14/09/2024
New term started! Still thinking about joining a yoga class? Here at ‘Yoga Classes 4 All’ there is a class available for all fitness levels.
1. Traditional Yoga Classes- Monday 6.00pm to 7.15pm.
2. ForLife Yoga Classes(Chair based)-Wednesday 10.00am to 11.00am.
3. Online ForLife Yoga Classes(Chair based)- Thursday 11.30am to 12.30pm.
4. Online Pregnancy Yoga Classes - Monday 7.45pm to 9.00pm
All classes are suitable for beginners and long time yoga practitioners.
You will be taken through a warm up, deep stretching through a range of Asanas to achieve tension release deep within your body. The classes end with breathing exercises, relaxation and a short meditation.
If you are interested in joining any of the above classes you can contact me via Messenger or email me on yogaclasses4all@gmail.com
Further details of all classes can be found on the website. www.yogaclasses4all.co.uk
Teaching the art of Yoga in Reading. Yoga Classes 4 All includes Pregnancy Yoga, Post Natal Recovery and ForLife Yoga.