New Leaf Therapies

11/04/2026

Once a month I host a women’s circle and I love to make a little goody bag for everyone.

We’ve been working through each of the chakras and tomorrow evening is all about our throat chakra.

Mel at is my go to crystal seller. As you can see in the video, she has an amazing showroom. I went to buy a few stones for the throat chakra, but it was very tempting not to come away with lots more!

I still have 2 spaces for tomorrow evenings circle. It’s from 7.30pm to 9pm and costs £20. If you want an evening of relaxation, rebalancing, reiki and reconnection then this is the place for you. DM if you’d like to book.

To visit the amazing showroom get in touch with Mel to book an appointment. She is also a reiki practitioner, so double the magic and energy!

28/03/2026

Sometime life can take us by surprise. I witnessed an incident in my local shop before coming to work and I was shocked by the reaction I had.

I experienced a range of emotions in a short space of time and it completely rocked my nervous system. By the time I got to my office I was in a mess. I recognised this and knew I needed to calm, settle and reset my system quickly.

I listened to my body and responded by moving, walking, swaying, shaking and breathing deeply. I could feel the shift, and calm soon replaced stress. Control and safety replaced fear.

I bought myself back to the present moment and felt much better. When I had the chance I spoke to trusted people about what happened earlier and this helped me to process it too.

I wanted to share this with you because I’m not immune to negativity and unexpected events. Just because I’m a therapist it doesn’t mean I don’t feel things too.

Fortunately, I have tools and knowledge to help myself in situations like this.

So from one human to another, be reassured to know that when life throws you a curve ball there is a way forward.

Listen - acknowledge - move - breathe - connect - share - breathe - settle.

⬇️Save this video for when you need to move some feelings through and reset your nervous system.

health

27/03/2026

Club Calm is back over the Easter break.

This is a small and calming club for primary aged children, who find life overwhelming at times.

Over the course of 90 minutes, we learn some easy and simple relaxation techniques that they can use at anywhere. They are particularly good for feeling calm at bedtime and for settling any worries before school.

We play games and learn about our brains. We laugh together as we practice simple yoga poses and most importantly it’s a chance to connect and share feelings in a safe place.

I have spaces left on both days, so please do get in touch if you’d like to book a space for your child.

23/03/2026

🪷3 mindful breaths 🪷

Sometimes it doesn’t take much to become unsettled and anxious. Don’t let one negative moment affect your whole day.

Just follow the sound of my voice as I guide you through a simple breathing exercise.

3 mindful breaths can help you to reconnect with your body and the present moment.

Give it a try and let me know how it made you feel in the comments below.

21/03/2026

Today was a very exciting day! ☀️🎪👩🏻‍🤝‍👩🏼🪷

My lovely friend Dawn and I (plus our helpful husbands) put up our new 7m bell tent in preparation for our new Partners in Peace Wellness Retreats.

Dawn is a fitness professional with a passion for movement, mobility and helping people feel at home in their bodies.

Together we combine our love of health, wellbeing and nature to create our wellness events - spaces where you can slow down, reconnect and nourish yourself from the inside out.

Watch this space for upcoming events and to follow our journey. 🪷

20/03/2026

I’ve been featured on the IACTM page this month. Check it out for more information. If you’d like to explore some coaching sessions get in touch and I can tell you more about my approach.

Featured IACTM Accredited Coach - Danielle Killick

Danielle is an Integrative Holistic Therapist, Transpersonal Coach, counsellor and hypnotherapist.

Her work is rooted in helping individuals who feel blocked, overwhelmed, or exhausted to reconnect with themselves and find their way forward.

Discover more about Danielle`s work in her IACTM directory profile:
https://iactm.org/coach-directory/ #!biz/id/696a75351b6e6e991708e956

28/02/2026

Another super Hypno4children session this morning!

We tackled ‘wonky thoughts’ about school, reframed them and remembered their successes. ✨🎉

Each 50 minute session is different. We play a game to start, explore feelings from events or incidents from the week and practice tools to help them in their week ahead.

DM me for details or to book an initial consultation.

24/02/2026

Many people ask me about the different modalities I use to support people, and which one is best for … anxiety, grief, low energy, trauma, phobias etc.

