SianYoga

Please go to www.sian.yoga.com for booking details. I’ve been practicing yoga for 25 years and have been qualified to teach yoga for 18 years. I trained in Austria, Thailand and London and now work with people on a 1:1 basis or in classes. I’ve also taught people from a wide range of companies - from the BBC, West Ham Football Club to St Barts Hospital. I’m half Japanese and half British and marr

ied with two school age boys. I have a passon for Ashtanga yoga and practice everyday. There's nothing like it for making me feel grounded and happier. ( That's how I always feel after my practice). Everyone is welcome to my classes ! Whether you're a complete novice, an advanced practitioner or just a little bit rusty. I can adjust the class to suit you. Similarly, if you're recovering from injuries or want to prevent them happening in the first place or need to increase mobility my classes will help. I take a particular interest in helping women during pregnancy.