What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7:30am - 10pm Sunday 7:30am - 10pm

Lodge Sports and Remedial Massage

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Red Lodge
Lodge Sports and Remedial Massage

We are one of a few Level 5 Soft Tissue Therapists in the area. We are able to deliver high quality care in treating injuries and chronic conditions.

07/09/2025

Tbf it scared the crap out of me - and considering I was at the top of a ladder at the time, it could have ended badly! 🙈🤣

If it caused you to have a mishap, or you injured yourself in another way, then good news - I still have a couple of appointments available for next week!

To book, just DM me, visit my website or call/text 07895214782.

05/09/2025

One of the main complaints I see on the community pages is people not picking up after their dogs.

Rather than assume these people are just lazy and ignorant, let’s try and be compassionate - maybe they’re in pain?

If you are struggling to pick up after your dog then I can offer you a solution - come to see me!

I can help with a range of pain issues, including shoulder, back and hip (all those important areas when reaching down to pick something up).

So rather than be the bane of your neighbours life book your appointment via DM, my website or call/text 07895214782.

02/09/2025

Let me take a nice school picture I said 🤦🏼‍♀️🤣

Back to school today for the toddler!

It’s been a long six weeks but if your pain still hasn’t disappeared with the kids going back, then maybe it’s time to book an appointment!

Simply book via DM, my website or call/text 07895214782.

(And if the kids have broken you so much that you think you may need a few sessions, remember that I offer a subscription service!)

31/08/2025

It’s that time of week again when Monday is on the horizon.

You’ve had a good weekend.

Done something stupid (or not).

However you’ve managed to injure yourself, I promise not to tell your boss.

Just book an appointment via DM, my website (link in bio) or call/text 07895214782.

30/08/2025

Lucy couldn’t even wait for me to blow out her candle on her birthday cake! 🤣

Despite all odds she has made it to the grand old age of 18! 🥳

Happy birthday Lucy!

29/08/2025

Looking forward to a day of helping you to be pain-free!

I am so thankful that you all trust me with your treatment and to get rid of your pain!

It’s almost the end of this month 😱 so why not do something to make next month amazing - like booking an appointment with me!

Book via DM, my website or call/text 07895214782.

27/08/2025

Cheeky day out in Southwold crabbing today with the husband and toddler.

This crab wasn’t too impressed at being caught and actually nipped my finger moments later 😖🤣

If pain has got you feeling crabby, book your appointment via DM, my website or call/text 07895214782.

26/08/2025

It’s International Dog Day! 🐶🐕

You may have heard two out of these three giving you an enthusiastic “welcome” when you come for your treatment.

I can’t imagine life without any of the hairy little weirdos.

They give me unconditional love (okay, so maybe they’re just hoping I have something yummy to eat), help with my mental health and keeping me fit (especially when I’m chasing the toller around to get something out of her mouth that she shouldn’t have 🙈🤣).

If pain is stopping you from living a full life with your furry companion, book your appointment today via DM, my website or call/text 07895214782.

21/08/2025

Well… this is a good look! 😂

One of the main concerns I have when people come to see me is that they are worried about the way they look.

“I’ve got wobbly bits.”

“I haven’t shaved my legs.”

And so forth and so on.

First things first - I actually offer a treatment where you DON’T have to take your clothes off (it’s called RAPID).

Secondly, I honestly don’t care and I don’t even notice your wobbly bits or hairy legs.

I just want to help you feel better.

So if you are in pain, please don’t worry, just book your appointment today via DM, my website or call/text 07895214782.

20/08/2025

Yay, my car part has finally arrived! 🙌

Over a week without a car has been an absolute nightmare - you don’t realise how much you use it until you can’t!

Same for body parts as well, I guess.

Apart from we can’t take you apart and replaces bits of you as easily as we can with a car.

Good job you have me really, isn’t it?🙈

Book your appointment via DM, my website or call/text 07895214782.

15/08/2025

𝗙𝗜𝗩𝗘 𝗪𝗘𝗘𝗞𝗦!

𝗧𝗛𝗘𝗬 𝗛𝗔𝗗 𝗕𝗘𝗘𝗡 𝗜𝗡 𝗣𝗔𝗜𝗡 𝗙𝗢𝗥 𝗙𝗜𝗩𝗘 𝗪𝗘𝗘𝗞𝗦!

They had been to the doctors.

They had been to A&E as walking was so painful.

They couldn’t sleep.

Life was pretty miserable.

So they came to me.

We did some RAPID and less than an hour later they were walking around my clinic with the pain gone.

“How did you do that?” They asked in amazement.

And it can seem pretty amazing.

But that’s what RAPID does.

It gets you out of pain - quickly.

So book your RAPID appointment today via DM, my website or call/text 07895214782.

13/08/2025

Happy International Lefthanders Day to all of you lefties out there!

Did you know that left handed people are more likely to be involved in accidents that require medical attention?

Seriously.

A lot of this has to do with living in a right handed world - most tools are made to be used in your right hand!

I remember watching the toddler trying to cut some paper one day and he was really struggling. I took the scissors off him and cut easily. I showed him how to do it. Again he struggled.

Then it clicked - he was using right handed scissors!

I brought him some left handed ones and he’s been fine ever since.

If you are accident prone and need some help with your pain then book an appointment with me via DM, my website or call/text 07895214782.

P.S. If you are super accident prone I also offer subscriptions so that you can save money whilst getting yourself fixed!

Address

5 Turnpike Road
Red Lodge
IP28 8JZ

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7:30am - 10pm
Sunday	7:30am - 10pm

Telephone

+447895214782

Website

http://www.lsrmassage.co.uk/

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