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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Wargrave Surgery

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Wargrave Surgery

Patient-focused GP Practice providing exceptional healthcare and diverse services.

24/11/2025

It’s flu season again! 🤧🤒🦠
Did you know, if you’re feeling under the weather and need some help, you can access 111 in your NHS App? Check whether you need to access urgent medical care, or you may want to visit your GP following the steps in the app. If you’re not registered, now is the time to sign up! It’s never been easier.

Find out more about the NHS app by visiting: www.nhs.uk/nhs-app/about-the-nhs-app/

This guide can help you navigate 111 in the app: https://youtu.be/mVzl9-X90yE

22/11/2025

Stay when getting out and about this winter with advice from Met Office and partners. Preparing your vehicle for winter and considering alternative plans in case of severe weather will ensure that you’re ready to get out and about safely.

More advice here: https://bit.ly/3UFakhu

21/11/2025

Flu can be dangerous for people at higher risk — including children, older adults and those with long-term health conditions.
Getting the free NHS flu vaccine is the best way to protect yourself and reduce the risk of serious illness.

👉Book through your GP surgery, participating pharmacy, or in the NHS App.
More info https://www.nhs.uk/vaccinations/flu-vaccine/

20/11/2025

Light up your life with purple on 20th November 2025 to commemorate World Pancreatic Cancer Day. Whether you or someone close to you, or you simply show support for the cause, taking part in Purple Lights for pancreatic cancer helps to raise awareness of this devastating disease. https://purplelightsuk.org/

19/11/2025

Together with the , UKHSA have issued a yellow cold-health alert for parts of England currently in place until 8am on the 22nd November.

Cold weather can have serious consequences for our health, Remember to look out for older people, young children and those with certain long-term conditions who may be at risk.

The alert covers the South and Midlands regions in England.

To Read more visit: https://ukhsa-dashboard.data.gov.uk/weather-health-alerts/cold

18/11/2025

Antimicrobial Resistance Awareness Week, 18th to 24th November

Not every illness needs antibiotics. Resistance to antibiotics is a growing concern, so help to preserve their efficacy for when they’re really needed!

• Always take antibiotics as prescribed
• Never miss a dose
• Complete a course in full
• Vaccinate yourself and your family

Keep antibiotics for when they’re really needed. You could save a life.

17/11/2025

Feeling the chill this winter? Keeping warm is essential for your well-being and health. Here are a few tips on warming up when it’s cold outside:

• Reduce draughts where you can
• Layer up – wear lots of layers of thinner clothing
• Cover extremities – hats, gloves, thick socks and scarves
• Eat healthily with plenty of hot drinks
• Avoid alcohol
• Keep moving

Keeping the cold at bay can help you to stay healthy over these wintry months.
https://www.ageuk.org.uk/informatio...keep-well-this-winter/stay-healthy-in-winter/

15/11/2025

Perimenopause is one of the three stages of menopause. It’s when menopause symptoms start but your periods haven’t stopped.

For many women, these symptoms can affect daily life – from energy and mood to relationships and work.

They can also start earlier for some, which is why recognising the signs and getting support matters.

Menopause will now be part of routine NHS health checks – offered every 5 years to eligible adults aged 40 to 74 – for the first time. By including tailored questions about menopause, more women will be able to get the support they need to manage their symptoms.

More info on symptoms and treatment options: https://www.nhs.uk/conditions/menopause/symptoms/

14/11/2025

Being a parent is full of joyful firsts but some stages can feel daunting.

Best Start in Life brings together trusted advice and support, from pregnancy to childcare and beyond.

Find out more at Best Start In Life. https://www.beststartinlife.gov.uk/

13/11/2025

Op COURAGE is a mental health and wellbeing service developed by veterans, for veterans. It doesn’t matter how long you served for or when you left.

If you find life difficult after leaving the UK Armed Forces, face struggles with mental health, and live in England, Op COURAGE is here to help.

Find out more information, visit www.nhs.uk/opcourage

12/11/2025

We are pleased to share the November 2025 Timetable which details all the sessions that are currently running in Reading & Wokingham.
Sessions are open to anyone 17+ experiencing low mood, loneliness or social isolation, and those with a diagnosed mental health condition and to carers. The sessions are lots of fun, for all abilities and drop-in sessions, so no need to book and no referral required.

The sessions are all delivered by a qualified instructor and all equipment will be provided. Carers, friends and family are more than welcome to accompany participants to the first couple of sessions – the more the merrier!

🌐 www.sportinmind.org
📧info@sportinmind.org
☎️0300 102 1400

11/11/2025

Today, we remember. On Remembrance Day, we honour the brave men and women who sacrificed their lives in service for our freedom.

At 11am, please join our silence to reflect, respect and never forget.

Address

Wargrave Surgery, Victoria Road
Reading
RG108BP

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.wargravesurgery.org.uk/

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