Mahalia Mae Yoga

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For the women in my life (this one and before) โœขShe throws herself bare under wild skiesAnd knows the language of the mo...
19/10/2025

For the women in my life (this one and before) โœข

She throws herself bare under wild skies
And knows the language of the moon
She listens so softly to the stars
Can speak with the stones
She breathes in ancient runes

Her hair streams as warrior queen
Feather strewn amongst flaxen field,
The break of dawn is in her eyes
Holds dusk in her palms
Wields midnight as her shield

From air she spins the thread of life
Forms vessels with her hand
Porcelain, mud, ink and clay
Etched pools, mountain groves
Making art of and for the land

As maiden, mother, elder crone
We paint, we write, we dance
Draw abundant flow
From above and below
To transmute, remember, enchant

Night and day are in her bones,
Whole seasons run through her veins
Adorns herself with the elements
River as belt around her waist
The constellations as her crown

She can light fire from her fingers
Trailblazes in colours through the grass
Carries stone rock and feather
Rowan haw hip and heather
Her power is her craft

Tides make way beneath her soles,
She sings as an alchemist of the air,
Swims as selkie siren of the waters,
Priestess of the peatland bogs
Moves swift as huntress of the hare

She hears how spaces are thick with spells
Attunes to the unspoken and unsaid
Picks up on all the subtleties,
Intuitive ways through the maze
And with this she safely treads

Her words are lemon balm
Verbena, chamomile clouds, she soothes
And all the remedying in the world
An apothecary of love and wisdom
Are steeped within her brews

She sits as one with animal kin
Goddess of plant and herbal lore
Birds and beasts her fellows be
Stands as muse to the mountains
Her ways a mystery to the moor

Wise and strong as oaken tree,
Yet soft as lambsdown pelt,
All these multiplicities at once
Quiet yet loud, humble but proud,
She gifts with voice heartfelt

And when we find ourselves stumble
In times of need and darkened days,
She is there at the crossroads,
Staff in hand, our guiding clan,
As Elen of the Ways

We run together with foal and horse
We swim from shore to shore
Baptise and bathe
In suspended days
Sisterhood is once more

Plus manyy more not pictured ๐Ÿชถ๐Ÿซถ๐Ÿป

โˆ ๐˜ž๐˜ช๐˜ฅ๐˜ฆ๐˜ณ ๐˜๐˜ฐ๐˜ณ๐˜ช๐˜ป๐˜ฐ๐˜ฏ๐˜ด ๐˜š๐˜ถ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ณ ๐˜Ž๐˜ข๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ โˆThis weekend Iโ€™ll be returning to teach at Wider Horizons, a transformational gatheri...
23/07/2025

โˆ ๐˜ž๐˜ช๐˜ฅ๐˜ฆ๐˜ณ ๐˜๐˜ฐ๐˜ณ๐˜ช๐˜ป๐˜ฐ๐˜ฏ๐˜ด ๐˜š๐˜ถ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ณ ๐˜Ž๐˜ข๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ โˆ

This weekend Iโ€™ll be returning to teach at Wider Horizons, a transformational gathering for young adults, held in the magical ancient woodlands of Wasing park. Iโ€™ll be holding morning yoga to alchemise and find balance, an elemental practice for all abilities to connect to the spirit of the summer season, to our internal and external landscapes and awaken the body.

Honouring both the ancient roots of Hatha yoga alongside the native wisdom and seasonal cycles of these lands, we will work through asana, pranayama, mindfulness, meditation and yoga nidra. Tuning into the rhythms of the earth, the wheel of the year and the cosmos as a way to bring awareness to our innate interconnectedness.

The aim of Wider Horizons is to inspire 18-28 year olds through connection with nature, spirituality and a community of like-minded people. There are ceremonies, music, dance and consciousness-raising workshops to explore social justice and eco-activist issues, as well as cutting-edge discoveries in spirituality and self-care. Thereโ€™s still time to join us

Tuesday 22nd - Monday 28th July 2025 โœจ
Tickets โ€“ https://buytickets.at/widerhorizons/1658677

๐Ÿงก

โœน Repetition becomes ritual. Introduce yourself to the land, again and again, until it recognises you back. Find the awe...
18/03/2025

โœน Repetition becomes ritual. Introduce yourself to the land, again and again, until it recognises you back. Find the awe tucked deep inside the comings and goings. Notice. What was? What is? What will be? How does the landscape wax and wane?

