21/01/2026
🧠Race Against Dementia Day
A simple way to get involved and make a difference.
You can take part on your own or with friends and family by choosing a fun “3” challenge - walk 3k, run 3k, read for 3 hours, play 3board or video games, or create your own. It’s easy, flexible, and all about raising awareness and supporting dementia research.
Every step, page, or game helps 💪
👉 Find out more and get involved here:
https://www.awarenessdays.com/awareness-days-calendar/race-against-dementia-day/
1. Simply do “3” your way. This could be: