Yoga Reading

Yoga Reading Yoga Reading focuses on health and movement and is based in Caversham, Reading. Get your first class free here: https://yogareading.co.uk/free-class/
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We are movement specialists and offer high quality regular classes and workshops to develop your yoga practice. We also ongoing beginner's courses to set you on your yoga journey in the very best way.

Join our September Sound Training to run your own Sound Healing sessions and transform your teaching toolkit.We keep the...
09/08/2025

Join our September Sound Training to run your own Sound Healing sessions and transform your teaching toolkit.

We keep these trainings small and intimate so that you really get the most out of the day with Lorena .c.rodrego

You will get to play a host of Lorena’s personal instruments and understand how to build sound journeys for yourself and for others.

Experience:

⭐ The magic of creating a fully immersive experience.

⭐ The importance of comfort, grounding and safety.

⭐ The role of the nervous system in these experiences and how to best support people before and after the experience.

This year’s training runs on 14th September and won’t run again until next year.

So if you are interested join now via our website or the link in our bio.

If you have any questions feel free to ask .c.rodrigo directly or get in contact with us via DM or in the comments below

Why not come and see us this August and try 6 classes for only £30We have a whole range of movement classes including:➡ ...
04/08/2025

Why not come and see us this August and try 6 classes for only £30

We have a whole range of movement classes including:

➡ Functional flow - spine focused movement aiming to improve day to day comfort
➡ Dynamic Yoga - aimed at improving flexibility and focus
➡ Strength classes - aimed at building stability and tone
➡ Restful classes - working to calm the nervous system and help us regulate our breathing, heart rate and general sense of wellbeing.

Come and give our classes a try and meet our highly skilled and passionate teachers.

Pass valid for 30 days from the first class booked.

Our Mum and Baby Classes are running over August!The next 6 week block starts 6th August or you can just drop in to clas...
02/08/2025

Our Mum and Baby Classes are running over August!

The next 6 week block starts 6th August or you can just drop in to classes if that suits you better.

Movement and play for baby and mum plus the opportunity to connect with other new mums.

Really friendly and fun classes run by Jo Harris every Wednesday 10>30-11.30am

Any questions do get in touch - we are always happy to help!

Book via our website.

Fancy a lovely break with us in 2026?If you enjoy great food, exploring yoga and strength, the opportunity to flex your ...
01/08/2025

Fancy a lovely break with us in 2026?

If you enjoy great food, exploring yoga and strength, the opportunity to flex your creative culinary skills, time out in nature, beautiful accommodation and location then this retreat is for you!

Next June we (Katia from Yoga Reading and Nathan from Rise Bakehouse) are running an absolutely gorgeous cooking and yoga retreat in Dorset and we’d love you to come and join us.

Food for life: The cooking workshops

Exploring what we should all know about the food we eat, so we can make informed and practical eating choices for our health and wellbeing.

⭐ Ideas for weekly recipes for breakfast, lunch and dinner
⭐ Meal planning hacks for busy people
⭐ All important pick me up snacks
⭐ How to bring diversity, flavour and balance to what you eat through a combination of simple and artisanal approaches to raw, fermented, cooked and baked food.

Nathan will help you make informed and practical eating choices by recognising that what we eat fuels the body, supports our health and wellbeing, and brings an abundance of joy and delight to our lives.

🧘‍♀️ Movement for life: The Yoga and Strength classes: Finding new ways to move and build strength.

Katia will run morning yoga classes, a strength for yoga workshop and evening relaxation classes using a blend of Yin Yoga, Yoga Nidra and Pranayama (breathwork).

Katia will also weave her clinical knowledge into the classes she offers. You can also ask for individual guidance on alignment, posture and exercise rehabilitation.

Accommodation options are as follows:
➡ Twin room with ensuite: £775 per person EARLY BIRD then £850 from 1st October
➡ Single room with ensuite: £975 EARLY BIRD £1050 from 1st October
➡ Your own cottage Twin: £875 per person EARLY BIRD (these cottages give you your own living area) £950 per person from 1st October

Ready to book? Please email katiayogareading@gmail.com

August New class trial We will be running 1 hour Iyengar Yoga classes on the following dates with a new teacher to the t...
30/07/2025

August New class trial

We will be running 1 hour Iyengar Yoga classes on the following dates with a new teacher to the team Megan Fuller:

➡ Tuesday 5th August 12-1pm
➡ Friday 8th August 12-1pm
➡ Friday 15th August 12-1pm

Iyengar yoga is a traditional hatha-based practice that brings strength, balance, flexibility, and alignment, with a strong focus on breath, inward awareness, and the relief of tension and stress.

