Beam Wellbeing UK

Beam Wellbeing UK Early mental health support for children through weekly therapeutic drawing, sandplay & group sessions. Caversham & Reading, UK. DBS-checked and fully insured.

Accredited, experienced and advanced practitioner.

Grateful for partnerships with incredible support services like  .Beam Wellbeing features in their May Newsletter as wel...
12/05/2026

Grateful for partnerships with incredible support services like .

Beam Wellbeing features in their May Newsletter as well as their handy 'What's on in the community' directory.

No.5 works with young people 11 - 25 years.

For people seeking prompt, early intervention for younger children, I am able to offer play-based, neuro-affirming support for those aged 5-10years.

My gentle, child-led, weekly sessions are held within local Caversham & Reading primary schools and can be booked by parents, carers, sendcos, inclusion managers, family and social workers.

Book a free, confidential consultation today by popping me a DM and pop me a ❤️ to spread the love for Beam Wellbeing.

Many thanks, SARAH X

11/05/2026
29/04/2026

I blew it today didn't I?! 🤣
Sometimes it can be the little things that can change the vibe in a room or trigger a child.

I'm only joking about the crisps but it illustrates my point that I take setting up my space seriously to ensure it feels:
✔️ Contained
✔️ Consistent
✔️ Comfortable

I am mindful of individual sensory needs by turning off overhead lights, wiping down tables and moving furniture about so the room looks the same each week.

It's about staying mindful and present, noticing the small things.

Working independently, I am able to concentrate on these essential details and deliver sessions that feel bespoke to the differing needs of every child.

Gift your child a weekly space dedicated to processing their tricky feelings and time with someone who cares this much!

DM me today to book a free consultation.

23/04/2026

Save the date!
This year's Summer Fair is on Saturday 27th June from 12pm-3pm. There will be fun, food, games and lots of laughter!
We hope to see you all there.

Following the story of Samba with interest. Who doesn't love a capybara? I really hope she is found safe and well soon. ...
25/03/2026

Following the story of Samba with interest. Who doesn't love a capybara? I really hope she is found safe and well soon.

My Drawing and Talking weekly sessions can help anyone experiencing traumatic life events, difficult changes and big emotions to help restore calm.

They offer a gentle way to express and explore hopes and worries and a sense of emotional readiness for what lies ahead.

I work with children from as young as 5 years old in schools across Caversham and Reading.

DM now for a free private chat about how I can support your family through a tricky time with an effective early intervention.

And if you spot Samba on the banks of The Thames - call me! 😜

I admit it, it's weird to be called Drawing and Talking when no-one has to talk or draw for this therapeutic work to be ...
24/03/2026

I admit it, it's weird to be called Drawing and Talking when no-one has to talk or draw for this therapeutic work to be effective!

It is about building attachment, trust and self-esteem.

In this environment, we can foster emotional regulation, calm anxiety and help classroom learning.

DM to discuss how Drawing and Talking can help your child.

I cover many Caversham and Reading schools.

Or pop me a heart ❤️ to show you also care about early mental health support in schools.


17/03/2026

For many of our autistic young people, other people’s behaviour can feel incredibly stressful…especially at school.

Firstly, many autistic young people rely on clear rules and predictable environments to feel safe.
Rules create order 👍🏼

So when a teacher says “No talking” but others are chatting, or when a rule is broken and nothing happens…

It feels confusing, unfair and unsettling 😕😖

Secondly, misbehaviour brings sensory chaos…👂💨😣

Sudden shouting 🗣️
Chairs scraping 🪑
Laughter 🤣🤣
Teachers raising their voices🗣️

For a nervous system that is already working hard to filter noise and activity, this can quickly push things into overwhelm🤯

And then there’s justice…⚖️

Our autistic young people have a very strong sense of fairness.
They notice inconsistencies others might ignore, or let go.

So when someone breaks the rules and gets away with it, it can feel deeply wrong ❌

Not just mildly irritating, but genuinely distressing 😰

The difficult part?

Sometimes when our young people speak up about this, they’re labelled as:

“Bossy.”
“A snitch.”
“Too serious.”

When in reality they’re simply trying to make sense of a world that suddenly feels unpredictable 🤷🏻

Understanding this changes how we respond.

Instead of saying
“Just ignore it,” which they can not do, we can recognise what’s really happening and why.

If you’re in a position of authority, enforce those rules, otherwise, what’s the point of having them? 🙏🏼

If they do need to be flexed for any reason, explain why 🙏🏼

Their brain is trying to restore order, fairness and safety in an environment that suddenly feels chaotic- no mean feat in classes of 30+ 😣

Patsy x💜💙


Taking the first steps to support a child in your care can be daunting. Before booking Drawing and Talking or any other ...
12/03/2026

Taking the first steps to support a child in your care can be daunting. Before booking Drawing and Talking or any other early intervention, ask these three crucial questions.

Delivered by an independent practitioner or school staff, the same criteria applies: check accreditation, membership and experience.

Have questions or want a free confidential consultation? Pop me a DM for a chat.

The Centre for Autism Wellbeing Hub - University of Reading is launching two new Family Wellbeing Courses. For parents &...
05/03/2026

The Centre for Autism Wellbeing Hub - University of Reading is launching two new Family Wellbeing Courses.

For parents & carers of children aged 5-11years and for age 11-16 years.

A time to: talk to professionals Meet other families in similar situations Explore practical, neuro-affirming, approaches to family wellbeing

More Info here:
https://research.reading.ac.uk/autism/support-and-training/wellbeing-hub-2/what-we-do/support-and-training/working-with-families/family-wellbeing-course/

02/03/2026

🕑 Tick tick tick. Just like windchimes in a garden, I find the sound of a ticking clock so distracting and irritating.

I am mindful to the sensory differences of the children I share time with and this may include making adjustments like Not wearing perfume Turning off the BIG light! Pulling down blinds Turning off the heating in the room Swapping wet sand for dry in a sand tray session

Let's discuss your child's sensory needs during our consultation so I can ensure I tailor support and help them to feel regulated and calm during our time together.

💫 Feedback from another lovely parent. Need some positive change in your family life?Does your child find it hard to put...
01/12/2025

💫 Feedback from another lovely parent.

Need some positive change in your family life?

Does your child find it hard to put their feelings into words?

Are they on a long waiting list for other support services?

DM now to secure a block of 12 in-person sessions, starting in the first week of January.

All enquires are confidential and free so you have nothing to lose.

Address

Reading

Website

http://www.linktr.ee/beam.wellbeing, https://drawingandtalking.com/practitioner-register?

Alerts

Be the first to know and let us send you an email when Beam Wellbeing UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beam Wellbeing UK:

Share