The Essex Therapy Hub Ltd

The Essex Therapy Hub Ltd The Essex Therapy Hub provides professional counselling support to both children and young people aged 11+ and adult individuals over 18.

🌿 Face to face counselling support
🌿 Online counselling support
🌿Student Placement Provider
🌿Supervision
We are based in the heart of Rayleigh and our counsellors are fully insured and members of BACP contact us today theessextherapyhub@gmail.com Our sessions take place from a warm, safe and comfortable counselling room in the heart of Rayleigh High Street and online with clients anywhere within the UK. We work with clients to support a wide and diverse range of issues from anxiety, depression, low self-esteem, relationship problems, bereavement, trauma, and much more. As qualified Person-centred counsellors, we are deeply passionate about supporting people through life's challenges and draw on a range of therapeutic approaches and models to support our clients in whatever way is best for them. We do not believe in a 'one size fits all' approach. Instead, we tailor our work to each individual that we see. The first step is to book a free no-obligation initial phone consultation to discuss how we can best support you. This is important to make sure that we are a good fit for each other and it is a great opportunity for you to ask questions about the counselling process. To make an enquiry, please send a DM, or email us.

We are always here to support student counsellors with their training. For those of you who follow our page and are look...
20/08/2025

We are always here to support student counsellors with their training.

For those of you who follow our page and are looking for supervision we can highly recommend Kelley

Reach out to today ❤️💙

Me again! Just a shout out to anyone starting a Counselling course or training that requires personnal therapy. Please note I have worked with several local providers and offer discounted rates to counselling students!

I work from my home office in Rayleigh offering face to face and online sessions under the BACP guidelines and ethical framework. Feel free to get in touch as below.

Newly qualified? Perhaps you’ve outgrown your existing supervisor or you are looking for a new fresh perspective? I am a qualified supervisor with current availability please feel free to get in touch to discuss your needs.

https://www.counselling-directory.org.uk/counsellors/kelley-weller
Weller Wellbeing
www.wellerwellbeing.co.uk

🌱 Small Progress is Still Progress 🌱At The Essex Therapy Hub, we believe that every step forward—no matter how small—is ...
09/08/2025

🌱 Small Progress is Still Progress 🌱
At The Essex Therapy Hub, we believe that every step forward—no matter how small—is worth celebrating.

Healing and growth don’t happen overnight, but each moment you invest in yourself brings you closer to where you want to be.

If you’re feeling stuck or overwhelmed, remember: progress isn’t always about giant leaps.

Sometimes, it’s about taking one small step at a time, and that’s more than enough.

Ready to start your journey? We’re here to support you, every step of the way.

Get in touch today to discuss the next steps and booking a session with one of our counsellors



🌞 Do you have a young person who is struggling? Are they having a hard time right now? 🌞We know the summer holidays can ...
07/08/2025

🌞 Do you have a young person who is struggling? Are they having a hard time right now? 🌞

We know the summer holidays can be tough for some teens.

If your 12-16 year old is feeling anxious, overwhelmed, low in mood, or just needs someone to talk to, we’re here to help.

Our friendly counselling support can make a real difference, whether it’s about friendships, stress, or anything else on their mind.

💬 Confidential, supportive, and judgement-free

📅 Flexible sessions to fit your summer plans

🌈 A safe space just for them

💫Special Summer Offer💫

We’re offering sessions with our experienced lead counsellors (who are also school counsellors) at a discounted rate.

Usually £65 per session, now just £45 per session for the summer holidays!

🗓️ Offer available from August 11th to September 29th
⏳ Spaces are limited – book your spot soon!

Reach out today and let’s make this summer a little brighter together! Send us a message or comment below if you’d like more info. 💙

Or simply complete the referral form below and we’ll be in touch.

The is a limited offer only

https://docs.google.com/forms/d/e/1FAIpQLSe2hymiKnZnVkqQ2Rrrcj6s0jrjZ1kK2MuIxOexjmM50rGFwg/viewform?usp=header

🌱 Give Yourself the Kindness You Deserve 🌱At Essex Therapy Hub we believe that self-care isn’t selfish—it’s essential. L...
06/08/2025

🌱 Give Yourself the Kindness You Deserve 🌱

At Essex Therapy Hub we believe that self-care isn’t selfish—it’s essential.

Life can be overwhelming, and it’s easy to put everyone else’s needs before your own. But remember, you deserve kindness too.

