Reflex Spinal Health

Reflex Spinal Health Reflex Spinal Health provides exceptional Chiropractic, Osteopathic, Class 4 Laser & Massage Therapy Are you looking for your chiropractor near me?

Reflex Spinal Health provides the highest standard of Chiropractic & Osteopathic care to the communities of Reading, Caversham, Berkshire & South Oxfordshire. You have found us! Reading Chiropractor, Reading Osteopath and massage therapy. Our massage team deliver:
Sports Massage
Deep Tissue Massage
Chiropractic Massage
Therapeutic Massage
Swedish Massage
Our chiropractors and osteopaths specialise in a wide range of conditions and have exceptional outcomes for conditions such as:
Lower back pain, sciatica, disc pain, headaches including migraine, arthritic pain, frozen shoulder and sports injuries. We also prescribe custom foot orthotics
We have a Class 4 therapeutic laser (K-Laser)

Your nervous system works hard for you every day—fuel it with foods that love you back 🧠✨Healthy fats, minerals, and ant...
21/01/2026

Your nervous system works hard for you every day—fuel it with foods that love you back 🧠✨

Healthy fats, minerals, and antioxidants all play a role in supporting nerve signaling, mood, and spinal health. Small choices add up to big balance 💗

Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, or replace professional medical advice.

Struggling with headaches? 🤕Come discover what’s causing them and how to treat them at our complimentary Headache Worksh...
20/01/2026

Struggling with headaches? 🤕
Come discover what’s causing them and how to treat them at our complimentary Headache Workshop 🧠✨

📅 21st January
👩‍⚕️ Led by Toby (Practitioner) & Navita (Clinical Assistant)
📍 Reflex Spinal Health, Reading

We’ll be covering different types of headaches, their causes, and simple preventative measures you can start using right away.

👉 Limited spaces available — get in touch to book!
📞 0118 946 2100 | 🌐 reflexspinalhealth.com

Client feedback like this reminds us why we do what we do. At Reflex Spinal Health, our focus is on gentle care, relaxat...
19/01/2026

Client feedback like this reminds us why we do what we do. At Reflex Spinal Health, our focus is on gentle care, relaxation, and meaningful improvements in spinal and neck health.

17/01/2026

Healthy hamstrings support a healthy spine 🦵

This simple stretch helps improve flexibility, reduce lower-back tension, and support better posture

Stretch smart, move better 💙

Say goodbye to pressure and hello to relief 💙The IDD machine is a gentle, computer-controlled spinal decompression treat...
15/01/2026

Say goodbye to pressure and hello to relief 💙

The IDD machine is a gentle, computer-controlled spinal decompression treatment designed to reduce disc and nerve compression.
Swipe to learn how it works and who it can help 👉

At Reflex Spinal Health, we believe true wellness starts with daily habits and proper spinal care. This nutrient-packed ...
14/01/2026

At Reflex Spinal Health, we believe true wellness starts with daily habits and proper spinal care.

This nutrient-packed smoothie supports muscle balance, recovery, and vitality—just like our care supports your nervous system and overall function.

Ready to feel your best? Book your next visit with us today. 💚

13/01/2026

Our practitioners and clinical assistants all had a crack at this challenge for our monthly team meetings 💥

We promise your spine is in good hands 🥚🙌

12/01/2026

Tired of living with headaches?
We’re hosting a FREE Headache Workshop at Reflex Spinal Health to help you understand the why behind your pain—and what to do next.
✨ Education. Relief. Empowerment.
Sign up today!

⭐️⭐️⭐️⭐️⭐️Degenerative Disc Disease and disc injuries require targeted, evidence-based care. This review reminds us why ...
11/01/2026

⭐️⭐️⭐️⭐️⭐️
Degenerative Disc Disease and disc injuries require targeted, evidence-based care.

This review reminds us why thorough assessments, accurate diagnosis, and results-driven care matter. Thank you for trusting Reflex Spinal Health with your recovery.

We’re proud to see our guests regain function and hope. ⭐️⭐️⭐️⭐️⭐️

✨ Support the spinal chord that protects you ✨Your spine does more than hold you upright — it protects your nervous syst...
09/01/2026

✨ Support the spinal chord that protects you ✨

Your spine does more than hold you upright — it protects your nervous system and supports how your entire body functions.

At Reflex Spinal Health, we focus on how your spine moves — not just how it feels — to support long-term health and aging well. 💚

✨ What to expect on your first visit ✨From a warm welcome at the door to a relaxed, unrushed consultation, your comfort ...
08/01/2026

✨ What to expect on your first visit ✨

From a warm welcome at the door to a relaxed, unrushed consultation, your comfort always comes first at Reflex Spinal Health.

We take the time to listen, assess, and create a care plan tailored to you and your goals.

Questions are always welcome — you’re in safe hands from start to finish 💚

💫 Don’t wait for things to get worse.
👉 Book your first visit through the link in our bio or DM us with any questions.

Fuel your body, align your health! 🥤✨At Reflex Spinal Health, we believe that vibrant health starts from within. While s...
08/01/2026

Fuel your body, align your health! 🥤✨
At Reflex Spinal Health, we believe that vibrant health starts from within. While spinal adjustments keep your “power source” flowing, what you put in your blender provides the raw materials for your recovery and energy.
This Morning Smoothie Recipe is a clinic favorite because it hits the “big four” for total body wellness: .
🦴 Bone & Muscle Support: High in calcium and protein to support your structural foundation.
🛡️ Cellular Recovery: Packed with antioxidants to fight oxidative stress.
🥑 Digestive & Nerve Health: Rich in Omega-3s and fiber to keep inflammation at bay.
⚡ Steady Energy: Natural carbs to keep you “Feeling Alive” all morning long!
Give this a save for your next grocery run and let us know your favorite smoothie add-in 👇 .
⚠️ Disclaimer
This content is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your chiropractor, physician, or other qualified health provider with any questions you may have regarding a medical condition or nutritional changes.

Address

17 Church Road
Reading
RG47AA

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 6:30pm
Saturday 8am - 5:30pm

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