What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7:30am - 10pm Sunday 7:30am - 10pm

Lodge Sports and Remedial Massage

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Red Lodge
Lodge Sports and Remedial Massage

Sports and deep tissue massage with the added benefit of RAPID NFR to help with all your pain and injury! Book now for fast, effective pain relief!

15/05/2026

First stripe on the blue belt today 🥋💙

Big thanks to my amazing coaches bluewavemartialarts, and to the brilliant Greg at spaldingstate11 for helping keep this old body moving and training consistently.

Progress like this doesn’t happen without looking after your body properly. Recovery, mobility, and treatment all matter.

If pain, stiffness, or injuries are stopping you from training, working out, or just moving how you want to move, I’d love to help.

Book your appointment and let’s get you moving better again!

12/05/2026

Want to get rid of your pain but still not sure if I’m the right person to help?

Don’t trust me, trust the reviews left by previous clients!

Rated 5 stars on both Facebook and Google.

I’m one of the most highly trained massage therapists in the area…. and I do RAPID - a neurological based treatment that is excellent at getting rid of your pain.

Book your appointment today via DM, my website or call/text 07895214782.

And yes… the song choice may be a little cocky but the results speak for themselves! 😂

10/05/2026

How was your weekend?

Did you throw your back out pretending you’re on Gardeners’ World?

Or was it a simple DIY job that is now making your shoulder crack like a glow stick?

Maybe you discovered muscles you didn’t even know existed after “just moving one bit of furniture”?

Don’t worry — I’ve still got a few appointments left next week.

Book now before you spend another week making old-person noises every time you stand up!

08/05/2026

One body. You don’t get another.

And I know things are expensive right now, but there will always be a reason not to take action.

“I can’t really afford it.”
“I don’t have time.”
“I’m sure it’ll get better next week.”

But if nothing changes, how can you expect a different result next week… next month… or even next year?

Yes, money and time may be tight — but what are you already missing out on because of your pain?

Missing family memories because of your back pain?

Wanting to run that half marathon but your knee won’t let you?

Dreaming of climbing Snowdon but your aching hip keeps holding you back?

Whatever your pain. Whatever your goals. I’m here to help.

Investing in your health is one of the best returns you’ll ever make.

📅 Book your appointment today via DM or directly online at www.lsrmassage.co.uk/book-online

📞 Call or text: 07895 214782

04/05/2026

Hoping you’ve all had a good Bank Holiday weekend!

If you’ve done something stupid or managed to injure yourself, I still have some appointments available.

Book via DM, my website or call/text 07895214782.

01/05/2026

I had to wear cerulean blue of course 💙

Cinema treat to watch The Devil Wears Prada 2 to celebrate the teenager finishing Uni.

Congratulations to the teenager, here’s to hoping all your dreams come true, you live the life you want and never end up with a boss like Miranda!

29/04/2026

Another no show this afternoon.

I realise life doesn’t always go to plan.

Things go wrong.

The car breaks down.

There’s an emergency.

Sometimes you forget (we’re all human).

But PLEASE if you can’t make your appointment let me know as soon as you can, then I can offer it to someone else that needs it!

28/04/2026

Another late one tonight - working until 10:15pm! 😮

People often ask why I work the hours I do.

It’s pretty simple - pain isn’t 9-5, so neither am I!

If you’re in pain, I will have an appointment that suits you. No matter if you’re on shifts, working a 9-5, or juggling a busy schedule

So stop struggling and book today via DM, my website, or call/text 07895214782.

27/04/2026

RAPID feels a little bit different from other treatments.

In fact, it can be a little uncomfortable.

BUT it is very good at getting you moving again.

I might not be Mr Miyagi, but I can help you with your pain.

Book your appointment today via DM, my website or call/text 07895214782.

25/04/2026

The Ginger Gremlin is 2 today! 🎂

Two years of chaos, naughtiness, and eating absolutely anything that doesn’t move fast enough…

Somehow we still love her 💕🐕

Here’s to more mess, more questionable decisions, and a many more years of mayhem.

Happy birthday Tilbur!

22/04/2026

I’ve been open over seven years - and the amount of people that come and see me and say, “I didn’t even know you were here..!”

Maybe my marketing is off.

Or maybe it’s just a case of until you need me, you just don’t see me (it’s called inattentional blindness)🤷‍♀️

Either way, if you’re in pain, book an appointment via Facebook, my website (link in bio) or call/text 07895214782.

Address

5 Turnpike Road
Red Lodge
IP288JZ

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7:30am - 10pm
Sunday	7:30am - 10pm

Telephone

+447895214782

Website

http://www.lsrmassage.co.uk/

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