Massage Movements Ltd

Massage Movements Ltd Mobile Massage Therapist offering a variety of massages, covering the Reading Area.

Don’t Ignore “Small” PainTip: Listen to your body. Small discomfort can turn into big issues if left unchecked.That nagg...
06/08/2025

Don’t Ignore “Small” Pain
Tip: Listen to your body. Small discomfort can turn into big issues if left unchecked.

That nagging ache? Don’t ignore it. Let’s address it early — your body will thank you. ⚠️🧍🏾‍♀️🧍🏻‍♂️🩹

www.massagemovements.com 📲💻

Myth Monday:Communication is key! 🗣️✨Whether you want to talk or relax in silence—you run the session.Letting me know wh...
04/08/2025

Myth Monday:
Communication is key! 🗣️✨
Whether you want to talk or relax in silence—you run the session.
Letting me know what feels good (or not!) ensures you get the results you came for 🎯👌🏽.

Ever been unsure what to say during a massage? Drop your questions below! ⬇️💬

www.massagemovements.com 📲💻

🤔 Do I need to be in pain to get a massage?See below ⬇️🧘🏽‍♀️🧘🏼 Make your health a priority, before it has to be.www.mass...
01/08/2025

🤔 Do I need to be in pain to get a massage?
See below ⬇️

🧘🏽‍♀️🧘🏼 Make your health a priority, before it has to be.

www.massagemovements.com 📲💻

Set Wellness GoalsTip: Whether it’s more movement, less stress, or better sleep — set one goal this week.Massage is part...
30/07/2025

Set Wellness Goals
Tip: Whether it’s more movement, less stress, or better sleep — set one goal this week.

Massage is part of your wellness journey. What’s one small goal you’re setting for yourself? 🎯🧭✅

www.massagemovements.com 📲💻

Myth Monday:Swedish, deep tissue, trigger point, lymphatic drainage—every massage style serves a different purpose.What ...
28/07/2025

Myth Monday:
Swedish, deep tissue, trigger point, lymphatic drainage—every massage style serves a different purpose.
What your body needs may change from session to session.

That’s why a skilled therapist customizes your treatment every time 🎯✨.

Not sure what kind you need? Let’s chat—I’ll help you choose 💬🤝🏼.

www.massagemovements.com 📲💻

🤔 What are the benefits of regular massage?See below ⬇️🎁 Consistency = results. Let’s build your wellness plan!www.massa...
25/07/2025

🤔 What are the benefits of regular massage?
See below ⬇️

🎁 Consistency = results. Let’s build your wellness plan!

www.massagemovements.com 📲💻

Foam Roll Between SessionsTip: Foam rolling can ease tension and prevent buildup between massage appointments.Between ma...
23/07/2025

Foam Roll Between Sessions
Tip: Foam rolling can ease tension and prevent buildup between massage appointments.

Between massages? Foam rolling is a great way to keep your muscles happy and mobile. ⚙️🌀🧽

www.massagemovements.com 📲💻

Myth Monday:It might feel luxurious ✨—but massage therapy is a legit part of your wellness routine 🧠💪🏼.It’s used to trea...
21/07/2025

Myth Monday:
It might feel luxurious ✨—but massage therapy is a legit part of your wellness routine 🧠💪🏼.
It’s used to treat chronic pain ⚡, headaches 🤕, anxiety 😰, TMJ 💬, carpal tunnel ✋🏼, and more.

Self-care is not selfish—it’s smart healthcare ✅.

When was the last time your body said thank you?
Book today and give it the care it deserves 💆🏼‍♀️📅

www.massagemovements.com 📲💻

🤔 Is massage therapy painful?See below ⬇️🎯 Book a session that works with your body, not against it.www.massagemovements...
18/07/2025

🤔 Is massage therapy painful?
See below ⬇️

🎯 Book a session that works with your body, not against it.

www.massagemovements.com 📲💻

Focus on Mind-Body ConnectionTip: Massage helps you reconnect with your body — take time to listen to what it needs.Your...
16/07/2025

Focus on Mind-Body Connection
Tip: Massage helps you reconnect with your body — take time to listen to what it needs.

Your body speaks — massage helps you hear it. Tune in, slow down, feel better. 🧘🏻‍♀️❤️‍🩹🧠

www.massagemovements.com 📲💻

Myth Monday:Stretching keeps muscles long and limber 🧘🏼🧘🏿‍♂️—but it doesn’t replace hands-on work ✋🏼.Massage helps relea...
14/07/2025

Myth Monday:
Stretching keeps muscles long and limber 🧘🏼🧘🏿‍♂️—but it doesn’t replace hands-on work ✋🏼.
Massage helps release stuck fascia 🕸️, target deep layers 🎯, and relieve tension that stretching alone can’t reach.

Best combo? Do both ✅.

Curious how to make the most of both in your routine?
Let’s chat about what your body needs! 💬✨

www.massagemovements.com 📲💻

🤔 What should I wear to a massage?See below ⬇️✨ Got more questions before booking? DM me anytime!www.massagemovements.co...
11/07/2025

🤔 What should I wear to a massage?
See below ⬇️

✨ Got more questions before booking? DM me anytime!

www.massagemovements.com 📲💻

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