What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 4pm

Gecko Fitness

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Gecko Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gecko Fitness, Gecko Fitness, Unit 3- 7, Frilsham Home Farm,, yattendon.

At Gecko Fitness, not only do we pride ourselves on the high standard of knowledge that our instructors and therapists possess, but also on the personalities and characters of the people we select to care for your health and fitness.

30/08/2025

This really made me stop and think.
Nothing clever or complicated here, but still, it struck me.

I recently took my kids to the amazing .While being shown around where all the animals’ food is prepared, I came across the board in this picture.

Such simple advice. Yet how many of us can honestly say we put it into practice for ourselves and our families?

We live in a world of supplements, diets, fads, and promises… but so often, our health could be drastically improved by sticking to some basic, consistent foundations.

Performance Coach

27/08/2025

📢 Team Introduction: Meet Joseph Agu

We’re excited to welcome Joseph Agu to our team!

Joseph is a Nutrition Consultant with over 12 years of experience helping people achieve fat loss, muscle gain, and peak performance.

🎓 BSc Sport & Exercise Sciences
🎓 MSc Sports Nutrition (Distinction)
👨‍🏫 Assistant Professor, University of Nottingham
🏅 Former Performance Nutritionist for British Athletics & the English Institute of Sport

He’s passionate about evidence-based nutrition and has supported athletes at the highest level, leading to international medal success. Currently, Joseph is also completing his PhD at the University of Nottingham, researching exercise and nutrition in knee osteoarthritis.

We’re thrilled to have his expertise on board and can’t wait for you to benefit from his knowledge! 💪✨

21/08/2025

✨ Now Open: Our Young Athlete Programme

This isn’t a one-size-fits-all class.

It’s designed by expert coaches & healthcare professionals to support the unique needs of growing kids and teens.

🚀 Not just for “young athletes” – but for all young people who want to:

✅ Build confidence

✅ Move well & stay safe

✅ Develop healthy habits that last a lifetime

Because kids aren’t mini adults. They deserve specialised guidance to thrive, now and into adulthood. 💪

👉 Book online today!

08/08/2025

Everyone’s got a story.

But this one? This one’s next level. 💪

Seven years ago, our very own Coach Matt didn’t just face the fight of his life, he smashed it. Pancreas and kidney transplants… and came out stronger on the other side.

Now he’s here, coaching, inspiring, and proving every single day what resilience looks like.

Hell of a story, Coach. Respect. 🙌

Bosh.

💜

02/07/2025

👨‍👩‍👧‍👦 Parents are the real performance managers!

They’re on the front lines, tracking moods 😌, noticing eating habits 🍽️, listening to aches and pains 🤕, and spotting growth spurts 📏⚖️.

Allof these subtle signs can play a role in understanding and managing injury risk 🚨 for developing young athletes 🧒🏽🏃‍♀️.

That’s why empowering parents, guardians, and coaches with clear, evidence-based information 📚✅ is at the heart ❤️ of our Young Athlete Programme.

Supporting those who support the athletes = a win for everyone 🏆🙌

26/06/2025

“After 20+ years in business 🧑‍💼, if your clients still want to go for a walk 🚶‍♂️ and share a beer 🍻 afterward, you’re doing something right ✅.”

Great evening 💪🏽💜

23/06/2025

FREE TALK FOR PARENTS, GUARDIANS & COACHES

🗣️ Want to better support young people in sport, activity or general physical development?

Join us for a free, evidence-based session covering:

✅ How to train safely and effectively

✅ Key differences in growth & maturation

✅ What every parent should know, especially when it comes to females in sport

✅ Injury reduction& long-term health

This talk is for anyone guiding kids or teens, no elite athlete status required! 💪

📅 1st July 7pm
📍 Gecko HQ
🔗 Book now via the link in story

18/06/2025

Have your cake and eat it too 🍰

Let’s be real, most of us just want to be the best version of ourselves, whether that’s in our health, lifestyle, family life, or all of the above.

When it comes to getting healthier, the real game-changer is consistency. Showing up each week to a routine you enjoy, and more importantly, can sustain, is what truly matters.

A 6-week detox, a £5k “reset” weekend in Ibiza, or pushing through an injury in your latest Hyrox phase might look good on paper, but for most of us, it’s not the long-term solution.

Get honest, professional support. Build a routine that works for you. And yes, make sure it leaves room for the occasional doughnut 🍩

13/06/2025

⛽️ for Team Gecko

providing the caffeine and vitamins 💪🏽💜

11/06/2025

Let’s get our science 🧬 on

This goes down tonight, looking forward to seeing you all there.

09/06/2025

This one involves a beer 🍺

Join us for our next free community walk on Thursday, 26th June, ending with a cheeky pint at our neighbours,

Head to our app to secure your spot. 👟🍻

12/05/2025

“It’s the simple things.

Amazing what you can discover on a walk with special people.

Another glorious Gecko Community Walk.

See you at the next one!

Address

Gecko Fitness, Unit 3- 7, Frilsham Home Farm,
Yattendon
RG18 0XT

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 4pm

Website

http://www.geckofitness.com/

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