Yoga with Tessa

12/12/2025

Thanks for sharing Burrell. I’m so ready for this…

10/12/2024

Book your place for the next tour

We're opening our doors again for a tour and talk in our midwife led unit on 8 January 2025!

Book your space if you are you thinking about having your baby in Rushey our midwife led unit book in on one of our sessions:

https://www.eventbrite.co.uk/e/1109052378519?aff=oddtdtcreator

There will be four sessions running throughout the day and each session will cover:

Q&A with a midwife
Antenatal talk
Infant feeding advice
Tour of ward

Please book your space online and due to demand we can only allow one birthing partner to join you on the tour and they will also need to have a ticket.

06/11/2024

I’m making a Weleda order on Friday. Please let me know asap if you would like any of the gorgeously packaged Christmas gifts or everyday items.

14/10/2024

Have you got lovely memories of Becoming Mums - share in the comments!

What if you don’t want to charge people coming to your circle, but need to cover your costs and time?
This is the episode for you!
Beth generously shares her experience of raising funds to support your community.

https://www.circleholding.org/podcast-episoBecoming Mumsen wherever you listen to your podcasts - Spotify, iTunes etc.

Check out mums for their events.

See www.circleholding.org for training on circle facilitation.

27/09/2024

Local peeps!! I would love you to join me and celebrate
Book your place Fourbears Books

https://yoga-with-tessa.reservie.net/checkout/event/djEsMjkyLDE0NjAxLDA=

24/09/2024

Join Julia and in 15 mins for this free mini training. We don’t mind if you’re eating your dinner!

https://us02web.zoom.us/meeting/register/tZArfu2vrzwtGdM_7e6MPpbqFWBnJ4jIwXVB #/

03/09/2024

🎺 It’s finally here! The Circle Holding podcast.

If you’re wondering what is a talking circle? Or listening / conversation / sharing circle, then you’ll find the answers here.

If you’re interested in group dynamics, whether at work or socially, please check out my new podcast with Julia Davis.

https://www.circleholding.org/circleholdingpodcast

If you do take a listen I would appreciate it if you take a moment to rate it and follow! 🌟 ⭐️ 🌟 ⭐️ 🌟

Please tag anybody who might be interested in Listening Skills or Holding Space 💕

In Series 1 of the Circle Holding podcast, Julia and Tessa introduce themselves and some of the key concepts of facilitating talking circles. They also interview diverse guest circle facilitators about what they do.

01/09/2024

I’ve made a podcast with Julia Davis and it launches today with two episodes. We’ve interviewed diverse, amazing circle facilitators and today you can hear from Kate Codrington about getting started with a circle, how imposter syndrome is common and the messiness of group dynamics (and resolution)

Thrilled we’ve made this happen 🤩

You can listen in all the places you find podcasts!

This episode will be reassuring for new circle facilitators and get lots of nods of recognition from experienced ones. In this episode we talked about: - Impost

07/08/2024

If you’re interested in circle facilitation, group dynamics or listening better, you can find lots of interesting events here: Circle Holding with Julia Davis and myself

Follow to hear about the podcast, launching 1st September, and the book, publishing 21st October.

https://www.facebook.com/profile.php?id=61553977354506

A Practical Guide to Facilitating Talking and Listening Circles.

04/08/2024

Join me in my garden for an Energising Hip Sequence.

Please Subscribe and comment while you’re there.

Energising Hip Sequence | Yoga with Tessa | 17 minsProps you may want: chair and pile of blocks / footstoolSuitable for during pregnancy - during sequence, y...