Flow Relax Yoga - Yoga and Prenatal Yoga in Reading

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Flow Relax Yoga - Yoga and Prenatal Yoga in Reading

Want to feel stronger or more supple? Healthier and whole? Then come to a yoga class with Kath! I ca Devote an hour to your wellness and wellbeing!

Yoga classes suitable for all levels with a focus on flowing morvement, breath and a hint of yoga philosophy. Popular with Beginners! Various venues in Reading, Woodley and Earley.

17/03/2024

Thank you to all my lovely yoga students at David Lloyd Reading for your positive feedback. This helped me win instructor of the month for February!

01/01/2024

for the New Year's Opportunities to Move, Breathe and Relax optimally. Join me for a group yoga class on Monday evenings in Earley, or a private Yoga Therapy session to address your individual physical and emotional needs, Please get in touch for more information on how I can stand by you as you improve your wellbeing holistically in 2024!
https://flowrelaxyoga.co.uk/yoga-therapy/

12/12/2023

A little in-seat yoga will help you arrive at your destination with sane mind and (relatively) supple body.

12/12/2023

Next Monday - 18th December - is the last class before Christmas to practice yoga with me and our friendly group at 6.30pm in our cosy hall on Palmer Park Avenue. I will teach you a practice you can do on your own over the holiday season. See you on the mat!

17/11/2023

It;s lovely to have some new faces joining my Monday evening yoga class. Suitable for all - a slow pace with focus on breathing and gentle movement. 6.30pm Park United Reformed Church hall. £11. Please book in advance

Flow Relax Yoga is run by Kath Pinnick advance yoga teacher. Yoga classes for all abilities and prenatal yoga or pregnancy yoga and yoga for beginners.

02/10/2023

Just had an amazing week practicing yoga in Mallorca

The Yoga Concept represents rejuvenating and inspiring retreats. The personal flow and entertaining program makes you fall in love with taking care of yourself.

14/03/2022

Hello Yoga Friends! Spring is here and with the Equinox this coming weekend, this is a great time to Renew and Refresh and Revitalise. Let Yoga take you in that direction. Join us on Monday evenings at 6.30pm at Alfred Sutton School hall - please book in advance. https://flowrelaxyoga.co.uk/class-timetable/

Class Timetable of yoga classes offered by Kath Pinnick in Reading with yoga for all abiliites and yoga for beginners and prenatal yoga. Zoomyoga on-line yoga classes

25/10/2021

Namaste Yogis! I have been quiet for a while - recovering from a thing with my hip. Using the time for self-study, breathing and meditation. I am now getting ready to teach yoga again at the beginning of November. Watch this space or check out my website.

01/09/2021

You are one yoga class away from a good mood! Join me and a lovely bunch of yoga students in Woodley and Earley Sunday mornings and Monday evenings. Move and Breathe, be Stronger, Body and Mind !

20/07/2021

Even though it's hot, you can still practice yoga!
this week in my classes we are learning a breathing technique called Sheetali - a cooling breath and practicing poses which encourage you to surrender your body and your efforts. We surrender and accept what is - the heat, the summer, our bodies as they are in this moment.

26/06/2021

21/05/2021

I am loving teaching live in person yoga classes again. First one in Woodley is this Sunday at 1000 at Vibez then on Monday we restart at Alfred Sutton School at 1830. Check my website for details and to book. See you on the mat soon!

Address

Palmerstone Road
Reading
RG61HL

Website

https://flowrelaxyoga.co.uk/class-timetable/

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One Yoga Class Away

You are one yoga class away from a good mood! Join me and a lovely bunch of yoga students in Woodley and Earley Sunday mornings and Monday evenings. Move and Breathe, be Stronger, Body and Mind !

Meditation on Abundance

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Yoga for All in Woodley and Earley. Come to yoga with Kath. Friendly yoga classes suitable for all levels (popular with Beginners!) with a focus on flowing morvement, breath and a hint of yoga philosophy. Private 1:1 sessions available on request.