Brad Mace Dhp Maphp - acc Mnrpc. Hypnotherapy, Psychotherapy, BWRT and EFT.

Brad Mace Dhp Maphp - acc Mnrpc. Hypnotherapy, Psychotherapy, BWRT and EFT. Positively Calm - Brad Mace. Dhp. Maphp (acc). Mnrpc. Hypnotherapist, Psychotherapist, BWRT and EFT Practitioner. Experienced therapist.

Kind and confidential help with Fears, Phobias, habits, weight loss (including hypno gastric band), quit smoking, depression, emotional issues, motivation (including sports motivation), anxiety, panic attacks, regression and much more.

Learn how to transform your triggers…..
12/05/2026

Learn how to transform your triggers…..

06/05/2026

Co-regulation is a well-established biological process where your nervous system naturally tunes into the emotional and physical state of others to create a sense of balance and safety. Rooted in human evolution as social beings, your brain is constantly scanning for cues—what Stephen Porges calls *neuroception*—to determine whether you are safe or threatened.

Through mechanisms like mirror neurons, your brain reflects the emotions of those around you, while physiological synchrony can subtly align your breathing and heart rate with theirs. This is supported by *limbic resonance*, where calm, grounded individuals can help regulate your stress response, lowering cortisol and slowing your heart rate. What people often describe as “energy” or “vibes” is actually your nervous system reading non-verbal signals like tone of voice, facial expressions, and body language. This process plays a crucial role in child development, relationships, and even therapy, where a regulated presence can help others feel secure and emotionally steady.

Happy Star Wars day all!!! Do you need a light sabre to blast away your anxiety? Fancy some Jeidi mindset training? Cont...
04/05/2026

Happy Star Wars day all!!! Do you need a light sabre to blast away your anxiety? Fancy some Jeidi mindset training? Contact me for a free initial consultation and may the force be with you……

www.positivelycalm.com

26/04/2026

Change before you have to, mindset is everything and together we can overcome anything……….

www.positivelycalm.com

23/04/2026

Living in the moment helps you appreciate life as it unfolds. If you have unresolved trauma from the past, it can affect your reactions in the present.
For help with unresolved trauma, PTSD, anxiety and more link in bio.

www.positivelycalm.com

17/04/2026

You are powerful!

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