brain’s not ready to make calm, clear decisions.

So take a deep breath.
Soften your shoulders.
Find a tiny bit of calm.

When you feel a little more settled…
Look for just one thing you can let go of.

Then another.
Let momentum build — gently.

Starting from calm helps you stay kind to yourself — and that’s where real progress begins.

And if you need support reach out, DM ‘calm’ and let’s help you move forward

Address

Rayleigh

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447872572344

Website

http://www.declutterandbreathe.co.uk/

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