Kathryn Mitchell, Soft Tissue Therapist

Kathryn Mitchell, Soft Tissue Therapist Soft Tissue Therapy including Sports, Remedial and Pregnancy Massage Treatments in Southcote, Reading. EASE, RESTORE, REDISCOVER MOVEMENT.

As a Soft Tissue Therapist, I enjoy working collaboratively with individuals experiencing minor and chronic ​musculoskeletal injuries or pain. My approach is also ideal for anyone looking to move with greater ease or ​reduce tension. I work using a combination of sports, remedial, and advanced clinical massage techniques, honed through ​training with the London School of Sports Massage (LSSM) and the Jing Institute of Massage and ​Complementary Medicine. In addition to the above, I am also trained in pregnancy massage and hot ​stone therapy through the Jing Institute. I also have kinseology taping qualification. I am fully insured, a Member of the Institute of Sports and Remedial Massage (ISRM), hold an Enhanced DBS ​Certificate, a BTEC L5 Professional Diploma in Soft Tissue Therapy and a BTEC Professional Diploma in ​Advanced Clinical and Sports Massage. I have also undertaken further training in Mental Health specifically ​developed for Massage Therapists. Before embarking on my journey as a Soft Tissue Therapist, I was a Nursery Nurse for many years, working ​with children with additional needs and supporting vulnerable families. This experience has equipped me ​with a deep understanding of care and compassion, which I bring into my therapy practice. As a mother of two young adults, I understand the demands of a busy life and the importance of ​maintaining a healthy balance. Outside of my work, I enjoy photography, long distance and trail running, ​cycling, yoga and generally spending time in the great outdoors. SERVICES AVAILABLE:

Pre and Post Event Massage

Pre event massage: Prepares the joints, tissues and mind for optimal performance. Post event massage: Relaxes the nervous system, helps prevent post event soreness and aids range of movement. Both treatments avoid deeper, prolonged soft tissue work to align with event timing. Soft Tissue Therapy

Combines sports and remedial massage with advanced clinical massage, hot stones and stretching techniques to target individual needs. Whether you’re an athlete looking to enhance your training, someone seeking pain-free movement, or you simply would like to manage daily stress, tailored treatments can help. Pregnancy Massage

Specialised treatments to help expectant mothers manage common pregnancy-related aches, pains, and conditions. These nurturing sessions offer not only physical relief but also a calm space for you to relax and focus on yourself

Discount for Parents or Carers of Children with Additional Needs

As a parent of a neuro diverse young adult, I genuinely believe it is so important to look after your own physical health and general well-being. Soft Tissue Therapy can be highly beneficial for this. I aim to make these treatments as affordable as possible by offering a discount.

As I finish my last working day before Christmas, I just wanted to give a big shout out and heartfelt thank you to every...
22/12/2025

As I finish my last working day before Christmas, I just wanted to give a big shout out and heartfelt thank you to everyone who has supported my small, local business in 2025.

This has been my first year working solely from home which felt like an uncertain change at first, but business has continued to grow again! Your continued support and kind recommendations have all played a part in my success. I am genuinely so grateful to you all given the financial climate making things difficult for many households and businesses right now.

Wishing you a wonderful and restful festive break🎄🥂

Kathryn

PICTURE CREDIT: LUCY CLAIRE ILLUSTRATIONS

Well, that's me all done for Christmas🎄⛄!As I head into my own festive break to enjoy some down-time with my family with...
22/12/2025

Well, that's me all done for Christmas🎄⛄!

As I head into my own festive break to enjoy some down-time with my family with some chilling, eating, drinking and running, all that's left for me to say is....

(Oh and maybe see some of you at Park Run!)

17/12/2025
A useful, gentle reminder from the British Journal of Sports Medicine for an often very busy week and  beyond into the f...
17/12/2025

A useful, gentle reminder from the British Journal of Sports Medicine for an often very busy week and beyond into the festive break too🎄⛄...

There will be a few little nods to the festive period  in the treatment room this week, but if you would like to switch ...
15/12/2025

There will be a few little nods to the festive period in the treatment room this week, but if you would like to switch off from it all, we can do that too!

I am always so grateful for reviews to help support my business.  In this modern age, I am happy for you to leave them h...
15/12/2025

I am always so grateful for reviews to help support my business. In this modern age, I am happy for you to leave them however you wish, be that via this page, email, message etc and to add to this, reviews can now also be left on Google Business!

Just a little reminder of my December De-stress offer for anyone looking to take some time out over the next couple of w...
10/12/2025

Just a little reminder of my December De-stress offer for anyone looking to take some time out over the next couple of weeks🎄⛄!

I still have some availability if you would like to book in😊

The festive period can mean many different things to different people.As Therapists, we recognise that while this season...
10/12/2025

The festive period can mean many different things to different people.

As Therapists, we recognise that while this season can be joyful for many, it can also bring stress, pressure, or difficult emotions for others.

If you find yourself feeling a little overwhelmed by it all, here’s a gentle self-care technique I wanted to share. I hope you find it helpful over the coming days.

Stuck for a small gift or stocking filler? 🎁🎄 I have mini pots of massage wax available this Christmas. If you’re ever u...
09/12/2025

Stuck for a small gift or stocking filler? 🎁🎄

I have mini pots of massage wax available this Christmas.
If you’re ever unsure how to loosen things off between treatments, I’m always happy to help. I can talk you through some simple at-home techniques, including ones where a dab of wax can make a difference.

I also have mini pots of throat and chest balm - the perfect addition to any household during winter time.
...and if you’d like to treat someone even more, a gentle reminder that I have gift vouchers available too!

Address

Southcote Lane
Reading
RG30

Opening Hours

Monday 8am - 1pm
Tuesday 8am - 1pm
Wednesday 4pm - 8pm
Friday 12:30pm - 6pm

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