marymiallyoga

30/07/2025

Super excited… we’re off tomorrow for another wonderful weekend at this festival, our 4th year in a row! 🧘🏻‍♀️ 🚌⛺️⛱️
Praying for sunshine! ☀️ 😅

22/06/2025

Save the Date! Friday 27th June last class of this little series. New comers still welcome… 🤗 10-11am

£10 or £5 each if you bring a friend 🥰
We are a small friendly group and have had new people join each week, so it’s not too late to come along and enjoy a Vinyasa Yoga flow to get you stretching and moving into the weekend. 🙌 🧘🏻‍♀️

Earley CResCent Resource Centre
next to the Thames Valley Police Station
(free parking and cafe on site)

BOOK IN HERE: 🗓️
www.marymiallyoga.com

21/06/2025

Happy International Day of Yoga! 🧘🏻‍♀️ ❤️

The theme for Yoga Day 2025 is “Yoga for One Earth, One Health,” which explains how yoga supports not just individual well-being but also the health of our planet. This theme reminds us that personal health and environmental health are deeply connected.

My soul feels so full when I lie on green grass 💚 Hug a tree 🤎 or go upside down on the beach 💙

Nature and our planet are intrinsically part of a deep yoga practice. 🌍

How connected are you? Where do you feel grounded? I’d love to hear your views…

🧘‍♂️💙✅

20/06/2025

Another lovely little yoga class this morning… 🥰👌 and a few Navasana : Boat Pose variation sequences

12/06/2025

✨SPECIAL OFFER: Bring a friend and pay half price each! or £10 per person 🧘🏻‍♀️

Friday 10-11am Beginners / Earley CResCent Resource Centree Earley CResCent Resource Centre, Lower Earley

Please book here:
www.marymiallyoga.com

07/06/2025

These lovely classes continue every Friday through June. Come and join us! Book TODAY to secure your mat! www.marymiallyoga.com or message me.

Yoga for health and wellbeing, focused on helping those in pain from arthritis and stiffness. Mary Miall Yoga, Berkshire, UK.

06/06/2025

Teaching a couple in their own home is a lovely way to give a more personalised approach to a class.

Please get in touch if you’d like a private class at home. 🧘🏻‍♀️
www.marymiallyoga.com

01/06/2025

After a sweet start to this course, we continue every Friday this month.

Come for one, more or all the classes as we practice breath work, new yoga poses, sequences and relaxation.

The best way to start your weekend, by far!

Book today at www.marymiallyoga.com
🧘🏻‍♀️

🧘🏻‍♀️💪🏻

30/05/2025

BOOK NOW FOR NEXT WEEK! Friday 10-11am in Reading, UK
We had a lovely class of 9 students today, and look forward to next week to breathe, stretch and move again! 🧘‍♀️

✨ Warm up
✨ Breath work
✨ Yoga Pose explanations
✨ Yoga Flow with the breath (Vinyasa)
✨ Cool down
✨ Relaxation

No prior yoga experience necessary, just a range of movement ability. Feel free to call for any questions.
www.marymiallyoga.com

Yoga for health and wellbeing, focused on helping those in pain from arthritis and stiffness. Mary Miall Yoga, Berkshire, UK.

29/05/2025

Tomorrow we start the 'Introduction to Yoga' classes at 10am at this lovely venue: The Earley CResCent Resource Centre. I'm delighted to say we have an almost full class - just a couple of spots remain, if anyone locally would still like to sign up. Please book here: www.marymiallyoga.com
Classes are £10 per person, or £40 for the 5 week course to the end of June. Book today!🧘‍♀️

24/05/2025

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

06/02/2024

🧘🏻‍♀️ YOGA in beautiful places!
This is Temple Point, in Watamu, Kenya - a gorgeous location to practice yoga overlooking the mangroves and beach 👌 🏝️

Temples, wooden decks, monkeys, mangroves, friends, baobab trees and sunrise… what more could you want?