What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7:30am - 10pm Sunday 7:30am - 10pm

Lodge Sports and Remedial Massage

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Red Lodge
Lodge Sports and Remedial Massage

Sports and deep tissue massage with the added benefit of RAPID NFR to help with all your pain and injury! Book now for fast, effective pain relief!

09/03/2026

Everyday you feel pain in your back… your neck…

“I just slept wrong you,” you tell yourself.

But you sit at a desk all day.

And you can feel your shoulders around your ears by the end of the day.

You know that sitting behind a desk all day is doing you no favours.

You don’t need to learn another stretch.

You just need a nervous system reset.

Rapid NeuroFascial Reset works with your central nervous system to help your body stop guarding and start moving the way it’s supposed to.

So don’t let the desk work get you down.

Book your appointment today via DM, my website, or call/text 07895214782.

08/03/2026

Hoping you’ve all had a good weekend!

If you’ve managed to injure yourself, there are still some appointments available next week.

Book via DM, my website or call/text 07895214782.

07/03/2026

Up early and ready for another day of helping people ☕️💪

Did you know I’m open 7am–10am, even at weekends? Perfect for fitting your appointment around a busy schedule.

Book now via Facebook, my website (link in bio), or call/text 07895 214782.

04/03/2026

Fed up of your pain?

Book your appointment today via DM, my website (link in bio), or call/text 07895214782.

03/03/2026

Seven years ago, I started with one simple goal - to help people.

To help them move better, feel better, and get back to living their lives without pain.

Over the years I’ve had the privilege of helping so many amazing clients through injuries, chronic pain, training goals, and everyday aches — and trusting me with your recovery journey means more than you know.

Every appointment, every conversation, and every success story has shaped this business into what it is today.

To everyone who has supported, recommended, trusted, or simply followed along — thank you for being part of these last 7 years!

Here’s to helping more people feel their best, helping them recover from their injuries, and getting the best results.

Happy 7th birthday Lodge Sports!🎂🎉

02/03/2026

You feel like you’ve tried everything - stretching… foam rolling… massage… even… ignoring it

But the pain is still there! 😫

That’s because the problem isn’t always muscular.

Sometimes your nervous system just needs a reset.

Rapid NeuroFascial Reset = fast, targeted, interactive relief.

Not magic.

Not fluff.

Just smart neurology that actually works.

Book your appointment today via DM, my website (link in bio), or call/text 07895214782.

01/03/2026

You’re supposed to have fun at the weekend - not get injured!

Don’t worry, I still have some availability left for next week to get you feeling pain free again!

Book via DM, my website (link in bio) or call/text 07895214782.

28/02/2026

You can’t celebrate a birthday without cake! 🎂🎉

It honestly feels like only yesterday she came into our lives — I still can’t believe she’s 14 now. Time really does fly, especially when it comes to our dogs. The older they get, the more you realise just how precious every single moment is.

She may be a little greyer, a little stiffer, and a little slower these days… but she’s still my girl, and I’m so grateful she’s made another trip around the sun.

Happy 14th Birthday, Flo!

25/02/2026

I’m honestly so excited!

The sun is shining and I can actually hang my washing outside! 🙌☀️

If you get excited about having out washing then you’re probably getting old like me - which means you’ve got a few aches and pains that need sorting!

Book your appointment via DM, my website or call/text 07895214782.

24/02/2026

You can’t pour from an empty cup.

And I get it, you’re busy - but if you don’t look after yourself, then you can’t look after those you love!

Quick pit stop with Greg at State 11 to iron out a few niggles before they turned into problems — and now I’m feeling tip-top 🙌

This is your sign to put yourself first.
Book your appointment today via DM, my website, or call/text 07895 214782.

23/02/2026

This one is not really speaking to me.

She had a bit of a rough weekend and had a couple of short seizures early Sunday morning.

So off to the vets today for a check up.

No further action needed regarding the seizures - it’s likely to be age related - but she did have an ulcer on her eye. So now we have the fun of eye drops 3 times a day! 🙌😫

If you’ve had a rough weekend and need a check up, book your appointment via DM, my website (link in bio) or call/text 07895214782.

22/02/2026

That’s it folks!

Just two appointments available, so if you need one, grab!

If you need an appointment but can’t make either of those, then get in contact as I usually have emergency appointments available.

Book via DM, my website (link in bio), or call/text 07895214782.

Address

5 Turnpike Road
Red Lodge
IP288JZ

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7:30am - 10pm
Sunday	7:30am - 10pm

Telephone

+447895214782

Website

http://www.lsrmassage.co.uk/

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