RNW Soft Tissue & Remedial Therapy

RNW Soft Tissue & Remedial Therapy Pre and Post sports massage treatments. Injury management. Variety of Soft Tissue Techniques. Annual CPD requirements. Certification in Pitch side First Aid.
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Current member of The Federation of Holistic Therapists (FHT) & Institute of Sports and Remedial Massage (ISRM). Trained at School of Natural Therapies achieving BTEC Level 3 and Level 5 Diploma. Diplomas in Advanced and Deep Tissue Massage, Trigger Point Therapy, Kinesiology Taping. Qualified FA Level 2 Football Coach.

A new chapter begins providing treatments, advice and wellness education to the U17’s & U19’s.
11/10/2025

A new chapter begins providing treatments, advice and wellness education to the U17’s & U19’s.

Deserved recognition for an exceptional coach doing exceptional work with Bowers U23’s empowering them to achieve their ...
03/10/2025

Deserved recognition for an exceptional coach doing exceptional work with Bowers U23’s empowering them to achieve their maximum potential whatever that may be. Well done Ado! 👍🏽

This is a simple yet brilliant little exercise. Also good for general shoulder mobility. Stick with it. Practice makes p...
23/09/2025

This is a simple yet brilliant little exercise. Also good for general shoulder mobility. Stick with it. Practice makes perfect.
👍🏽

https://fb.watch/ChZWAvbcrw/?

Well done to Bowers & Pitsea Ladies first yesterday for navigating their way past Hackney. No injuries and some brave pe...
22/09/2025

Well done to Bowers & Pitsea Ladies first yesterday for navigating their way past Hackney. No injuries and some brave performances. So very pleased indeed.

Yesterday’s win earned them a third qualifying round home tie against Conley Heath.

Up the Bowers!

This might help?
13/09/2025

This might help?

11/09/2025

Today’s PT session (‘brutality’) focused on strengthening quads, glutes, hamstrings and ankle joint stability. At least I practice what I preach.
😊👊🏽

This is a key member of Bowers & Pitsea Ladies putting in the graft to strengthen major muscle ground which feed into th...
08/09/2025

This is a key member of Bowers & Pitsea Ladies putting in the graft to strengthen major muscle ground which feed into the knee joint to create greater stability. After the hard work, a soothing soft tissue treatment to restore resting tone etc. 👍🏽

Mobilisation first thing are an important and highly beneficial discipline. So do yourself a favour, make your morning r...
06/09/2025

Mobilisation first thing are an important and highly beneficial discipline. So do yourself a favour, make your morning ritual.👍🏽

Well deserved recognition for a thoroughly decent chap and a fantastic coach. Pleasure to work with this guy. 👏🏽
05/09/2025

Well deserved recognition for a thoroughly decent chap and a fantastic coach.
Pleasure to work with this guy. 👏🏽

Worth a go if all else fails.
05/09/2025

Worth a go if all else fails.

Working in partnership with Bowers & Pitsea Ladies.
03/09/2025

Working in partnership with Bowers & Pitsea Ladies.

"If Carlsberg did football weekends …..." 😁
24/08/2025

"If Carlsberg did football weekends …..." 😁

Address

Rayleigh

Telephone

+447594914551

Website

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