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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 9pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 1pm

Formula Health Ltd

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Formula Health Ltd

Award-winning multidisciplinary holistic medical practice run by the first human performance consult

06/08/2025

📢 FORMULA HEALTH IS MOVING! 📢

Many of you will know that for about 3 years we've been trying to take on the 1st floor of our current premises, to add more consultation rooms for our ever expanding team of amazing clinicians and to provide a welcoming lounge space for rest, relaxation and educational events.

Not being deterred by the landlord’s plans to prioritise building a block of flats, it has spurred us on to achieve this vision....but in a new location (don't worry, it's still in Pangbourne!)

📍WHERE?: 27 Shooters Hill, Pangbourne, RG8 7DZ

📆 WHEN?: Hopefully wc 18th August 2025 (but we will contact all those with appointments directly to confirm)

We can't wait to welcome you to our beautiful new space, overlooking the river and surrounded by the original features of this grade 2* listed building 😍

We really hope you love what we have created in this special place and we're excited to invite you to a series of launch events in due course 🍾🥂

Our new clinic premises is located above the Pangbourne Masonic Centre and has 10 parking bays for our use 🚗

It's all quite short notice, so please help us spread the word by sharing this post or tagging friends and family in the comments below 👇

Your support with this unplanned upheaval is massively appreciated 🙏

02/07/2025

Throughout the British GP, the & .brilliant team will be on hand to supercharge your weekend and keep you feeling race-ready! 💥💪👌

Select your IV-Drip of choice or have a tailor-made formulation of optimal vitamins and antioxidants for your exact needs 💉

Relax in our lymphatic massage compression boots 🧘🏻‍♂️

Recharge in our Hyperbaric Oxygen Chamber 🔋

The world’s first HBOT chamber at an F1 circuit! 🏎🏁

Limited availability, BOOK NOW to secure your Health Pitstop!

BOOK ONLINE:
www.bit.ly/FormulaHealthEscapade

21/06/2025

As spring and summer unfolds, many of us greet the longer days and blooming flowers with joy. But for those suffering from hayfever or other allergies, these seasons can bring weeks of sneezing, watery eyes, fatigue, and brain fog. Allergies are now more common than ever, affecting both children and adults—and not just in springtime.

If you have questions or concerns about your sleep health or would like to have exploratory discussion with one of our practitioners, please don't hesitate to get in touch.

21/06/2025

Good quality sleep is the ultimate life hack. 💤

High quality sleep is essential to overall health, yet many people struggle with sleep disorders like insomnia, sleep apnoea, and restless leg syndrome. Functional medicine, which emphasises understanding and addressing the root causes of health issues, offers a personalised, holistic approach to improving sleep; by identify lifestyle factors, biochemical imbalances, and underlying conditions that may be interfering with restful sleep.

Common causes of poor sleep include:
- Nutrient deficiencies
- Hormone imbalances
- Blood sugar fluctuations
- High cortisol

If you have questions or concerns about your sleep health or would like to have exploratory discussion with one of our practitioners, please don't hesitate to get in touch.

17/06/2025

Interested in finding out about how to regulate your Vagus Nerve? 🤔😴🧠 The vagus nerve, a vital component of our nervous system, is often referred to as the "wanderer" due to its extensive network that connects the brain to key organs, including the heart, lungs, and digestive tract.

Understanding the vagus nerve is an empowering step toward better health. Advances in neuroimaging, such as fMRI, have shown that both manual therapies and at-home practices can influence the vagus nerve and help regulate the nervous system.

23/05/2025

Metabolic Balance® is a doctor-developed, scientifically backed nutrition programme designed to help you achieve lasting weight loss, balanced hormones, and improved overall health—naturally.

Based on a simple blood test, we create a personalised food plan tailored to your unique nutritional needs. With no shakes, meal replacements, or gimmicks, Metabolic Balance® focuses on real, wholesome foods to restore your body’s natural metabolic function.

This 4-phase programme goes beyond weight loss, supporting;
• Better sleep,
• Clearer skin,
• Improved digestion,
• Increased energy.

