Slimming World Lower Earley

29/09/2025

I know that getting started is often the hardest part! So these are five things I wish I knew about exercise 👇.

At Slimming World, we’ll help you find exercise that fits your lifestyle – and that you actually enjoy! Our physical activity programme is all about building up activity in a way that feels good and supports your weight loss 🙌. Whether you're starting from scratch or just want to move a little more, we’ll be with you every step of the way 💪.

26/09/2025

Are you enjoying Bake Off 🍰? With Slimming World’s healthy eating plan, you can be your own star baker and enjoy some homemade treats 🤩.

We know healthier cake recipes can be tricky to find, so Slimming World has served up some slim-safe, tasty bakes (not a soggy bottom in sight 😉). Scroll through here: https://www.slimmingworld.co.uk/blog/eat-slimming-world-cakes/

If you’d love even more recipes like these, ideas, and tons of support, I’d love to welcome you to my Slimming World groups❤️.

24/09/2025

Want a taste of Slimming World ✨? Get your free 7-day eating plan and discover how filling, flexible and delicious Food Optimising really is! With Free Foods like pasta, rice, lean meats, potatoes, fruit and veg, plus your daily Healthy Extras and measured Syns for your favourites, you’ll see why our members never go hungry while losing weight.
https://www.slimmingworld.co.uk/seven-day-menus

22/09/2025

Cosy up with the limited-edition Hi-fi bar Apple Crumble & Custard 🍎✨!

It’s packed with spiced apple, chunky crumble pieces, and dipped and drizzled in dreamy custard 😍.

Come and pick up a pack at group 💕🍂.

19/09/2025

Curry night = sorted 👀🍛. This Chicken tikka masala is Slimming World-friendly, packed with flavour and perfect for sharing 🤗! Wondering what’s on the menu as a Slimming World member? This is just a taste! You’ll get access to thousands of delicious recipes – plus loads of advice, inspiration and motivation at my groups 🥰. DM me to find out more 💬.

17/09/2025

Thinking of taking those first steps? Looking for extra support to help you reach your weight loss goals? I’d love to be that person to support you 💕. In my groups, you’ll feel right at home –supported, motivated, and surrounded by people who truly get it. Plus, there are loads of joining offers to help save those pennies 🥰.

15/09/2025

Have you spotted the new Slimming World meals in the freezers at Iceland and The Food Warehouse 🤩?

Here are three of my favourites I think are perfect as we head into chillier days… Marry me chicken pasta 💍, Vegan roasted mushroom stroganoff and rice 🍄 and Thai green chicken curry 🍛. The Slimming World food range is fully Food Optimised to fit in with our healthy eating plan, which means you can stay on track without sacrificing taste or time 🙌.

If you’re loving the sound of these, why not pop to group to see all the support, tools, and inspiration we’ve got! I’d love to welcome you ❤️.

And that’s not all... 🛒 As a Slimming World member, you can get 10% off your entire shop in Iceland and the Food Warehouse until 6th October – plus you can grab two mains for £8 or three lunch bowls for £10 in store 🛍️. T&C’s apply!

12/09/2025

The support you’ll find at a Slimming World group is second-to-none. I should know – I lost 4 stone before becoming a Consultant and helping others to lose weight too 💖!

No matter how you’ve tried to lose weight in the past – whether with other plans, calorie counting, or through medication, my group is here for you. Even if you’re currently taking weight loss medication, I’ll support you to build the healthy habits that’ll help you to maintain your loss long after the medication stops 🤗.

If you’d like to find out more, come along to one of my groups in Lower Earley, or send me a DM and I’ll be in touch 💌.

10/09/2025

It’s Know Your Numbers! week (all about blood pressure) and did you know that high blood pressure rarely has any signs or symptoms, so getting it checked is always worthwhile.

At Slimming World, Food Optimising naturally encourages a healthy, varied diet which helps towards healthy blood pressure while supporting you to lose weight beautifully 🍅🥕🍏🍉🍚🍠🥝🥦. Send me a message for more information about my Lower Earley groups.

08/09/2025

Are you looking for some meal inspiration? You’ve found it! This crispy chilli beef fakeaway is saucy and satisfying and fits in perfectly with Slimming World’s healthy eating plan 🥢😋. Click here for the recipe: Healthy Crispy Chilli Beef Recipe | Slimming World ❤️.

03/09/2025

I often get new recipe ideas when I’m away, and whenever I make patatas bravas it takes me straight back to a magical trip to Barcelona. And the best thing is that just a few simple ingredient swaps (like using low-calorie spray oil) make it slimming friendly! Find out how you can still eat the meals that make your holidays special at my Lower Earley groups. Because at Slimming World, there’s no missing out on the food you love!

Comment below with your favourite holiday dish x

02/09/2025

https://www.facebook.com/share/p/1BScSorLL7/?mibextid=wwXIfr

This is the sign you’ve been looking for to join Slimming World 🤗! With expert guidance, a supportive community and a brand-new group experience, we’ll help you feel amazing from day one 🥰. Grab this week’s Bella Magazine to find your exclusive voucher for free membership – worth £5/€9!