02/09/2021
There’s no avoiding your period. It comes once a month and it can impact you in so many ways. But whether it’s increased brain fog, feeling emotional, suffering from irritability or b**b discomfort, these are my three fave oils that I always turn to to help support me through my monthly cycle.
Clary Calm-Solace Blend. This little rollerball of magic helps to support me through my cycle and I can’t be without it.
Clary Calm helps to promote a soothing and calming effect during a woman’s menstrual cycle. Containing Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm:
*Helps soothe and balance heightened emotions
*Helps balance mood throughout the month
*Helps to cool and soothe areas of discomfort.
I like to apply Clary Calm on the soles of my feet, just under my inner ankle bone (the area of the foot linked to supporting hormones), the tops of my feet just above my toes (the pressure point associated with the breasts, particularly useful to help support with breast discomfort), my stomach to help soothe and the back of my neck when feeling overwhelmed and emotions are running high.
Geranium-This essential oil is known for its calming and relaxing properties and is one of the oils associated with the heart helping to comfort and support. It’s also wonderful for the skin so a great oil to add to your moisturiser to help with cell regeneration and promote a clearer complexion. I love to put this in the diffuser when I feel like a hug and in times of overwhelm. Add Geranium essential oil to Epsom salts with a drop or two of fractionated coconut oil to create a relaxing, soothing bath.
Balance-Grounding Blend. This blend containing Blue Tansy, Frankincense, Blue Chamomile and Ho Wood helps to calm in times of overwhelm and balance emotions. When combined with Geranium in a diffuser or in a rollerball, it’s a winner to help calm and support during that time of the month.
Please do get in touch if you would like further information if you help purchase any of these oils.
Lots of love
MillieBee😘💕🐝