Illuminated Heart Yoga

31/08/2025

Back to school, back to yoga; Book now for this week's classes

27/08/2025

Yoga classes back on Thursday 28th August.
Book in now ....

18/08/2025

Yoga is on this evening 18.8.25 at ChristChurch Crown Hill Rayleigh. Book in to join

07/08/2025

Yoga classes back on today . Book now .... https://bookwhen.com/illuminatedheartyoga

09/07/2025

🌿 Breathe. Move. Unwind.
☀️ Gentle Summer Yoga – A Season of Softness

Join us this summer for a series of gentle, nourishing yoga classes designed to help you slow down, stretch out, and reconnect under the warmth of the season. Whether you're new to yoga or simply craving softness in your practice, these sessions are made for you.

🧘‍♀️ What to Expect:
✨ Slow, mindful movement
✨ Deep, supported stretches
✨ Breathwork to cool and calm
✨ Restorative closing sequences
✨ A focus on presence, peace, and grounding

🌼 Open to all levels – especially beginners, those healing, or anyone seeking a more meditative, body-loving flow.

📍 Where: Caley Hall, Christchurch, Crown Hill, Rayleigh
📅 When: Monday 7pm, Thursday 7.30pm
💛 What to Bring: A mat, water, and your summer self.

☀️ Come as you are. Leave feeling lighter.

📩 Book your spot now: https://bookwhen.com/illuminatedheartyoga

09/07/2025

Two space left for Saturday's yin yoga mini retreat. The theme will be based on releasing anything we no longer need during the full moon energies.
Book here: https://bookwhen.com/illuminatedheartyoga

30/06/2025

View from our new room 😍🥰
Cooling yin poses this week 😊🧘‍♀️

19/06/2025

🧘‍♀️ Find Your Calm with Gentle Yoga 🧘‍♂️
Looking to unwind, stretch gently, and move mindfully? Our beginner-friendly yoga classes offer a slow, peaceful practice perfect for those new to yoga or anyone craving calm.

📅 Mondays 7–8pm
📅 Thursdays 7.30–8.30pm
📍 Just £8.80 per class

Come as you are—no experience needed. Your mat, your pace, your peace. 🌿

Reserve Now to book your spot: https://bookwhen.com/illuminatedheartyoga

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19/06/2025

Last class at Mill Hall on 26th June then we are moving to Caley Hall, Christ Church, the Church on Crown Hill.

19/06/2025

July Yin Yoga afternoon is on 12th July 2-4pm. More Details to follow ....

Book Now .... https://bookwhen.com/illuminatedheartyoga

19/06/2025

Last two spaces remaining for Saturday's afternoon yoga (21st June 2-4pm). Come for two hours of you time. We will perform warming sun salutations to honour the summer solstice and then move on to some cooling yin poses, ending with a guided meditation, tea and a sweet treat to finish.
Book now to reserve your place.... https://bookwhen.com/illuminatedheartyoga

15/06/2025

Last two spaces remaining for Saturday's afternoon yoga (21st June 2-4pm). Come for two hours of you time. We will perform warming sun salutations to honour the summer solstice and then move on to some cooling yin poses, ending with a guided meditation, tea and a sweet treat to finish.

Book now to reserve your place.... https://bookwhen.com/illuminatedheartyoga