You can arrange a FREE discovery call with our Functional Medicine practitoner, Gail.

For more information,
Please get in touch
0118 418 1825
info@formulahealth.co.uk

10/05/2025

Curious about how your metabolism changes as you age? 🤔🧬👵🏻
Formula Health combines the deep insights of functional medicine with the power of health tech to help you understand these shifts and create a truly personalised approach to your health journey.

Navigating the metabolic shifts that come with age can feel complex, but you don't have to do it alone! 🚀

Connect with our experts, shift that stubborn weight gain, get your energy back on track and unlock a deeper understanding of your metabolic potential!

17/04/2025

Imran at Formula Health in Pangbourne offers Musculoskeletal diagnostic ultrasound scans to support accurate assessments and targeted treatment. If you, or anyone you know, is suffering joint pain and need a solution, book an appointment today! 📅🏥
For more information, visit the Formula Health website imaging pages :
https://formulahealth.co.uk/diagnostic-imaging/

21/03/2025

Struggling with Long COVID or post-viral fatigue? HBOT can help by increasing oxygen levels, improving circulation, and reducing inflammation—helping you regain your energy and mental clarity! 🧠⚡

💨 Benefits of HBOT:
✅ Increases oxygen delivery to tissues
✅ Reduces brain fog & fatigue
✅ Supports healing & immune function
✅ Helps form new blood vessels reducing micro-clots
✅ Improves overall circulation

🌬️ Boost Your Recovery with Hyperbaric Oxygen Therapy (HBOT)! 💙✨
Breathe in the benefits and start your healing journey at Formula Health! 🌿💙

Package offers for courses of treatment are available.

21/02/2025

Formula Health is committed to improving access to proactive health services, so we have invested in a financial platform to help remove another barrier that stands between you and incredible health interventions.

Through the Formula Health online shop, you can now pay for your Hyperbaric Oxygen Therapy packages in 3 interest-free instalments via PayPal, making it easier than ever to prioritise your health!

www.formulahealth.co.uk/shop-formula-health

05/02/2025

👩‍⚕️Anti-inflammatory and Immunomodulatory benefits of HBOT🙏

Anti-inflammatory and immunomodulatory effects are important aspects of hyperbaric oxygen therapy (HBOT).

These physiological effects of HBOT are believed to contribute to its therapeutic benefits in various conditions, including acute and chronic inflammation, wound healing, autoimmune disorders, and tissue damage associated with ischemia and reperfusion injuries.

✨Remember:

To celebrate the launch of our HBOT service we're offering early-bird discounts on our bundle packages purchased during the month of February:

SAVE an ADDITIONAL £50 on all HBOT packages purchased in February 2025!

✨5x HBOT package: £300
(£60 per session)
**Saving £75 vs single sessions**

✨10x HBOT package: £550
(£55 per session)
**Saving £200 vs single sessions**

31/01/2025

The eagle-eyed amongst you🧐will have seen that for quite some time we've had Hyperbaric Oxygen Therapy listed on our website as one of our upcoming services...we're excited to announce that our chamber has finally arrived! 🥳

For a number of years, we have been hoping to be able to make this incredible therapy available for our patients at Formula Health. We have waited for long enough, so we are extremely pleased to finally make this happen! 🙌

We are committed to improving access to the latest innovation in health-optimising therapies and we can’t wait to see the life-changing difference this service will make to so many people. Integrated medicine, personalised care.

Keep an eye on our website, our blog and our social media channels to find out more about the range of health benefits that Hyperbaric Oxygen Therapy can provide.

To celebrate the launch of our HBOT service we're offering early-bird discounts on our bundle packages purchased during the month of February:

Save £50 on all HBOT packages purchased in February 2025!

5x HBOT package: £300
(£60 per session)
**Saving £75 vs single sessions**

10x HBOT package: £550
(£55 per session)
**Saving £200 vs single sessions**

Address

Reading

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 9pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 1pm

Telephone

+441184181825

Website

http://www.formulahealth.co.uk/

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