Elite Physical PT & Soft Tissue Massage Therapist

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Elite Physical PT & Soft Tissue Massage Therapist

I provide massage therapy, personalised fitness, sports and nutritional programmes based from my own

My name is Kerry Melledew and I am dedicated to giving my clients a personalised fitness and nutritional programme based on their goals, age, ability, gender and previous exercise experience. A tailored plan means there is more chance of you fulfilling your potential and reaching your health and fitness goals. I can provide my services in a fully equipped, private space, outdoors or at your home. The Elite Physical Mission
It is our aim to encourage people of all ages and abilities to get fit and improve their wellbeing by providing a well-equipped and private space where a highly qualified and experienced health and fitness professional can deliver their services. People First: Our clients are all crucial to our business, and their success and wellbeing is one of our primary goals. We Go the Extra Mile: Our clients receive full support in terms of our time, skills and resources at all times. We enable our clients achieve their health and fitness goals inside our facility and support them outside of this environment to encourage relevant lifestyle changes. Local Community: We actively support local events that encourage health and wellbeing in the community. Honesty: Our company always maintains a professional, discrete and honest. Professionalism: Our trainer is highly qualified and motivated to grow their own skills set for the benefit of their clients.

Address

56 Clayhill Road

RG73HG

Telephone

+447811322789

Website

facebook.com

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Our Story

My name is Kerry Melledew and I am passionate about Health and Wellbeing to improve or maintain quality of life. I enjoy a variety of physical activities including running at local events, obstacles courses, resistance training with slam balls, sandbags, TRX, kettlebells and so much more, Insanity Live, and HIIT such as circuit classes! I have suffered with injury and understand the importance of maintaining optimal performance through structured exercise, rehabilitation, regular flexibility work and regular Massage therapy. I am dedicated to giving my clients the best possible service and results with personalised treatment programmes including Personal Training for fitness, weight loss or gain, injury prevention, recovery or management, soft tissue massage therapy for pain relief, injury management and prevention, Swedish Massage for relaxation, improving circulation and muscle tone. Of course the picture is not complete without a healthy diet. As a Nutrition Advisor I understand the importance of correct nutrition and devise appropriate programmes to support your individual goal - weight loss, to support a sporting event, recovery, general health. A tailored plan means there is more chance of you fulfilling your potential and reaching your health and fitness goals.

As an Advanced Personal Trainer with qualifications in Exercise Referral I can also train clients with a variety of health disorders from metabolic (thyroid), osteoporosis, joint replacements, diabetes, obesity and COPD. Services can be provided at my private gym/treatment room in Burghfield, where your comfort, health and safety are guaranteed, or on a mobile basis at a location of the client’s choice.

The Elite Physical Mission It is our aim to encourage people of all ages and abilities to get fit and improve their wellbeing by providing a well-equipped and private space where a highly qualified and experienced health and fitness professional can deliver their services.