Bupa UK

03/08/2025

Our residents enjoyed a friendly round of dominoes with tea and snacks filled with laughter, jokes and good conversation this afternoon. 🥰

A lovely social afternoon filled with smiles, and reminiscing dominoes. ☕️🎲!!

02/08/2025

A perfect blend of laughter, coffee, and tunes!☕️🎶

We had a lovely time during coffee morning and musical bingo session. Residents enjoyed warm drinks, friendly chats, and a relaxing start to the day. The musical bingo brought us lots of smiles, singing and a fun twist to the usual game. It was heartwarming to see everyone engaged, tapping along to the tunes, and celebrating their wins together.

A joyful way to start a day. 🤗

31/07/2025

Today is Harry Potters Birthday so we devoted our activities to celebrating it. In the morning we did a coffee morning and spoke all about Harry Potter the books and movies, we even dressed them up as wizards we gave them a scarf, a wand and some glasses to get that Harry Potter look.
In the afternoon we decided to give our residents a cinema experience we put on a Harry Potter movie of course and made sure we had the popcorn, ice cream and drinks ready.🍿🎬📽️🎥
Everyone really enjoyed themselves and can’t wait to do it again.😁😁😁😁

30/07/2025

🎶you’ve got a friend in me🎶
Today is Friendship day , our residents celebrated by making bracelets for their loved ones ,and one thoughtful person made one for his carer , she was very moved and wore it straight away . ❤️👯‍♀️🫂

29/07/2025

Celebrating lipstick day in style!💋💄

Our lovely residents had a fabulous morning painting their own makeup boxes and enjoying a delightful coffee morning together 🥰

Beauty, creativity, and great company all in one.☕️🎨🤗

28/07/2025

Today we celebrated the birthday of one of our resident, family, friends and grandchildren came along to it was an amazing day lots of fun and celebrations. Happy Birthday 🎈🎉🎂 🎈🌹

28/07/2025

Ever body enjoyed today’s butterfly buddies, singing and using small shakers to the music , showing their skills doing a target practice through a colourful board , peek a boo is their favourite game and finished off with plenty of bubbles ! We will recess for the summer break and we will all miss the Butterfly Buddies , good buy for now 😁👋 have a great holiday . 😎🌕

27/07/2025

Music for the soul 🎶and coffee and tea for the heart. ☕️

Our wonderful residents had heart warming coffee morning, spent sharing songs, tea and smiles for our singing for the soul session. 💚

Nothing like good company and sweet melodies to lift the spirits. 🤗

26/07/2025

Our lovely residents had a wonderful time baking fresh apple turnovers to celebrate Apple Turnover Day! A fun and tasty afternoon for everyone.👩‍🍳🍎🥐🤗

25/07/2025

Today we celebrated birthday for our resident, her two daughters were there. It was amazing to see smile and happiness in her face. HAPPY BIRTHDAY 🎉🎈 🎂 🥳

23/07/2025

🎶If you go down in the woods today you’re sure of a big surprise🎶
We had our very own teddy bear picnic for our residents. They all enjoyed it very much some of them even brought their own teddy bears along and explained where they got them from and some even spoke about childhood teddy bears they had. We had our picnic bits which were lovely and music form the 60s which was thoroughly enjoyed.🧺🧸

22/07/2025

Thank you to our sister home Beecher hall for inviting us down for their farm day. Our residents really enjoyed seeing all the animals and feeding them we almost considered taking a duck or guinea pig back with us😂🫏🐢🦆🐇🐓🐐
We can’t wait for our next collab hopefully next time we can be the hosts.😁😁😁😁

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

💙

25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