Natural Health Aleigh

03/08/2025

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✨ Morning magic World Yoga Festival ✨
Leading Sun Salutations as the sun rises over the festival fields – there’s nothing quite like it ☀️🧘🏽‍♀️
Grateful to share breath and movement with such beautiful souls. 🌿💛

22/07/2025

Super excited to be a part of this gathering World Yoga Festival
🧘🏽‍♀️❤️🧘🏽‍♀️

The official World Yoga Festival 2025 programme is now available to view! A glossy, physical copy is also given out FREE to all attendees, so don't forget to take your copy on arrival.

View online here:https://www.yogafestival.world/_files/ugd/8baa66_4abc7f826b184eb1b8f73d04ad6cf650.pdf

14/07/2025

☀️ RISE & SHINE, SUNSHINES! ☀️
Join me at The World Yoga Festival in Henley On Thames at the beautiful Henley showground where I’ll be leading the beautiful, flowing Vinyasa Sun Salutations (Surya Namaskar) — the perfect way to start your day.

We’ll be waking up the body, lifting the energy (no espresso required), and stretching out bits you never even knew you had. It’s the ultimate feel-good festival flow!

Catch me at 7:15AM on Friday 1st and Saturday 2nd August — we’ll move and groove in the sunshine 🌞

🎟️ Snag your tickets and get a discount with the code ALEIGH25

See you on the mat — sun, smiles and stretches guaranteed 🌞

16/04/2025

06/01/2025

Discover the transformative power of Yin Yoga at Dunsden Village Hall every Wednesday, 9:30–10:45am. Perfect for beginners and anyone seeking a slower, restorative practice, this class is especially beneficial for those looking to stay active and balanced.

Yin Yoga offers:
1. Improved Joint Health: Gentle stretches help maintain mobility and flexibility.
2. Stress Relief: Calming poses encourage deep relaxation and reduce tension.
3. Enhanced Circulation: Boosts blood flow, supporting overall vitality.

Whether you’re new to yoga or simply prefer a gentler approach, this class provides a welcoming space to move, breathe, and unwind. Join us to nurture your body and mind in a peaceful, supportive environment.

Book now to prioritize your wellbeing!