Take a moment today to check in with yourself. Whether it’s a quiet cup of tea, a walk in nature, or simply allowing yourself to rest, these small acts of self-kindness can make a big difference.

If you’re finding it hard to look after yourself, we’re here to help.

Our friendly counsellors offer a safe, supportive space to talk and explore what you need to feel your best.

You matter.
Let’s take care of you, together.

💚 Get in touch with us at Essex Therapy Hub, based in Rayleigh
theessextherapyhub@gmail.com

🌸💜 Welcome to The Essex Therapy Hub! 💜🌸Are you looking for caring, professional support for yourself or your child (11+)...
02/08/2025

🌸💜 Welcome to The Essex Therapy Hub! 💜🌸

Are you looking for caring, professional support for yourself or your child (11+)?

We’re here for you, right in the heart of Rayleigh High Street or online—whatever suits you best.

💰 Affordable, Tiered Payment Options:

£15 per session with a student counsellor (donation service)

£35 per session with a qualified counsellor

£65 per session with a lead practitioner

All our counsellors are fully insured and members of BACP or an equivalent professional body, so you can feel confident you’re in safe hands.

So if you need support for yourself, The Essex Therapy Hub is here to help you take the next step towards wellbeing.

📍 Find us on Rayleigh High Street or connect online.

💬 Message us today to find out more or to book your first session!

✉️ theessextherapyhub@gmail.com

🌟 Feeling Stuck or at a Crossroads? You're Not Alone. 🌟Life has a way of throwing us curveballs, whether it’s the end of...
10/07/2025

🌟 Feeling Stuck or at a Crossroads? You're Not Alone. 🌟

Life has a way of throwing us curveballs, whether it’s the end of a relationship, navigating an empty nest, transitioning in your career, or simply trying to find your footing in a rapidly changing world. It's okay to feel uncertain. What matters is what you do next.

At The Essex Therapy Hub, we understand how tough it can be to navigate these moments of change. Our dedicated team of fully qualified and experienced counsellors are here to offer support, guidance, and clarity to help you through it all.

🌿 Our Services Include:

Student Counsellor: £15 – A great starting point if you're looking for affordable, compassionate support.

Qualified Counsellor: £35 – For those seeking professional, tailored therapy from a skilled expert.

Lead Practitioner: £65 – If you're facing a more complex issue and need high-level, specialized support.

Rest assured, all our counsellors are:
✅ Fully insured
✅ DBS checked
✅ Members of The BACP or equivalent

You don’t have to face these challenges alone. Take the first step towards healing and personal growth today. 💬 Contact us now to book a confidential, compassionate session.

👉 DM us for more details or to schedule your session or email us theessextherapyhub@gmail.com

Let's work together to find clarity, direction, and peace of mind. 🌱

✨ At The Essex Therapy Hub, we believe that feelings are like waves—ever-changing and temporary.🌊❤️ It’s important to re...
22/06/2025

✨ At The Essex Therapy Hub, we believe that feelings are like waves—ever-changing and temporary.🌊❤️

It’s important to remember that even the toughest emotions will pass, just as storms give way to clear skies. 🌤️

When you’re feeling overwhelmed or lost, our team of dedicated counsellors are here to help you navigate those turbulent waters.

💬🤝 Let us support you in finding understanding and healing. You don’t have to go through this alone; together, we can embrace the ebb and flow of emotions.

Remember, brighter days are just around the corner! 🌟

🌸 MEET THE TEAM 🌸 We are happy to introduce our latest member Lucy to join our expanding team. Lucy is a student counsel...
11/06/2025

🌸 MEET THE TEAM 🌸

We are happy to introduce our latest member Lucy to join our expanding team.
Lucy is a student counsellor currently completing her placement hours with us here at The Hub.

Welcome Lucy from all of us at The Essex Therapy Hub 👋🏻

Here’s what Lucy had to say 👇🏻

Hi , I’m Lucy , my own experience with mental health and having counselling led me to wanting to train as a counsellor , as I know with the right support and knowledge anything is possible . I have a good knowledge of psychology themes and varied skills . Whilst being empathic , non judgemental and following the clients journey . I try to understand people in there context and I’m able to explore issues in a sensitive ways . I have life experience , friendly and approachable.

