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Elite Physical PT & Soft Tissue Massage Therapist

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Elite Physical PT & Soft Tissue Massage Therapist

I provide massage therapy, personalised fitness, sports and nutritional programmes based from my own

My name is Kerry Melledew and I am dedicated to giving my clients a personalised fitness and nutritional programme based on their goals, age, ability, gender and previous exercise experience. A tailored plan means there is more chance of you fulfilling your potential and reaching your health and fitness goals. I can provide my services in a fully equipped, private space, outdoors or at your home. The Elite Physical Mission
It is our aim to encourage people of all ages and abilities to get fit and improve their wellbeing by providing a well-equipped and private space where a highly qualified and experienced health and fitness professional can deliver their services. People First: Our clients are all crucial to our business, and their success and wellbeing is one of our primary goals. We Go the Extra Mile: Our clients receive full support in terms of our time, skills and resources at all times. We enable our clients achieve their health and fitness goals inside our facility and support them outside of this environment to encourage relevant lifestyle changes. Local Community: We actively support local events that encourage health and wellbeing in the community. Honesty: Our company always maintains a professional, discrete and honest. Professionalism: Our trainer is highly qualified and motivated to grow their own skills set for the benefit of their clients.

28/11/2021

If you’re looking for Christmas gift inspiration then treat a loved one to a Sports Massage or Relaxing treatment with Hot Stones and/or Warm Bamboo to ease those aches and pains. A complimentary Head Massage is included with the purchase of two treatments. Gift Vouchers are available. Please contact Kerry on 07811 322789.

03/12/2020

If you’re looking for Christmas gift inspiration then treat a loved one to a Sports Massage or Relaxing treatment with Hot Stones or Warm Bamboo to ease those aches and pains. A complimentary Arm and Hand Massage is included with the purchase of two treatments. Gift Vouchers available. Contact Kerry on 07811 322789.

18/11/2020

If You are losing motivation during Lockdown 2, want to work muscular strength and conditioning or take your training indoors, then Bootcamp might be the workout for you. Options for all fitness levels and running Sundays 9am or Tuesday 6.45am. Message me for a zoom invitation.

05/10/2020

Book yourself a well deserved remedial sports massage with Warm Bamboo, Hot Stones and Bellabacci Cupping. If lockdown has left you with stiff and sore muscles from stress, prolonged sitting hunched over a computer screen or increased physical activity and exercise contact Kerry on 07811 322789. A free consultation is provided pre-treatment with guidance on how to manage and overcome your physical symptoms.

30/05/2020

Elite Physical Virtual Bootcamp is back 9am tomorrow. Do it for sanity not vanity! Message on 07811 322789 for an invitation.

15/05/2020

It seems a long time since Elite Physical temporarily closed it’s doors on Remedial Massage and 1 to 1 Personal Training. For the health and safety of clients this will continue for the foreseeable future. In the meantime virtual Personal Training, Bootcamp classes and the launch of Self Massage and Stretch over Zoom have proven popular and a success! If you would like further information on any of these services please contact me on 07811 322789. Stay safe snd well!

15/05/2020

09/05/2020

Don’t miss your bank holiday weekend virtual Bootcamp 9am tomorrow! 🏋🏻‍♀️💪🏼 Message me on 07811 322789 for a personal invitation.

02/05/2020

Bootcamp is back again Sunday 9am. More fun in your home room of choice. 🏋🏻‍♀️😂 Contact me on 07822 322789 for an invitation to join.

18/04/2020

If you would like to join in the fun please message me on 07811 322789 for a personal Zoom invitation. 🏋🏻‍♀️

10/04/2020

Great news! Bootcamp lives on Sundays 9am via Zoom! If you are missing your gym fix join me and my fitness friends for a cardio and body weight blast. Message me for further info or to receive an invitation to join. 🏋🏻‍♀️😁 .

29/03/2020

Bootcamp continues!!! Willink may be closed but my fitness friends still joined me this morning on Zoom for their usual class. Bootcamp will take place 9am Sunday mornings for anyone else who would like to join us from their living room, garden or home room of choice. Message me or what's app on 07811 322789 for further info. Please share with anyone else who might be interested.

Address

56 Clayhill Road
Reading
RG73HG

Telephone

+447811322789

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Our Story

My name is Kerry Melledew and I am passionate about Health and Wellbeing to improve or maintain quality of life. I enjoy a variety of physical activities including running at local events, obstacles courses, resistance training with slam balls, sandbags, TRX, kettlebells and so much more, Insanity Live, and HIIT such as circuit classes! I have suffered with injury and understand the importance of maintaining optimal performance through structured exercise, rehabilitation, regular flexibility work and regular Massage therapy. I am dedicated to giving my clients the best possible service and results with personalised treatment programmes including Personal Training for fitness, weight loss or gain, injury prevention, recovery or management, soft tissue massage therapy for pain relief, injury management and prevention, Swedish Massage for relaxation, improving circulation and muscle tone. Of course the picture is not complete without a healthy diet. As a Nutrition Advisor I understand the importance of correct nutrition and devise appropriate programmes to support your individual goal - weight loss, to support a sporting event, recovery, general health. A tailored plan means there is more chance of you fulfilling your potential and reaching your health and fitness goals.

As an Advanced Personal Trainer with qualifications in Exercise Referral I can also train clients with a variety of health disorders from metabolic (thyroid), osteoporosis, joint replacements, diabetes, obesity and COPD. Services can be provided at my private gym/treatment room in Burghfield, where your comfort, health and safety are guaranteed, or on a mobile basis at a location of the client’s choice.

The Elite Physical Mission It is our aim to encourage people of all ages and abilities to get fit and improve their wellbeing by providing a well-equipped and private space where a highly qualified and experienced health and fitness professional can deliver their services.

People First: Our clients are all crucial to our business, and their success and wellbeing is one of our primary goals.

Elite Physical PT & Soft Tissue Massage Therapist

28/11/2021

03/12/2020

18/11/2020

05/10/2020

30/05/2020

15/05/2020

15/05/2020

09/05/2020

02/05/2020

18/04/2020

10/04/2020

29/03/2020

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