Change Grow Live Reading

Change Grow Live Reading If you want to change your direction, grow as a person, and live life to its full potential, we’re here to help you. We’re a health and social care charity.

We can help you with challenges including drugs and alcohol, housing, justice, health and wellbeing.

A huge thank you to everyone who’s joined us — and supported us — at today’s Movember event. You’ve helped make this day...
28/11/2025

A huge thank you to everyone who’s joined us — and supported us — at today’s Movember event. You’ve helped make this day truly special for our team and for the men using our service.

If you haven’t popped in yet, there’s still time! We’re here until 12:30, and our free barbering service is in full swing.

Movember is a powerful reminder to take a moment for yourself, check in with your wellbeing, and prioritise your health — because looking after yourself is not a luxury, it’s essential. 🥸💜😍

Our Recovery Walk is happening tomorrow! Meet us at CGL Oxford Road Hub at 11:00 AM. We’ll walk together through town an...
29/09/2025

Our Recovery Walk is happening tomorrow! Meet us at CGL Oxford Road Hub at 11:00 AM. We’ll walk together through town and finish at City Gate Hub with food, stories, and a celebration of the day! We look forward to seeing you there!

Did you know, you can catch hepatitis in several ways? Hepatitis is passed on through blood or other bodily fluids so y...
30/07/2025

Did you know, you can catch hepatitis in several ways?

Hepatitis is passed on through blood or other bodily fluids so you can get hepatitis from:
- Sharing drug related items such as needles, spoons, water, filters, and notes and straws for snorting.
- Sharing personal care items such as a toothbrush, razor or hair clippers.
- Engaging in chems*x.
- Having unprotected s*x where blood may be present
- Unsterilised tattoo, piercing or medical equipment.

Our friendly team are here to help you stay safe. To discuss testing or treatment for hepatitis, call us on 0118 955 7333 or email reading.admin@cgl.org.uk and we will be in touch.

This World Hepatitis Day we want to remind you how easy it is to get tested and treated for hepatitis. The hepatitis tes...
28/07/2025

This World Hepatitis Day we want to remind you how easy it is to get tested and treated for hepatitis.

The hepatitis test is a simple prick of your finger – and that's it! You’ll get your results in 1 – 3 weeks and whatever they are, we are here for you 💜

Treatment for hepatitis has come a long way and now consists of a tablet a day for 8–12 weeks with minimal side effects.

Our team are here to support you every step of the way. To discuss getting tested or treatment, give us a call on 0118 955 7333 or email reading.admin@cgl.org.uk and we will be in touch.

📢 Free Legal Support for Our Clients! 📢We’re excited to share that Release Legal Services are now offering FREE virtual ...
23/07/2025

📢 Free Legal Support for Our Clients! 📢

We’re excited to share that Release Legal Services are now offering FREE virtual slots for our clients every Thursday from 2pm to 5pm at our CGL Oxford Road hub.

They can support you with legal, housing, and debt issues – completely free, no hassle.

📞 To book a slot, call us on 0118 955 7333 or speak to your recovery worker for more details.

Don’t miss this chance to get the support you deserve! 💬👥

Big thanks to Marcela from Sue Ryder for visiting yesterday and sharing the support they offer with our team and service...
22/07/2025

Big thanks to Marcela from Sue Ryder for visiting yesterday and sharing the support they offer with our team and service users.

Our Memorial Tree will stay in reception all week. Feel free to write a tag for someone you’ve lost to drugs or alcohol 💛

🌿 To remember those lost to drugs or alcohol and celebrate their lives, we are holding a memorial tree in our reception ...
21/07/2025

🌿 To remember those lost to drugs or alcohol and celebrate their lives, we are holding a memorial tree in our reception area.

There are tags available where you can write the names of loved ones you’ve lost or leave a small message in their memory. Whether it’s a name, a memory, or a simple message of love – every tribute matters.

You’re welcome to come in, take a quiet moment, and honour those who are no longer with us 💜

🕯️ Today is Drug and Alcohol Remembrance Day 🕯️A day to reflect, remember lost loved ones, and celebrate fond memories.I...
21/07/2025

🕯️ Today is Drug and Alcohol Remembrance Day 🕯️
A day to reflect, remember lost loved ones, and celebrate fond memories.

If you’ve lost someone close to you due to drugs or alcohol and would like support, we’re here for you. This afternoon, staff from Sue Ryder will be visiting our service – you're warmly invited to come in, have a chat, and find out more about the support available.

📞 Call us on 0118 955 7333
📧 Or email reading.admin@cgl.org.uk

You’re not alone – support is here, and so are we 💜

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