Natashab counselling in Essex

23/06/2025

02/01/2025

19/12/2024

If Christmas is hard,
If you’ve lost someone dear.
Just look in your heart,
And you’ll know they’re still here.

The star in the sky,
The light falling snow
The robin outside,
It seems like they know.

If this is a time,
When you’re struggling through.
Just do what you can,
For what matters, is you.

There’s no need to be merry,
There’s no need to bright.
Just do what you can,
It will all be alright.

A beautiful poem by Lorna Gibson T***s Design

17/12/2024

The when of the Starting does not matter.
As long as you start.
This also applies to knowing it is okay to make your emotional needs a priority.

14/12/2024

Every week, a woman loses her life at the hands of a partner or ex. While some stories make headlines, many more go untold. This harsh reality is a national emergency that must be taken seriously. We can’t ignore the epidemic of violence against women and children any longer.

13/12/2024

This time of year can come with many expectations and can be a emotional trigger for many also.