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Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7:30am - 10pm Sunday 7:30am - 10pm

Lodge Sports and Remedial Massage

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Red Lodge
Lodge Sports and Remedial Massage

Sports and deep tissue massage with the added benefit of RAPID NFR to help with all your pain and injury! Book now for fast, effective pain relief!

24/11/2025

Who doesn’t want to get better faster?!

Book your appointment and be amazed at how fast your pain can disappear 🪄

Booking via DM, call/text 07895214782 or head over to my website (link in bio).

21/11/2025

One week to go until Black Friday.

Now we all know that Black Friday is a bit of a scam, right?

Prices get gradually increased during the months leading up to it and then suddenly they “drop” them for that special day.

My Black Friday deal is 100% honest (and a bargain).

4 appointments for the price of 3.

To be used any time over the next year.

That’s it.

Sound good?

Then get the offer now by clicking on the link in the comments, or send me a DM and I’ll send it straight to you!

19/11/2025

Sick kid, dog to the vets for her monthly trip to help keep her limber and mobile.

What a fun day.

If this horrible weather is making you feel stiff and achy, book your appointment today and let’s get you feeling good again!

Booking via DM, my website (link in bio) or call/text 07895214782.

18/11/2025

Have you heard these massage myths?

It can be hard to know what is true and what is not, but if you have any questions then I am always happy to answer them for you!

Book your appointment via DM, my website (link in bio), or call/text 07895214782.

17/11/2025

Anyone else feel like this?! 😫

Sometimes we kid ourselves that our pain “isn’t really that bad.”

Or that “it’s just a natural part or getting older.”

We stop doing the things we love because “it hurts too much the next day.”

And before you know it *BOOM* you’re ready for the nursing home. 🧓🏻👵🏻

What if I told you that pain isn’t part of getting older?

What if I told you we could get rid of that stiff knee?

Don’t give up on living the life you love before you have to, contact me via DM, my website (link in bio) or call/text 07895214782.

16/11/2025

Feeling a bit beat up after the weekend?

I’ve still got a couple of appointments left this week but they’re going fast!

Book via DM, my website or call/text 07895214782.

14/11/2025

Happy 10th anniversary to the husband! 🥂

He still makes my heart skip a beat every time I see him (sometimes in annoyance admittedly🙈🤣). But he is my forever, my always, and my everything.

A decade together and a lot has changed. House moves, career changes, extra kid, and the husband has definitely got hairier around the jawline!

But I wouldn’t have it any other way. Looking forward to spending many more decades together and making beautiful memories.

11/11/2025

I know it’s not Black Friday yet, heck, it’s not even Friday yet!

But when there’s money to be saved, there’s no time to waste!

Christmas is on its way, you’ve had to turn the heating on and we’ve got the dreaded budget at the end of the month… and you just 𝒌𝒏𝒐𝒘 this is the time you’re back is going to go!

So why not get ahead of the game and save yourself a cheeky bit of money with 4 one hour sessions for the price of three!

These sessions can be used any time over the next year, so if by some Christmas miracle you don’t need them straight away, you have them when needed!

Wowzers!

I’ll pop the link in the comments below but you can also head over to my website to take advantage of this offer!

10/11/2025

Started back running with the toller this morning.

Listen carefully and you can hear me dying in the background - whereas the toller is just cruising along 😂

Starting back after an injury or a long period off can be daunting.

What I often tell my patients is, “what you think is easy, take that and make it even easier.”

We often want to jump back in but unfortunately this can lead to injury (again).

If you want some advice on how to return back to what you love doing or you’ve managed to injure yourself, get in contact via DM, my website (link in bio) or call/text 07895214782.

07/11/2025

“Don’t worry, I’d play that song at your funeral.”

Tuesday I had to have little op on my hip.

I’m not the greatest with needles but the staff at the hospital were amazing with the blubbering wreck they were presented with.

I do have one complaint though.

As I was laying on the anaesthetic table, they were playing Celine Dion’s My Heart Will Go On.

“What a bloody song to die to.” I thought.

And yes, I know the chances of dying were slim to none but that is where my panicked little brain took me.

I was telling the husband this story and he told me not to worry, if I had died he would have made sure to play the song at my funeral as he knows I would haunt him for that and he would never have to be without me.

Which was rather sweet I guess.

Anyways, if your pain is worse than having to listen to Celine Dion belt out that song again, book your appointment via DM, my website (link in bio) or call/text 07895214782.

06/11/2025

A lot of worried clients have been sending me this message, wondering when I’m off to the North Pole.

Well, I’ve spoken to the big man and he has plenty of elves this year, so he’s said it’s fine for me to stay and help you guys!

So don’t worry, just get your appointment booked!

Booking via DM, my website (link in bio) or call/text 07895214782.

05/11/2025

Ah this brings back some memories.

It’s not you, it’s me.

Part of my treatment yesterday means that my immune system may potentially be dampened for a few days.

So rather than risk catching germs, I’m back to wearing face masks as I’d like to keep helping you lovely lot and if I’m ill, then I can’t!

This week is mostly full but there is still some availability on Friday if you want to be going into the weekend pain free!

Booking via DM your appointment via DM, my website (link in bio) or call/text 07895214782.

Address

5 Turnpike Road
Red Lodge
IP288JZ

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7:30am - 10pm
Sunday	7:30am - 10pm

Telephone

+447895214782

Website

http://www.lsrmassage.co.uk/

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