Rejuva Holistic & Complementary Therapies

02/08/2025

Family Bonding Through Baby Massage 💛

Just after this photo, Freddie asked for his own massage 🥹
With less one-on-one time since Alfie arrived, this moment felt really special.

Baby massage isn’t just soothing for little ones—it’s a beautiful way to involve older siblings too.
Helping out builds their confidence, connection, and a real sense of belonging.

So if you're looking for an easy way to include big brothers or sisters in the new-baby routine, baby massage is a beautiful place to start 👐

Tiny hands, big hearts, shared love 💫

29/05/2025

Mummy, Daddy & Freddie love you so much already.

We can't wait to meet you little guy 🩵

📸

14/04/2025

Last few appointments before I go on Maternity Leave 🤰

📆 My final working day is Sunday 11th May, and I’ve squeezed in as many extra slots as I can before then.

If you’ve been thinking about booking in, now’s your chance! These will be my last appointments for a little while, so grab a spot while you can 💆‍♀️✨️

Pop me a message to get booked in...I can't wait to see you before baby arrives 👶🩵

18/03/2025

📢 LAST CHANCE to Join my Baby Massage Course! 👶

WHEN: Wednesday, 19th March, 5:30 PM - 7:00 PM for 5 weeks!
INVESTMENT: £75

✨ Why Baby Massage?
✔️ Helps soothe and relax your baby
✔️ Aids digestion and sleep patterns
✔️ Strengthens your bond with your little one
✔️ Supports baby’s growth and development
✔️ Can help ease symptoms of colic and reflux by aiding digestion and reducing discomfort

👶 Small, Supportive Classes
My sessions are kept small and personal, giving you time to ask questions, connect with other parents, and gain confidence in learning these soothing techniques. Many parents have found the sessions relaxing, informative, and a great way to bond with their little ones.

📍 Limited spaces available – book now! Drop a message or comment below to secure your place.
📱07979 185 276

03/03/2025

Self-Care 💆‍♀️

After some beautiful relaxation yesterday, I’ve been reflecting on how important it is to set time aside just for you.

Life moves fast & we’re always making sure everyone else is taken care of...but what about you?

Just one hour a month can make all the difference. For around £50, you could invest in something that supports your well-being:
💆‍♀️ Massage – to release tension

🌿 Reflexology – to restore balance.
✨ Facials – to nurture skin & soul.
🧘‍♀️ Yoga & meditation – to reset your mind.
🌸 Reiki & energy healing – to realign.

But self-care isn’t just about the treatment...it’s about finding the right therapist. Someone whose approach feels right for you, in a space where you can truly relax.

Self-care isn’t a luxury...it’s essential. What does yours look like?

10/02/2025

✨ Galentine’s Giveaway! ✨

Celebrate friendship and self-care this Galentine’s Day with an indulgent giveaway—and one lucky winner will take it all!

What’s Up for Grabs?

💆‍♀️ Rejuva – A 30-minute Back, Neck & Shoulder Massage to melt away stress.
💅 Nails by Soph – Your choice of a Lash Lift & Tint or a Full Set of Nails for the ultimate glow-up.

How to Enter:

1️⃣ Like this post ❤️
2️⃣ Follow &
3️⃣ Tag your bestie in the comments (each tag = 1 entry!)
4️⃣ Share to your story for an extra entry & tag us!

✨ One winner will receive both prizes! ✨

Giveaway ends 14th February, and the lucky winner will be announced soon after.

Good luck, beauties! 💖

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06/02/2025

These are a bargain! I've ordered one for bubba 🩵🦖

We need your help 🖤
We’ve just had a stock take at Fred &
Noah HQ and found 100 of our Newborn Milk Dino sleepsuits we didn’t know we had 😳

This is WAY too many for us to hold stock so we would like to sell them. They are usually £22 but to clear them fast we’re selling them for just £10.

Made in the UK 🇬🇧
Printed in the UK 🇬🇧

Please share with ANYONE expecting a baby or any baby groups you’re in on Facebook and help us sell these 🖤
Thank you, Natalie

https://fredandnoah.com/collections/rompers/products/dino-cotton-sleepsuit

24/01/2025

January Gratitude 🫶

What an incredible start to the year! January 2025 has been my busiest month since launching in February 2024, and I’m beyond grateful ✨️

To my amazing regular clients—your continued trust means everything. & to all my wonderful new clients, thank you for choosing me 💆‍♀️

You’ve kept me busy, motivated, and inspired. Here’s to an exciting year ahead!

📸

25/12/2024

🎄 Merry Christmas🎄

I just want to take a moment to say a huge thank you to everyone for supporting me since launching Rejuva 💚

I can't wait to see what 2025 brings for my little business...& all the relaxation for my lovely clients 🥰

I hope you all enjoy the festivities with your family...enjoy these precious times 🫶