Optimal Align Chiropractic

Optimal Align Chiropractic We are a Chiropractic Clinic on Green Park Reading in Berkshire, bringing you years of expertise and

29/04/2026

We are all busy, but nothing is more important than your health! Schedule that much needed chiropractic appointment TODAY! 📞 01183342612

28/04/2026

Neck crack so satisfying you’ll replay it twice 🔊💥😮‍💨

27/04/2026

On a serious note, we understand life gets busy with work, children, and everyday commitments 💙 That’s why we offer flexible appointments to suit you.

🕢 Open Monday–Friday: 07:30 – 19:30
🕢 Saturdays: 07:30 – 13:00

📅 New patient appointments available this week!

📞 Call us on 0118 334 2612
🌐 Visit our website: www.optimalalign.co.uk

24/04/2026

Grateful for a body that heals, moves, and shows up for me every day 🙏 Alignment, care, and health are everything.

22/04/2026

In Chiropractic Biophysics®, the “Exercises” in the E.A.T Protocol (Exercises • Adjustments • Traction) aren’t generic stretches—they’re prescribed, targeted movements designed to retrain your posture and spine.

Each exercise is based on your individual spinal measurements and posture analysis, meaning no two programs are the same. These movements help reinforce the structural changes achieved through adjustments and traction, teaching your body to hold its corrected alignment in everyday life.

Think of it like this:
Adjustments create change, traction restores structure, and exercises lock it in.

That’s why consistency matters—your body learns through repetition, and these exercises are how we make your results last.

21/04/2026

POV: You miss your appointment at Optimal Align. We want nothing but the best results for you 😂❤️

20/04/2026

If you’re a desk worker then this is for you! 📣 4 top tips for safer and healthier desk work for your spine

17/04/2026

And not only your posture!!

Stop living with pain. Start fixing it.
* Your body’s been asking for this.
* Pain isn’t normal — let’s change that.
* This is your sign to get checked

If you’re a patient of ours, this is for you! Know someone who’s always complaining about aches, stiffness, or posture? ...
15/04/2026

If you’re a patient of ours, this is for you! Know someone who’s always complaining about aches, stiffness, or posture? 👀

Refer them this Spring and they can take advantage of our £30 intro offer (save £150)

Consultation, examination, computerised posture analysis, X-rays if clinically required and follow up appointment to go through the results

And as a thank you… coffee & cake is on us ☕🍰
Win-win 😄

👉 Message us or book in today
⏳ Limited time only

15/04/2026

What does Shaun love about working at Optimal Align? Obviously not being cornered by questions by Holly 😂😂😂

14/04/2026

All setup for free spine and posture checks in Reading town centre today! The sun is shining, looking forward to meeting some new people today and checking spines!

Your golf game isn’t just about technique — it’s about how your body moves. Chiropractic Biophysics focuses on correctin...
09/04/2026

Your golf game isn’t just about technique — it’s about how your body moves.

Chiropractic Biophysics focuses on correcting posture, spinal alignment, and movement patterns so your body can function at its best. For golfers, that means improved rotation, better balance, increased power, and reduced risk of injury.

When your spine is aligned properly, your swing becomes more efficient, consistent, and controlled — helping you generate more distance and accuracy with less strain.

We’re excited to share that Optimal Align Chiropractic is now working with golf clubs to support players in elevating their performance on and off the course.

Because better alignment = a better game, an improved swing!

Address

5 Lime Square, 250 South Oak Way
Reading
RG26UG

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 1pm

Telephone

+441183342612

Website

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