I’ve finished my diploma in therapeutic counselling (VCS) in Dec 2024 . I’m trained integrative counsellor , which means I’ve completed training in person centred, humanistics , psychodynamics and transactional analysis. An integrative counsellor believes there isn’t just one approach that can help a client . This means I will uses different approaches to help you explore and cope with your problems

If you’d like to book a session with myself please contact the admin team

✉️ theessextherapyhub@gmail.com

📸❤️ .of.the.mind For those soo needed to see this today
09/06/2025

📸❤️ .of.the.mind

For those soo needed to see this today

🌟 Have you been considering therapy for a while now? You're not alone! Many people take time to explore the idea, and it...
27/05/2025

🌟 Have you been considering therapy for a while now? You're not alone!

Many people take time to explore the idea, and it's a brave step to seek support.

We're excited to announce that our counsellors are currently accepting new clients! 🌿

Come and visit us in our relaxed counselling suites located in Rayleigh High Street.

We provide a safe, welcoming environment where you can share your thoughts and feelings at your own pace.

Click on the link to complete our referral form - then we will reach out to you to arrange your first session.

https://docs.google.com/forms/d/1quCzu4pqWp8l2XYQvkuVE1Q7nGI4s7PZ_Xq1F312ng8/edit =ACYDBNg3qYR-_0cz00J7x5XqRJ3bM3Hro7yfQNE0fvifYSHRHhq226uVd7QpTtnPlvqnz70

Don't hesitate to reach out—your journey towards healing and self-discovery starts here! 💙

🌿✨ Have you been feeling a bit lost lately, navigating through some heavy emotions and uncertainties. It's a strange pla...
25/04/2025

🌿✨ Have you been feeling a bit lost lately, navigating through some heavy emotions and uncertainties.

It's a strange place to be, caught between the weight of doubt and the glimmers of hope. But as you slowly work through this journey, you’ll starting to notice the small signs of growth and clarity.

Each day, you’ll find a little more light, reconnecting with passions, and allowing yourself the grace to feel and heal. 🌈💖

Know that it’s okay to be in this space.

Remember, it’s not about rushing the process but embracing each step along the way. Here's to finding yourself and emerging stronger on the other side!

If you’re looking for support to help navigate this, please reach out to us today we have spaces with our qualified counsellors - ready to book your first session.

🌟

Thank you for sharing Ky this is so very important. As a mum myself it’s so vital we understand and know what’s going on...
06/04/2025

Thank you for sharing Ky this is so very important. As a mum myself it’s so vital we understand and know what’s going on with our kids lives inside and outside the home

I recently attended two powerful courses on safeguarding and working with trauma in children and young people—and I’m not ashamed to admit, I spent the first hour in tears.

As a counsellor, I’ve learned how to hold space for trauma without letting it break me—because I can’t help my clients if I’m falling apart myself but this training hit me differently. Perhaps it’s because I’m a parent and knowing that kids the same age as mine are being targeted and exploited was absolutely harrowing.

The courses focused on grooming, drug trafficking, and exploitation—and the terrifying truth is, this is happening right now, in our communities and in our children’s schools.

Please take a moment to read and share these signs. This is affecting children as young as 8 years old on our doorstep!

Things to watch for in your child or teen:

1. Withdrawn, low mood, isolating in their room, not quite ‘themselves’.

2. Coming home with new clothes, trainers, or items they couldn’t normally afford.

3. Having more than one phone.

4. Travelling to unfamiliar areas or finding travel tickets for trips you didn’t know about.

5. Spending time with much older individuals or people you don’t recognise.

6. Excessive time online, being secretive about what they’re doing.

7. Being vague or evasive about where they’re going or who they’re with.

Yes, some of this can be normal teenage behaviour—but when something feels ‘off’ please trust your instincts.

Our children are growing up in a world that can be incredibly dangerous. Groomers and traffickers are clever, calculated, and relentless—and kids, just wanting to fit in, can get pulled in before they realise what’s happening.

Please, talk to your children. Ask questions. Stay involved. Know who they’re with and what they’re doing.

If something doesn’t feel right:
• Speak to the Designated Safeguarding Lead at your child’s school

• Visit NSPCC or Childline for advice and support

• If you believe your child is in immediate danger, call 999

• You can also report concerns to 101 or to CEOP (Child Exploitation and Online Protection Command)

Our kids are precious. Let’s stay alert, stay connected, and protect them as best we can.

Please share this post to help get the message out to as many parents and carers as possible. It could make all the difference.

Address

2nd Floor Arnox House, Berry's Arcade, 8-14 High Street
Rayleigh
SS67EF

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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