Rooke Holistic Therapies

08/11/2025

My colleague Katherine has a winter acupuncture offer at Formula Health, so do take advantage of that to boost your immunity and wellbeing over the festive season...

01/11/2025

I love this month's calendar from from Action for Happiness! It is all about trying something new in November, so be prepared to be inspired...

27/10/2025

As a member of the Association of Reflexologists (AoR), I am committed to high standards, ongoing learning and professional excellence.

Find out more about what that means for you in this short video…

Discover the World of Reflexology with the Association of Reflexologists 👣Looking for a highly qualified reflexologist? Your search ends here! Visit our "Fi...

20/10/2025

As a small business, Google reviews help me to help more people.

If you are a regular or recent client, I would really appreciate it if you would leave me a Google Review via the link below to give other people an idea of how they might benefit from the touch therapies that I provide.

It could also give me a better understanding of what my clients get out of the treatments and what they most value about an appointment, so that I can build on that.

If you would like to help, but are not sure what to write, then here are some questions that may prompt some ideas:
☺️What prompted you to have regular treatments? What were you looking to get out of it?
☺️How do you feel before and after a treatment?
☺️What difference has regular massage or reflexology made to your health and wellbeing?
☺️What do you most value about the treatments?
☺️How do you find my way of working?
☺️Would you recommend what I offer to someone else? If so, why would that be?

I have written reviews for other people, so I know how hard it can feel to write something from scratch and I will be particularly appreciative if you make the effort, especially as it could make a big difference to my business 🙏

https://g.page/r/CQi1YWimGZ-CEAI/review

17/10/2025

13/10/2025

Having stayed with friends Ben and Shaun Du Bernard in the Pyrenees last month in the gites that they have out there, I can highly recommend the experience!

It was the perfect base for walking, cycling, yoga and chilling. I just loved the wooded hillsides, valleys filled with flowering meadows, the abundant insect and bird life, seeing lizards basking on warm walls and of course the ever-changing views of the mountains, which I cannot do justice to in words!

If you fancy experiencing that little slice of heaven for yourself, you can find out more on their website: Unstoppable Pyrenees.

About Unstoppable Pyrenees This all began when we, Shaun and Ben, started looking for an adventure bolt hole in the great outdoors. Already well travelled we investigated possibilities in Australia, New Zealand, Namibia and, Shaun’s birth country Zimbabwe, before turning our attention closer to ou...

06/10/2025

October Offer!

In honour of World Reflexology Week, which was when I was away last month, I am offering a free 15-minute add-on to reflexology appointments booked for this month.

To get your extended appointment booked in, email wendy@rookeholistic.co.uk or call the Formula Health clinic on 0118 418 1825.

02/10/2025

I love this month's calendar from Action for Happiness: Optimistic October. Actions to help you focus on what really matters...

29/09/2025

In qigong class this month we have started working with the energy of autumn and so the element metal.

The lungs and large intestines are the paired internal organs that fall within the metal element and represent energy meeting.

They are associated with the corporeal soul and our ability to take in and to let go.

Harmony in this element leads to optimism and a childlike ability to live in the moment, disharmony to grief.

Lung energy can be rebalanced by integrity and dignity.

To join our friendly weekly class in Caversham, email wendy@rookeholistic.co.uk

22/09/2025

It is World Reflexology Week!

To mark that, I will be offering a free 15-minute add-on to reflexology appointments booked for October, so email wendy@rookeholistic.co.uk to get your extended appointment booked in!

Have you ever thought about trying reflexology?

Have you ever wondered how reflexology feels?

Are you stressed and in need of deep relaxation?

This is a great opportunity to experience reflexology for the first time if you haven’t tried it before.

You can find out more about it on the reflexology page of my website https://www.rookeholistic.co.uk/the-treatments/reflexology

09/09/2025

Formula Health has moved!

We are still in Pangbourne, but now above the Pangbourne Masonic Centre at 27 Shooters Hill RG8 7DZ.

We have 10 parking bays to the rear of the property where you will also find the entrance.

The reception area looks out over the Thames and the treatment room that I will be using is a beautiful, peaceful space - all just perfect for holistic therapies.

To celebrate the move and the tenth anniversary of Rooke Holistic Therapies, I am offering 10% off treatments booked for September, so if you don't already have an appointment scheduled, email wendy@rookeholistic.co.uk or you can book online at https://formulahealth.co.uk/