Last Spaces for our Soundbath this Saturday: 2nd August 6-7.30pm. Come and Unwind!It may be peak Summer but we still nee...
30/07/2025

Last Spaces for our Soundbath this Saturday:
2nd August 6-7.30pm. Come and Unwind!

It may be peak Summer but we still need to take time to rest!

If you struggle to make time for yourself.

If you know you need to stop and refuel

If you are running on fumes!

This is JUST what you need.

Come, lie down and take rest.

Let .c.rodrigo do the rest taking you on a journey of sound and vibrations that will get to the core of your soul and wash away your exhaustion, bolster your spirit and leave you feeling refreshed and ready to rejoin the Summer fun!

Last tickets available so don’t wait to book your space!

We are delighted to be bringing Ashtanga Yoga to Henley-on-Thames from September!Working with our friends at the beautif...
29/07/2025

We are delighted to be bringing Ashtanga Yoga to Henley-on-Thames from September!

Working with our friends at the beautiful Henley Yoga Studio we are offering an introductory workshop followed by weekly evening Ashtanga classes bringing you this absolutely transformative practice.

Ashtanga Yoga is a set sequence of poses designed to soften and open the body and mind. It’s dynamic and challenging but the more you practice it the more you notice the benefits of:
🙆🏽‍♂️ Increased flexibility
🫁Better breathing
☺️Calmer mind
🏃‍♀️Greater stamina and more!

Book via the Yoga Reading website via our timetable - look for classes marked HENLEY.

If you have any questions at all just get in touch.

We look forward to seeing you in September. 😍🤩

Going away this Summer? You can join us online! Same great quality classes from the comfort of your (holiday) home or ho...
28/07/2025

Going away this Summer?

You can join us online! Same great quality classes from the comfort of your (holiday) home or hotel.

Our studio classes are live streamed via Zoom with good quality audio and personalised attention from our teachers.

You don’t have to stop your practice whilst on holiday - come and join us and keep moving this August!

Online Membership is just £55 a month. Keep moving this Summer, wherever you are!

Have you booked our 2nd August Soundbath yet? Take some time out for you! This Soundbath marks the year’s only Full Moon...
25/07/2025

Have you booked our 2nd August Soundbath yet?

Take some time out for you!

This Soundbath marks the year’s only Full Moon in Aquarius - an opportunity for radical change!

2nd August
6-7.30pm

Spaces limited to 15 so book quickly!

WHAT's ON IN AUGUST2nd August: Summer Soundbath 6-7.30pm9th August: Move in Waves and Spirals 3-5pm17-20th August Ashtan...
21/07/2025

WHAT's ON IN AUGUST

2nd August: Summer Soundbath 6-7.30pm

9th August: Move in Waves and Spirals 3-5pm

17-20th August Ashtanga Intensive

22-24th Reading Festival - Studio closed

Any questions - get in touch!

⭐ SPOTLIGHT CLASS for AUGUST ⭐PILATES with Yulia Thursday 6.15-7.15pmMat-based Pilates class focusing on strength, stabi...
18/07/2025

⭐ SPOTLIGHT CLASS for AUGUST ⭐

PILATES with Yulia

Thursday 6.15-7.15pm

Mat-based Pilates class focusing on strength, stability, posture, proper breath control, and flexibility.

Balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

No prior Pilates experience required to join this class. Everyone is welcome.

Address

3-5 Cremyll Road
Reading
RG18NQ

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Our Story

We are Yoga Reading. We are Katia and Sophie and Yoga Reading has grown out of our friendship and our total belief in the fact that movement makes you feel better. Every. Single. Time.

As we’ve built Yoga Reading, this belief has been moulded and elevated through our understanding that movement needs to be tailored to your body and your needs – which, guess what, change over time. What we need now in our 40’s is different from what we needed in our 20’s and we know this will continue to change. The skills we have built over the last ten years or so have equipped us with the knowledge of how to support our body’s to be strong and, most importantly, to improve our level of comfort. And this is what we want to share with the Yoga Reading community.

We want to provide the BEST quality teaching and information so that everyone can find the tools and techniques they need to support their busy lives and feel comfortable and strong in their bodies.

We have built a team of teachers to work with us to make sure that there’s a practice on our schedule for everyone. Between us we are skilled in yoga, meditation, injury prevention and reduction, rehabilitation, strength training, anxiety management, standing on your head and being able to sit very still!