The short answer is there isn’t a best one, it’s up to the individual person.

All I do, is let you know the options, and the benefits of each modality. You have the choice.

The most important element of working with me is that you feel safe, and our therapeutic connection is based on trust, confidentiality and respect.

07/02/2026

Parenting is hard enough at times, but when you have an anxious child it’s even more challenging.

Often anxious children find it very difficult to self regulate and they look to us for co-regulation.

They need our calm, our patience, our time, and parenting an anxious child means our own resources deplete very quickly.

We crave 5 minutes to ourselves.
A trip to the shops on our own.
A coffee with a friend.
A space where we can cry, complain, say exactly how it is, swear if we want to!

Often our only time alone is in the bathroom and even that isn’t always guaranteed!

We love our children and are heartbroken when they’re are so anxious.

But it’s exhausting holding it altogether, all of the time.

Next time you have a few minutes to yourself 🚽 try these 3 simple regulation tips…

🍃 To help you feel grounded and back to the present moment - find 3 things that are blue, 3 things that are white and 3 things that are …. (You pick)

🍃 To help settle your frazzled nervous system - gentle tap these points 10-15 times: the side of your hand (karate chop point), in between your eyebrows, under your eyes, on your ribs (under your arm) and just below your collar bone. Breathe and repeat until you feel calmer.

🍃 To reset a negative mindset - find 3 things you are truly grateful for in this moment. No matter how small or silly.

I hope these simple tips help you through a tough day.

Your struggles run a lot deeper, I know. If you’re seeking holistic therapeutic support for yourself and your anxious child then get in touch. My ‘Anxious Family Support Plan’ might be what you need.

This care plan supports you as parents as well as your child. Everyone gets 1:1 therapeutic support, as well as some family connection sessions.

🍃Just get in touch via DMs or through my website www.newleaftherapies.net

27/01/2026

Parenting an anxious child can be exhausting, heart breaking and frustrating, to name just a few feelings.

You are the strong one and are keeping it all together for everyone, but it’s taking its toll and you’re afraid that if you break everyone goes down with you.

I hear you and it’s a story I hear from many parents who are doing their best to support their anxious child while working, and being there for the rest of the family.

🍃 What if there was someone who could support you AND your child.

🍃Someone who has the experience and knowledge of working with anxious children and anxious parents.

🍃A place you could come for holistic therapeutic support, where you’ll be heard, understood and have the chance to relax.

🍃My holistic family support care plan does just this. I offer 1:1 sessions for your child and for yourself, as well the chance to all come together at the end for healing family session. 🫶🏼

If you’re ready to begin your family healing journey towards harmony and happiness, then please get in touch for more details.

You don’t have to do this alone. 💕

18/01/2026

✨ It’s been a journey! ✨

I’m now a qualified and accredited transpersonal coach! 👩🏻‍🎓🥂

In learning how to support others through transitions and transformations, I’ve experienced this myself… wow! 🤩

Transpersonal coaching isn’t as widely recognised as traditional coaching, so I’m here to spread the word.

Over the last 7 years I have invested my time, energy and resources into developing my knowledge and skills of how to support others through the challenging times in their life.

I discovered that working holistically, with the cognitive mind, the physical body, energetic body and emotional field together was a powerful and effective way to support someone’s healing journey.

I have been blown away by the transformative impact of Transpersonal coaching. It goes deeper than traditional coaching and provides you with a unique space to engage with parts of yourself that have been holding on to beliefs and patterns that have kept you stuck.

If this type of coaching speaks to you then keep following for more information about it.

Get in touch by sending a DM or through my website if you’re interested in booking a free 30 min call.

14/01/2026

You’re not imagining it - you are carrying a lot.

When you’re the one everyone turns to, it’s easy to forget that you also deserve support, softness, and space to breathe.

Your wellbeing matters just as much as the people you care for.

If you’re craving a moment to be held instead of holding everything, you’re in the right place.

🍃 This is the place to breathe without judgement.

🍃This is the place to lay the pressures and expectations on the table and get compassionate support to help you see it clearly.

🍃This is the place to tackle the gritty stuff while feeling safe and empowered.

DM a 🍃 to get in touch and find out more about the holistic support packages I offer.

Feel lighter, brighter and clearer. 💕✨