Illuminated Heart Yoga

Illuminated Heart Yoga 200 hour Hatha Vinyasa teacher, kindness advocate, love your body+love your mind

15/11/2025

Morning, hope you’re having a lovely weekend. I’ve got a few spaces for my Saturday morning yoga in the cabin 9-10 next week (22.11.25)
Let me know if you fancy coming xx

13/10/2025

Yin Yoga afternoon 25th October 2-4pm £22
2 spaces left
Message book

31/08/2025

Back to school, back to yoga; Book now for this week's classes

27/08/2025

Yoga classes back on Thursday 28th August.
Book in now ....

18/08/2025

Yoga is on this evening 18.8.25 at ChristChurch Crown Hill Rayleigh. Book in to join

🌿 Breathe. Move. Unwind.☀️ Gentle Summer Yoga – A Season of SoftnessJoin us this summer for a series of gentle, nourishi...
09/07/2025

🌿 Breathe. Move. Unwind.
☀️ Gentle Summer Yoga – A Season of Softness

Join us this summer for a series of gentle, nourishing yoga classes designed to help you slow down, stretch out, and reconnect under the warmth of the season. Whether you're new to yoga or simply craving softness in your practice, these sessions are made for you.

🧘‍♀️ What to Expect:
✨ Slow, mindful movement
✨ Deep, supported stretches
✨ Breathwork to cool and calm
✨ Restorative closing sequences
✨ A focus on presence, peace, and grounding

🌼 Open to all levels – especially beginners, those healing, or anyone seeking a more meditative, body-loving flow.

📍 Where: Caley Hall, Christchurch, Crown Hill, Rayleigh
📅 When: Monday 7pm, Thursday 7.30pm
💛 What to Bring: A mat, water, and your summer self.

☀️ Come as you are. Leave feeling lighter.

📩 Book your spot now: https://bookwhen.com/illuminatedheartyoga

Two space left for Saturday's yin yoga mini retreat. The theme will be based on releasing anything we no longer need dur...
09/07/2025

Two space left for Saturday's yin yoga mini retreat. The theme will be based on releasing anything we no longer need during the full moon energies.
Book here: https://bookwhen.com/illuminatedheartyoga

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Rayleigh

Telephone

+447986622661

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