At El Zehra, I’m here to support you as you navigate the lasting effects of trauma, emotional neglect, ADHD, and anxiety. Life can often feel overwhelming, but it doesn’t have to stay that way. I believe our past experiences shape how we see ourselves and interact with the world, and I’m here to guide you through that process. My approach to therapy is rooted in compassion and a deep respect for your unique journey. Alongside therapy, I also offer holistic life coaching to help improve communication and build healthier relationships with yourself and others. My goal is to equip you with the tools to overcome emotional challenges and foster meaningful, lasting connections in all aspects of your life. If you’re struggling with intense emotions, difficulty focusing, or feeling disconnected from others because of past experiences, I’m here to help you find clarity, confidence, and a way forward. I take a personalised, client-centred approach to therapy, tailoring my methods to suit your needs. I create a safe, calm, and non-judgmental space where you can feel truly heard, understood, and supported. Healing takes time, but you don’t have to go through it alone. At El Zehra, your story is important, and your growth is not just possible—it’s within reach. Would you be ready to take the first step? Please feel free to reach out today to schedule your first session and begin your journey toward a healthier, more connected life.
