SANA Pilates & Wellness

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SANA Pilates & Wellness

SANA Pilates & Wellness. Group mat pilates classes | 1:1 Pilates training | Health & Wellness coaching. www.sanapilatesandwellness.com

Reformer & Mat Pilates teacher currently training with BASI Pilates. Student health coach with the Health Coaches Academy UK.

10/09/2025

Spaces available for Thursday afternoon pilates at Soul Barns Mortimer. This is a more gentle class, suitable for beginners or those wanting to move at a slower pace.

2pm to 3pm in the afternoon. To book, head to https://www.sanapilatesandwellness.com/book-online
Pay online, or cash accepted at the door :)

23/08/2025

Autumn update: This is my current teaching schedule for the month of September - Looking forward to getting strong & flexible with you all this next month!

20/08/2025

Spaces still available :) To book, head to https://www.sanapilatesandwellness.com/book-online

Get 10% off your first class with the code "FIRSTCLASS"

18/07/2025

Starting on the 2nd of August - Every Saturday morning, 9am - 10 am all-levels pilates class at Soul Barns, Mortimer.

Pay as you go, or purchase a block of 6 classes, with flexible booking so if you need to skip a week that's no problem!

To book: https://www.sanapilatesandwellness.com/book-online

13/07/2025

A little bit of weekend reformer pilates teaching and practise with BASI Students - always a fun time!

09/07/2025

A few snippets from the 3 day live event with HCA in London back in May/early June. An amazing time learning about health coaching. Excited to have gained my PCI Coaching certificate 🎉

29/06/2025

New classes taking place outdoors at Auclum green park on Wednesdays!

A gentle beginner class at 11am, with an equal balance of flexibility and strength work.

A more intermediate, higher energy class at 7pm - pm.

Bring your own mat & water. Classes are weather dependent!

To book: https://www.sanapilatesandwellness.com/book-online

25/06/2025

Join our All-levels Pilates Group Class as I launch a brand new 5pm - 6pm afternoon class at Burghfield Village Hall, starting on Tuesday 8th July, and reocurring every Tuesday.

Whether you're starting out or looking to challenge yourself, we offer modifications for all levels. Focus on core strength, posture correction, and body alignment. Reserve your spot today: https://www.sanapilatesandwellness.com/book-online

24/06/2025

New classes, new equipment, new business cards 👏

Just a reminder that in 2 weeks time I’ll be doing a new class at Burghfield Village hall, from 5pm - 6pm all levels/intermediate.
Plus, a gentle beginner friendly outdoor class on Wednesdays at 1pm - 2pm at Auclum Green in Burghfield Common. Book on my website (Link in bio)

Friday’s 8am - 9am class at Soul Barns, Mortimer is continuing as normal!

Loving my beautiful new wrist weights from .wellbeing + the new business cards!

10/06/2025

An update on current class times. You can also now book private 1:1 classes to progress at your own rate, and receive personalised training.

To book: https://www.sanapilatesandwellness.com/book-online

06/06/2025

A successful first Friday morning class! I'll be here every Friday at 8am teaching a 1 hour mat pilates class, so please join! Spaces are available :)
To book head to: https://www.sanapilatesandwellness.com/book-online

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Reading

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http://www.sanapilatesandwellness.com/

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