Declutter & Breathe

Declutter & Breathe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Declutter & Breathe, Health & Wellness Website, Rayleigh.

💙 Helping busy mums feel LESS stressed & MORE organised

💕 15 years experience supporting families

🏆 APDO member

🏡 In person & online organising support

🧐 For latest reviews google ‘Declutter & Breathe’

➡️ Follow here for daily declutter inspo

It’s back! The Reset is back for June. A 30 day community experience where you stop feeling alone in the clutter battle ...
15/05/2026

It’s back!

The Reset is back for June. A 30 day community experience where you stop feeling alone in the clutter battle and start taking nervous system aligned action. Create space this side of the summer so you can relax whilst the sun is out!

And new for this group:
- welcome call to goal set and get to know each other
- Co-working call at the midpoint to keep you on track!

You also get access to me and all the advice you need throughout the 30 days. Consider me your Declutter Expert in your pocket!

I’ve got just 10 spaces left, so if you’re ready to be part of it, comment ‘June’ and I’ll send you the info

Find yourself scrolling, buying books or storage to solve your clutter problem? This one is for you!
13/05/2026

Find yourself scrolling, buying books or storage to solve your clutter problem? This one is for you!

12/05/2026

What’s one area of your home you’d feel a lot less stressed about if you decluttered it?

12/05/2026
Decluttering… 
It’s not that you can’t do it
It’s not that you won’t do it
It’s not even that you don’t want to
It’s tha...
11/05/2026

Decluttering…

It’s not that you can’t do it

It’s not that you won’t do it

It’s not even that you don’t want to

It’s that decluttering feels overwhelming

And overwhelm changes everything

Because when our brains perceive overwhelm,
they often perceive danger too

So instead of starting,
we freeze.
avoid.
shut down.

We stand in the middle of the room
wanting things to change…but unable to move forward

Not because we don’t care

But because our nervous system is overloaded

This week we’re unpacking what to do
when clutter causes a stress response, 
and how to move forward gently 🤍

Hit follow if this resonates and feels useful!

Decluttering, redefined Hey, I’m Suz, I’m a Declutter Expert but I do things a little differentlyWomen often tell me the...
05/05/2026

Decluttering, redefined

Hey, I’m Suz, I’m a Declutter Expert but I do things a little differently

Women often tell me their home feels heavy, full or out of control. My passion is to help you regain your power over your space.

How? By aligning decluttering with your nervous system, working with your mind & body to guide you through.

Let’s declutter, but make it manageable, sustainable and long lasting.

So if you’re feeling overloaded, in more ways than one, you’re exactly who I work with.

Want to know more? Hit the follow button and I’ll continue to share tips and tricks along the way

This is my favourite part of what I do…I genuinely love this work because it’s never just about the stuffIt’s about how ...
30/04/2026

This is my favourite part of what I do…

I genuinely love this work because it’s never just about the stuff

It’s about how a space makes you feel every single day

It means so much to me when a client goes from overwhelmed and stuck to calm, clear and back in control

And when the whole family feels the difference 🙌🙌

If your kitchen isn’t working for you, if things are spilling into other rooms, if you know there must be a better way

This is exactly the kind of transformation I help create

Don’t keep trying to make it work on your own

Message me “KITCHEN” and let’s get you a space that actually supports you 💛

3 simple swaps that can change everything…If you’re currently avoiding your kitchen because it feels too much, this is y...
29/04/2026

3 simple swaps that can change everything…

If you’re currently avoiding your kitchen because it feels too much, this is your sign to make it easier, not bigger

Try this instead…
Lower the bar
Shrink the task
Give your nervous system a way to succeed

You don’t need more time
you need less overwhelm

Start with just one of these swaps today and prove to yourself that change doesn’t have to feel hard

But… If your kitchen is constantly putting you into overwhelm, you don’t have to figure this out alone

Message me “CALM” and I’ll help you find your starting point

I’m absolutely over the moon to be named a Finalist in the Muddy Stilettos Awards for Best Wellness Specialist in Essex!...
23/04/2026

I’m absolutely over the moon to be named a Finalist in the Muddy Stilettos Awards for Best Wellness Specialist in Essex! ✨

This means so much to me and the work I do supporting overwhelmed families to find calm in their homes.

If you’ve got a moment, I would be incredibly grateful for your vote, every single one really does count 💕And if you can share this with friends, family…even better!

The link to vote for is in my stories & bio!

Thank you so much for your support, it genuinely means the world 🫶

Address

Rayleigh

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447872572344

Website

http://www.declutterandbreathe.co.uk/

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