Panda Bear Studio

12/01/2026

🤍🙏

10/01/2026

Here’s an unpopular truth:

Balance is not what grows forests. Storms do.

What grows you, what stretches you — is often a season of beautiful imbalance.

We love the idea of perfect harmony: work–rest, give–receive, push–pause, all neatly arranged like stones in a zen garden. But real life?

Balance is lovely for resting.
But it’s rarely where transformation is born.

Most of the things in my life came from moments when I was a little tired, scared, and very committed to something bigger than comfort.

Not burnt out.
But devoted…. for…

• that dream that won’t let you sleep,
• a project that asks for your evenings,
• a calling that rearranges your calendar and your nerves.

The danger isn’t pushing.

The danger is pushing without meaning.
Without asking: Is this stretching me, or shrinking me?

Because there’s a kind of push that feels alive — muscles burning, heart open, eyes bright.

And there’s a kind of push that feels numb, brittle, disconnected from why you started.

So maybe the real wisdom isn’t “keep life balanced at all times,”

but something braver and more honest:

Let life be uneven, but stay in relationship with yourself while you climb ❤️

There will be seasons for building.
Seasons for integrating.
Seasons for resting.

Trying to flatten them into constant equilibrium can actually slow your becoming.

And maybe for someone like you —
gentle, polite balance has never been the force that creates visions.

So no… you’re not wrong to feel that you can’t progress without pushing.

Just let the push be conscious, chosen, and tethered to meaning —
not to guilt, not to fear, not to proving. 🙏

09/01/2026

Will you nail it? Maybe.
Will you wobble? Definitely.
Will you laugh? 1000% yes. 😂

Partner Challenge at Panda Bear Studio —
where fun > perfection.

Tag your partner in crime 👯‍♀️✨and try something new together. Come play with us!

06/01/2026

✨ PINCHA WORKSHOP ✨

Upside down, the world softens.
Strength becomes quiet.
Focus sharpens into grace.

This workshop is an invitation to rise — not by force, but by trust.

We’ll learn:

• shoulder strength that feels supportive, not heavy
• core work that steadies rather than strains
• balance that grows from breath, not fear
• playful explorations by the wall and beyond

No rushing. No pressure.

Just curiosity, patience, and that moment when the floor finally lets go.

Come to build confidence.

Come to challenge yourself gently.

Come to feel powerful in a calm, grounded way.

✨ You don’t have to already fly — you just need the willingness to try. ✨

Saturday, 31st January | 1-3.15 pm | £40

Comment ❤️ below, and I’ll send you more information and booking link.

01/01/2026

Thank You For Being A Part of This Beautiful Journey 🤍🙏

With so much love,
Yana and Panda Bear Team 🐼

20/12/2025

We are keep testing our strength and balance 😁💪

17/12/2025

✨ Goodbye 2025, Hello Magic ✨ – Members’ Gathering & Celebration -

We’ll laugh, move, and dream into the light of what’s coming next — surrounded by warmth, music, and our beautiful community.This evening is our way of saying thank you to every member and instructor who made 2025 shine with energy and love. 💛

11/12/2025

🎄 Float, Laugh & Connect – Christmas Aerial Workshop for Families -

This Christmas, give the gift of time together — suspended in joy and laughter.Join us at Panda Bear Studio for our heart-warming Parent & Child Aerial Partner Workshop, a magical way to connect, play and share trust — all while floating gracefully in the hammocks.

10/12/2025

✨ Parent & Child Aerial Partner Workshop ✨

Sat 27th Dec & 3rd Jan | 1–2:30 pm
£35 for both • +£10 per extra child

Float, laugh & connect with your little one as you take to the silks together 🐻💫

A playful workshop to build trust, balance & pure joy — strengthening not just your bodies, but your bond 🤍

Perfect for all levels — come share some upside-down giggles this winter! ❄️

25/11/2025

A December exhale…

Float weightless in warm water while waves of live sound — crystal bowls, chimes, and gentle gong vibrations — move through and around you. This is deep rest for body and soul, a chance to release the year’s tension and drift into stillness.

🕖 When: Saturday 14 December, 7:00 pm
📍 Where: Private pool in The Warren, Caversham
💷 Price: £40 per person

No swimming required — just lie back on your float, close your eyes, and let sound and water carry you.
Spaces are limited for this unique experience — book early via the link in bio or message to reserve your place.

💧🎶

23/10/2025

🎃 Special Halloween-Themed Session!

While kids on half term, we’re hosting a one-off Halloween Aerial Session on

🗓 Wednesday, 29th October at 11 am
🎟 Drop-in price: £10

Costumes are optional but very encouraged! Let’s make it a playful and spooky morning in the silks! 👻

DM for booking link or via Team Up (our booking system)

20/10/2025

You walk into the class and see this 😁