Holding Hearts Therapy

17/03/2023

30/10/2022

Welcome to learning more about how gentle interventions can help you to nurture and heal at an emotional level.

What does this mean ?
It means I will give you the awareness and knowledge to appreciate the unconscious healing processes that are available to you. I will create a safe space for you to gently access areas that need healing. With your permission, you will learn your patterns, become aware and learn how to make conscious decisions to make positive changes in your life. Whilst learning, we will work together to heal all the negatively charged feelings that you experience. They are your emotional blocks that come from some form of trauma. This is what causes your anxiety, your sadness or even your anger. We will gently work on all of these to feel, process and heal to move you forward.

What can you do to start ?
The great thing by reading this far, is you have already started to consciously move into the space to heal. Congratulations : ) The first step is the heaviest. Whether you decide to take baby steps or giant leaps, I will always work at your pace.

Contact me if you have any questions and let’s start your healing journey with a conversation.

Contact Details
Website: holdinghearts.uk
Email: info@holdinghearts.uk
Mobile: 07946708980
or use Facebook Messenger.

I am also on Instagram: https://www.instagram.com/holdingheartstherapy/

27/10/2022

Thank you for sharing Jacqui Footman

It is great to see EFT (Emotional Freedom Techniques) appearing more and in media literature. It is definitely a technique a lot of my adult clients prefer to use.

Take a short read of this article:

https://www.forbes.com/health/mind/eft-tapping/?fbclid=IwAR34v0rFnhZr7w6oAEiq8qy12k4V9iQy-q_dve146AIjMpx1bOS18rgxy28

EFT Tapping: What You Need To Know

14/09/2022

Everyone has their version of what happened and how it felt for them.
Only you truly know your perspective.
When on a healing journey, it is important to acknowledge your version of the story.
It is important to accept your version and have your facilitator listen, accept, and acknowledge your version too.
Especially if they are helping you to heal at an emotional level. Your version is your truth.

Come and learn how to Listen, Accept & Acknowledge your feelings.
They are all true and accepted here Holding Hearts Therapy

“what is your version of the story?”
I am here to listen wholeheartedly.

💚