The reeling relationship of reciprocity. The give and take. The repetition, the rhythm. The revisiting and reconnecting. Renewing and remembering.
/riห-/ /ri-/ /rษช-/ used to add the meaning โ€˜do againโ€™.

Rooted relationships with place nourish the soul. Chase the giddy-thrill of new things and new sights, but find comfort in conversing frequently with the seasons and cycles of deep and local ecosystems. Garden, soil, field, oak, river, path, hill, stone. How do you greet, interact, pass through? How often do you meet? How can we be not just acquaintances, but in deep and sacred dialogue? What does the land offer and what do you offer back? ๐ŸŒฑ

Some of the most rewarding relationships with place are those that we nurture, are in devotion to, that we try to understand, support the growth of, that we love unconditionally. What a blessing to be of this earth, to be in union with the mother, to be a student of these cosmic teachings.

Some pics of some special spots that Iโ€™m lucky enough to visit most frequently ๐Ÿซถ๐Ÿป

โœข ๐˜ ๐˜ฐ๐˜จ๐˜ข ๐˜ข๐˜ต ๐˜ž๐˜ช๐˜ฅ๐˜ฆ๐˜ณ ๐˜๐˜ฐ๐˜ณ๐˜ช๐˜ป๐˜ฐ๐˜ฏ๐˜ด โœขAt the end of the month for Imbolc Iโ€™ll be facilitating at Wider Horizons, a transformational ...
14/01/2025

โœข ๐˜ ๐˜ฐ๐˜จ๐˜ข ๐˜ข๐˜ต ๐˜ž๐˜ช๐˜ฅ๐˜ฆ๐˜ณ ๐˜๐˜ฐ๐˜ณ๐˜ช๐˜ป๐˜ฐ๐˜ฏ๐˜ด โœข

At the end of the month for Imbolc Iโ€™ll be facilitating at Wider Horizons, a transformational gathering for young adults and a community that has touched my heart deeply. Held at the beautiful Chaucer barn, with a stone circle surrounded by woodland, log cabins and nestled in my homelands of Norfolk.

Iโ€™ll be holding two seasonal, elemental practices, inspired by the rhythms of the earth, the wheel of the year and the cosmos as a way to bring awareness to our innate interconnectedness. Honouring both the ancient roots of Hatha yoga alongside the native wisdom and cycles of these lands, incorporating asana, pranayama, mindfulness, meditation and yoga nidra ๐Ÿ•ฏ

โ€˜Wider Horizonsโ€™ mission is to inspire young adults through experiences of connection with nature, community, self and spirituality. The gathering offers experiences in personal development, creativity and well-being, ceremonies, music, dance and celebrations around the Imbolc fire. Teachers share tools for self-care and healing and offer consciousness-raising workshops about social justice and eco-activismโ€™

โœจWider Horizons Imbolc Winter Warmerโœจ
Thurs 30th Jan - Monday 3rd Feb 2025
๐Ÿ“Chaucer Barn, Norfolk

TICKETS - https://buytickets.at/widerhorizons/1354710

Please spread the word to any young adults you know (aged 18-28) so they can benefit from this initiative - get tickets soon as itโ€™s limited to 77 attendees!

Further info:
Aftermovie https://www.instagram.com/p/DA8dp2wIlmv/
www.widerhorizons.events

Hope to see you there ๐Ÿซถ๐Ÿป

๐Ÿ•ฏโˆAlmost at the end of the Celtic Omen days, intercalary days left over from the solar year, held as liminal and potent ...
04/01/2025

๐Ÿ•ฏโˆ

Almost at the end of the Celtic Omen days, intercalary days left over from the solar year, held as liminal and potent days out of time. Each day corresponds to the month of the upcoming year, from the 26th December - 6th January. Time to notice signs, symbols + messages, to attune, practice awareness, learn and be guided by natural wisdom โœง

Deep dream time for the year ahead, a softer and subtler way to prophesize and vision than the strict New Yearโ€™s resolutions of the Gregorian calendar, which severs us from our innate earthly cycles and rhythms.

Address

Wasing Park
Reading
RG74

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