Caversham Holistics

Caversham Holistics Caversham Holistics offers a variety of treatments tailored to aid your wellbeing. Having seen the effects first hand she decided to find out more for herself.
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Caversham Holistics, offers a unique, holistic treatment, tailored for each individual with the focus on relaxing both the body and the mind. Working from a private practice room In the Centre of Caversham, we are able to dedicate the time you deserve to ensure you enjoy your treatment.

​Clare Newman MFHT HDipCT (VTCT) has been working in natural therapies since 2003. Qualifications include Reflexology, Aromatherapy, Swedish Massage, Indian Head Massage, Holistic Facials, Reflexology Lymphatic Drainage, Oncology Massage & Hot stones Massage.

05/03/2026

3 steps to a good nights sleep, according to Rosie

1) Snuggle up behind pillows
2) Snuggle even more
3) zzzzzz 🥰

If only it was that easy for humans! 🤣

Reflexology is often mis-understood as a diagnostic treatment, & it's actual true benefits are often overlooked.I can't...
04/03/2026

Reflexology is often mis-understood as a diagnostic treatment, & it's actual true benefits are often overlooked.

I can't diagnose illness from your feet, nor can I treat any undiagnosed conditions.

If you have undiagnosed symptoms, including pain or swelling, then it is important that you see your GP.

What I can do -

* I can help you relax, which in turn, helps you, your body & your nervous system to self-regulate.

* I may find areas of "imbalance" in your reflexes - this has no diagnostic purpose. It indicates an area that has stagnant energy, and is holding on to tension - so I help you release that tension, by promoting relaxation.

* I work to release stored stress & tension in order for you to feel your best self.

It is always a pleasure to work with this lovely lady, and also a pleasure to get such lovely feedback.To me, the best r...
02/03/2026

It is always a pleasure to work with this lovely lady, and also a pleasure to get such lovely feedback.

To me, the best reward is to see people leave feeling calmer & more grounded than when they arrived.

It is my aim for each of my clients that they get a treatment that meets their needs on the day - Be it Reflexology, massage or something else.

Every treatment is bespoke and I work with what feels right on the day. 🫶 💖

I have been treating this lovely lady for a few weeks, and it is so lovely to see the transformation in her stress level...
01/03/2026

I have been treating this lovely lady for a few weeks, and it is so lovely to see the transformation in her stress levels. 🫶💖

Hooray! March is finally here. The blossom is on the trees, the daffodils are out, & the bluebells will soon follow. ...
01/03/2026

Hooray! March is finally here. The blossom is on the trees, the daffodils are out, & the bluebells will soon follow.

How much happier the Earth looks with a splash of colour & some Spring sunshine!

There is a lot of Gastric bugs, colds & flu going around at the moment.If you have had symptoms of illness in the 48 hou...
28/02/2026

There is a lot of Gastric bugs, colds & flu going around at the moment.

If you have had symptoms of illness in the 48 hours prior to your appointment, please call to re-schedule - I would much rather waive the cancellation fee than take a week off work!

Rest & Hydration is best xx

Some lovely Reflexology reviews came in today. One was from a regular client, who found the effects of her treatment we...
25/02/2026

Some lovely Reflexology reviews came in today.

One was from a regular client, who found the effects of her treatment were boosted, as we had used some specific Acupuncture points prior to her treatment. 💖

It has been a longgg 6 months of studying, but its done! & I am super proud of myself, as this has long been on my to do...
23/02/2026

It has been a longgg 6 months of studying, but its done!

& I am super proud of myself, as this has long been on my to do list.

Western Acupuncture combines dry needling, with specific points on the meridians to help alleviate aches & pains.

I have also been trained in the NADA protocol, which is Auricular acupuncture, to support trauma, addictions & to help regulate the Nervous system.

This is NOT TCM (Traditional Chinese Medicne) - those guys train hard for years, to get their degrees & are experts in their field, so I don't wish for the two to be mistaken.

I need a few days to decompress, but will be adding it to the treatment menu at some point this week. Feel free to DM to pre-book.

Also - Massage is back on the booking system - Hooray! -(Albiet, I will still be keeping Full Body massage to earlier in the day, and not doing this late in the afternoon).

Hopefully my New Year can start properly now! 🤣

Roses are redViolets are blueI love to relax,I hope you do to!Not a poet & I know it! 😆Happy Valentines day! 🥰😍💘💝💌💋💖💓💞💕❣...
14/02/2026

Roses are red
Violets are blue
I love to relax,
I hope you do to!

Not a poet & I know it! 😆

Happy Valentines day!

🥰😍💘💝💌💋💖💓💞💕❣️

It was a pleasure to treat this lovely lady today & help alleviate her discomfort! * Chat GPT is being stingy with pictu...
13/02/2026

It was a pleasure to treat this lovely lady today & help alleviate her discomfort!

* Chat GPT is being stingy with picture images this evening, so I apologise that this makes you look like me! 😀

Back with a bang!I am back to work full time this week, albiet with a few changes.Massage is back - But only for existin...
12/02/2026

Back with a bang!

I am back to work full time this week, albiet with a few changes.

Massage is back - But only for existing clients, to ensure you get priority. I am not taking on any new Massage clients for now.

Because of this, I wont put Massage back on the booking system just yet, as I have no control over who books in that way, therefore please book in directly via phone, text or email.

Alll other treatments can still be booked via the booking system, as usual.

Massage appointments will be limited to the earlier slots in the day, when I am less likely to compromise my working posture.

Thanks again for all your love and kindness over the last few months xx

It might be grey outside, but I have a warm glow inside, waking up to the first review of The Nervous System Reset.A 60‑...
12/02/2026

It might be grey outside, but I have a warm glow inside, waking up to the first review of The Nervous System Reset.

A 60‑minute ritual for the person who can’t switch off.

Address

28B Prospect Street
Reading
RG48JG

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 4pm

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